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One Dad's Quest to Regain Control of his Kingdom

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Resources to Help Work-from-Home Parents Maintain Work-Life Balance

December 24, 2022 by dadofdivas Leave a Comment

Work from home

Working from home can be a great way for parents to balance career and family. However, managing both a full-time job and child care isn’t always easy. This is especially true for parents of kids with extra needs, such as those with autism. Today, Dad of Divas shares some tips and tools that can help you achieve that ever-elusive work-life balance.

 

Set Up a Career That Accommodates Parenthood

Some jobs are more child-friendly than others.

  • Research work-from-home jobs for parents, like graphic design or proofreading.
  • You might also start a home-based business. This guide explains how it’s done.
  • If you’re employed but working from home, be open with your managers and colleagues about the unique parenting challenges you face.

 

Optimize Your Home for Professional and Personal Purposes

Setting up a comfortable home to accommodate work and parenting is essential.

  • Get all the tools you need for an ergonomic office, like a chair with lumbar support.
  • Consider combining your office and your playroom to make it easier to manage work and kids. Here are some ideas for the perfect design.
  • Try these ideas to keep little ones occupied when you need to focus on work.

 

Invest in Technology to Make Your Business Low-Maintenance

These cutting-edge tools can make your day-to-day work life easier.

  • Try a project management software to easily track deliverables and deadlines.
  • If you need to update your curriculum vitae, check this out and use this free tool with time-tested templates to highlight your hard-won skills.
  • Explore other tools designed to make remote work easier, like a WiFi range extender.

 

Find Support Where You Can

You don’t have to go it alone. Trust others to help at work and at home.

  • Hire a virtual assistant to take care of pesky admin tasks.
  • Find local childcare professionals who can help wrangle the kids and give you a breather when you need it.
  • Connect with other working parents online and via community organizations.

 

Working from home while raising kids allows you to maintain a career while still spending time with your little ones. However, it presents challenges. Finding your community can help. For example, if you have a child with autism, connect with other parents of autistic kids online. The above guide offers some resources to help things go a little smoother.

 

Dad of Divas is dedicated to chronicling the challenges of being a father as well as providing some food for thought to other dads. Please feel free to click on our posts and leave a reply!

Filed Under: fatherhood Tagged With: career, father, fatherhood, jobs, work, work from home

Essential Survival Tips for Remote Working Parents With Young Children

November 3, 2022 by dadofdivas Leave a Comment

Working from home

If you’re a remote working parent of a toddler or baby, you already know just how challenging it can be to stay focused and productive in the midst of chaos. Luckily, there are some things you can do to help you improve your efficiency while also boosting your happiness and overall mental health. Today, Dad of Divas shares some survival tips to help you make the most of your work-from-home situation.

 

Set Up a Distraction-Free Workspace

Do your best to create a space in your home that is free from distractions. This may mean setting up a dedicated work area where your child can’t access your computer or putting away toys and any items that could catch your attention.

 

Create a Schedule

One of the keys to success as a remote working parent is having a schedule. This will help you stay on track with your work tasks and also give you some structure to your day.

 

Tap into Your Support System

If you have family or friends nearby, see if they can help out with childcare while you’re working. This can be a huge help in freeing up some time to focus on your work.

 

Plan Activities that Don’t Require Supervision

There will be times when you need to take care of tasks that don’t require your full attention. During these times, try to plan activities for your child that don’t need constant supervision. This could include things like setting up a movie marathon or providing art supplies for them to use.

 

Find Ways to Care for Your Own Mental Health

It’s important to remember that self-care is essential when you’re a parent. Make sure to schedule time for yourself, whether it’s taking a yoga class or going for a walk. New moms in particular are bound to be exhausted, so it might be time to treat yourself to a new outfit or item that will help you feel and look your best. After all, taking care of your mental health will make it easier to handle the challenges of working from home with a young child.

 

The Difference a Clutter-Free Workspace Makes

When you’re trying to get work done at home, it’s important to have a clean and organized workspace. This will help you stay focused and avoid any negative energy that can come from clutter.

 

A good way to achieve this is by designating a specific area in your house as your work area. This will help you keep your work and personal life separate, which can be a challenge when you’re working from home.

 

Another tip is to find ways to eliminate distractions. This may mean putting away your phone or setting up a noise-canceling headset if you have young children at home. Whatever it is that helps you focus, make sure to do it so that you can be as productive as possible.

 

Be Available for Bedtime Every Night

It’s important to try to be available for your child’s bedtime every night. This can be a great way to wind down after a long day of work and also give you some quality time with your child. If you’re not able to be there every night, make sure to schedule some time during the week for this special activity.

 

Have Your Children Help with Simple Chores

One way to make sure your children are getting quality time with you is to have them help with simple chores around the house. This can be a great way to teach them responsibility and also give you some extra help. Just be sure to supervise them closely so that they don’t end up making more work for you.

 

Nobody ever said parenting was easy. And while working remotely obviously has its advantages, it can also present some unique challenges when kids are involved. So remember to plan in advance, and to give yourself the same care and attention that you give your children.

 

Dad of Divas is dedicated to chronicling the experiences and challenges of fatherhood as well as providing some food for thought to other dads. Questions? Please contact me at dadofdivas@gmail.com.

 

Image via Pexels

Filed Under: fatherhood Tagged With: dad, father, fatherhood, work, working, working from home

How Stay-at-Home Dads Can Transition Back Into the Workforce

July 10, 2019 by dadofdivas Leave a Comment

How Stay-at-Home Dads Can Transition Back Into the Workforce

 

As a stay-at-home dad, you’ve had a very difficult yet rewarding job of raising your child/children and having the opportunity to be there at home with them every step along the way. Whether you chose to take just a few months off, or a number of years, it’s something that has a huge and positive impact on the kids.

When you first made the decision to stay home, however, there’s a good chance the goal wasn’t that it would be forever; rather it would be a temporary arrangement. Now that the time has come that you’re ready to transition back into the workforce, it’s only natural to feel a bit scared and apprehensive about the whole thing.

Here we’ll take a look at some tips that can help make the process much smoother, and take a lot of that doubt and fear out of the process.

Discuss Your Intentions with the Kids

As long as your kids are old enough to understand, it’s a good idea to talk to them about your plans to return back to work as soon as possible. They will understandably be concerned about how it will affect them directly. They will want to know who will be looking after them if dad isn’t there. So, it’s also a good idea to have answers you can give them, as you want them to feel as comfortable as possible.

Approach the conversation in a positive manner, pointing out the fact that this is a great opportunity for everyone and that you were so grateful to get the time at home with them.

Further Your Education with Online Courses

Now that you’ve made the choice to head back into the workforce, this is a great opportunity to actually further your education. Earning a degree or diploma not only opens all kinds of doors for you, but it most likely results in a higher paying job. Because you can find so many different programs and courses that are available online, there is bound to be something that can help you further your career prospects.

Maybe you were working in the medical field before you became a stay-at-home dad, just as an example, and now you’re ready to head back into the field. While you can certainly return to the position you had before, there’s also the option of earning a degree and thereby giving yourself more options.

Take, for example, the Spring Arbor University online MSN program, which is the Master of Science in Nursing. You can actually work while earning this degree, so you can still start making an income again.  As long as you already have your BSN, you can choose from three different degree programs, opting for the one that best suits your interests. Pursue your MSN/NP (Family Nurse Practitioner or Adult Gerontology, Primary Care), MSN/Education (a nurse educator or clinical leader), or MSN/MBA (become a Chief Nursing Officer).

Of course, this path isn’t limited to those in the medical field, as you can choose to take a program completely outside your wheelhouse and truly try something new.

Connect with Old Contacts

It’s also a good idea to start connecting with old contacts that you had in your industry. Even if you aren’t planning to return to the exact job of before, you never know what kind of information or leads you can learn from your contacts. Put it out there that you’re heading back to work, and that you’re looking for a job.

Polish Up Your Resume

This is also a great time to polish up your resume and make sure it looks and reads well. You want to be sure to keep it professional looking, adding all your relevant training and experience. If it’s been quite some time since you were in the workforce, it may be helpful to check out online examples of resumes, or even have a resume service take a look and make some edits.

When you do speak to potential employers, be sure you are honest about your break from work. They will most likely ask about a gap in employment, and you can tell them you took time off to raise your children.

Understand It May Take Time

Finally, you need to make sure you are patient with yourself and the process. Just because you’re ready to head back to work now, doesn’t mean you’ll instantly find a job. Understand that it takes time and patience, and probably a lot of work on your part.

Heading back into the workforce is bound to have some bumps and hiccups along the way, but keeping your mind on the end goal will help.

Filed Under: fatherhood Tagged With: Stay-at-home dad, Transition Back Into the Workforce, work, workforce

Loving What You Do And Sharing That With Your Kids

March 21, 2016 by dadofdivas 1 Comment

Do what you love and love what you do no matter what path you may choose to take in life!

I’m getting to an age where I am starting to see people that I grew up around retiring from the work that they have surrounded themselves with over many years. Now that I have been working in the field that I work in for close to 20 years I find that I’m still happy with the decision that I made, and the career that I found.

As a father, I can say that I truly want my own kids to be able to find the life and the career so that they will love what they are doing and find happiness in their lives. I work with millennials everyday, and even read studies that show how dissatisfied many of them are with the idea of staying with one company over their entire career. Gone are the days of being at one company for your entire career, getting your gold watch, and the pension to boot. The challenge that I find is what to say to my kids, and how to best help them as they move through their lies toward an uncertain future. I know that I cannot give them all of the answers, and they have to have that uncertainty in their lives to be able to find themselves comma but that is a bit unsettling for me and for any father.

In life you have to find what you love!

I have to say though that I am renewed anytime that I go to a retirement party and listen to the words that the person that is retiring shares. Just recently, I went to the retirement of a beloved teacher that I had in high school. Below is the video that I took and the words that he shared. These words were meaningful to me and also to everyone in attendance. However, the words were not said just for us, they were heartfelt and really showed the passion, the drive and the life that this teacher built it is many years teaching at one school.

So while I don’t know what the future holds for my kids, and I can’t make the decisions for them. I can do some things, and share good examples of lives that have been well lived and careers that have been meaningful. For me, this is part of my job of being their father.

Filed Under: dads with daughters, fatherhood Tagged With: career, doing what you love, work

Talking Tuesday – Do you Commute?

June 2, 2015 by dadofdivas 12 Comments

This is the next of the Tuesday Talking posts, and today we are talking about your commute. Some of you have long commute everyday while others just have to roll out of bed. Let’s talk about it!

Commute

Time to hear from you! What has been the experience that you have had with your commute? Tell me about it, I want to hear your thoughts!

commute



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Filed Under: fatherhood Tagged With: commute, dads, driving, driving to work, father, fatherhood, tuesday talking, video, work, working

Guest Post – 6 Myths of the Working Parent

April 18, 2010 by dadofdivas 1 Comment

There are many myths regarding working parents. While some of these myths portray parents as saints, willing to do anything and to give up everything for their spouses and children, the truth generally lies somewhere toward the center. We do ourselves a great injustice by judging any statement or myth by its title; however selfless it appears. Myths can be manipulated to makes selfish, inept, and uncaring parents appear to be saintly.

Myth #1 – We are either good parents or good employees; we can’t be both
This myth is based on a belief that one must focus solely on parenthood or job performance. Gone are the days of June Cleaver remaining at home vacuuming the house while wearing heels and necklace and venturing into the outside world periodically to purchase groceries. Today’s parents are often faced with large mortgages, activity fees for after school sports participation, and children who know every new gadget coming out to make their lives more enjoyable and their school work nearly painless. In order to simply survive, it is often essential for both parents to work.
Nine out of twelve months a year, kids are in school from 7-8AM until 2-3 PM. Sure, someone might not always be home when school has ended, but kids are educable and can be expected to take that time for homework, housework, and perhaps some meal planning. Although many kids believe these responsibilities are not far removed from ‘water boarding,’ in essence, they are becoming contributing members of the family. Parents who do not work outside the house, are not necessarily good parents, and those who do, are not necessarily bad parents. This will be judged on a family by family, parent by parent basis and will be best judged by those who comprise each family.
So say “good bye” to June Cleaver, and “hello” to Miranda Hobbes. Don’t judge until one asks for our opinion and remember that it is only an opinion that we give, not the truth to be recorded in perpetuity.

Myth #2 – The parent who is employed outside of the house is the only “working parent” Whose schedule is this: *Up at 5:30 AM, *Breakfast on the run, *Meetings, meetings, meetings, *Lunch on the run, *Phone calls, * Late afternoon meeting, *Serious talk with non management team members, *Quick supper and check in with kids, *Late, late night TV, *Bed. If you believe this is the schedule of the parent working outside the home, you are seriously in error.
Maintaining a clean, healthy environment, a stocked refrigerator and cooked meals, keeping track of what activities the kids want parents to attend and which ones they are engaged in themselves or with their friends, caring for the pets you never wanted but now seem to be the sole custodian for as well as health care provider, and companion, many days is equivalent to at least three days of the parent who works outside of the house. Today’s home life is not The Walton’s from Walnut Creek. In fact, that home life often is best represented by Survivor.

Myth #3 – Parents who work do not spend enough time working with their children on homework and projects that build character
This is far too encompassing to be anything but myth. Certainly, parents who work, must be diligent in making time to monitor homework, engage their children in intellectual conversation, teach by example, and challenge them to grow intellectually, morally, and spiritually. These are not areas of growth influenced as much by time as by quality of that time. As educational methods change, many parents (working outside the home or not) are not comfortable with the many changes in teaching subject such as math and science. Parents feel as if they must learn an entirely new language and are often as frustrated by the “new methods” as their children are in attempting to learn the subject material.
Parents who spend quality time with their children when they are home, will model relationship and confidence building, respect, shared responsibilities, honesty, and much, much more, often without saying a word. If this does not happen, one must look beyond parents working in order to find the stumbling block.

Myth #4 – Working parents care more about their needs than those of their children.
This is no more accurate than saying that non working parents care more about their children’s needs than their own. How many single parents work several jobs in order to make ends meet? They may work part time out of the house and possibly part time freelancing from home. When the children come home from school, they need and deserve attention.
Often children depend upon parental assistance in understanding homework assignments. There are sports and other activities in which the children participate and expect parental support. Meals must be prepared, simple one on one time with children is essential, and by 11 PM the working parent falls into bed totally exhausted and once again, with their need for a bit of alone time, or reading a new mystery, keeping in touch with friends and family via email and others not being fulfilled. Exceptions exist with nearly every situation imaginable, including working parents and the satisfaction of their needs. We can certainly hope and pray that there are few that fall into this myth.

Myth #5 – Mothers who hate to clean and cook choose to work outside the house
Despite statistical probability that might indicate some mothers who work outside the house hate to clean and cook, there is no evidence that dislike of these two tasks is the motivator for working moms. Contrary to this, many working mothers find themselves cleaning and cooking during their off hours and catching up on reading, relaxing baths, visiting friends, and the like while the kids are with friends or doing their homework.
Most families don’t expect a Julia Child supper presentation or something fresh from the Galloping Gourmet, they do appreciate a hot, tasty meal eaten in a relaxed atmosphere and with time for conversation. Mothers who actually hate to clean and cook at home may easily find themselves surprised at the expectations of a clean office space (in order to impress clients, find their own paper work, and have adequate space when the boss comes in to ask them to tidy up an area for a large inter-organizational meeting). Let’s face it, unless we are Sheriff Taylor and have Aunt Bea for a live in mother, there are simply some duties that follow us from work to home and back!

Myth #6 – Work should be the responsibility of the “man of the house”
I hear the theme song from Little House on the Prairie” playing through my thoughts. Oh, sure, the picture is coming now and I see Ma sitting on a swing, nibbling on fruit and enjoying a glass of wine, feet up and looking refreshed and collected after another day at home with a toddler! Indeed, Pa was out in the fields, helping neighbors in need, driving Doc to emergency house calls, begging the banker for yet another extension on a long standing loan, and bargaining with the local mercantile owner for a better price on the essentials of life. Now that’s work, isn’t it?
Ma remains at home, washing the breakfast dishes, sending the kids off to school, tidying up for a group of quilters who will gather later in the day, preparing lunch and then supper, working in the garden, chasing the toddler around the house and yard, taking a fish hook out of a finger, mending clothing as well as sewing new clothing and a host of other duties. This sounds a lot like shared responsibility. Although the “times, they are a changing,” most couples share the responsibilities of the house and divvy them up according to expertise, available time, schedules, and the like.

We have read the myths and contemplated their accuracy. What is true for one or both parents who work, is not true (or is true in a different manner or for other reasons) for others working parents. One of the challenges when confronted by myths is reading with open minds and each myth individually.


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Filed Under: parenting Tagged With: balance, guest post, parenthood, work

My Work Mantra (5/365)

August 7, 2008 by dadofdivas 4 Comments


100_6503, originally uploaded by dadofdivas.

This piece that sits on my desk was made by J-Mom’s grandfather and is a constant reminder for me of the importance of perseverence as well as follow through.

My Question of the Day?

Do you have a mantra that you use on a daily basis or at work? If so, what is it and how did you come up with it?


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I look forward to seeing you back here again!

Filed Under: Uncategorized Tagged With: mantra, picture, work

Dad Talk – Balancing Work, Home & Life

May 20, 2008 by dadofdivas 3 Comments

Over at 21st Century Dad there are some good points on what the challenges are for a dad these days. After reading his post I have to agree that though there are many challenges for a mom…as a Dad there are also many challenges that one may or may not think of…

I especially can relate to the fact that as a working dad, and one that has a job that has a demanding schedule…I have to continually make decisions on whether I will do things that will further my career or do things that maintain or build my relationships with my family at home.

These decisions are not always easy and are many times not in concert with one another…but they have to be made. I always try my best to balance the two…but find that I tend to put more time into work. Even to the extent of checking in on email when I am on vacation…I know, I know…work-a-holic…that is what my wife would say… I guess she is somewhat right…I do put a lot into work…but I feel that this is what brings good results to what I do as well, so I am in a bit of a quandary to this as I truly want to be a good husband and father but at the same time, I feel the need to be successful and thrive within my work.

This is at the crux of the challenge of working fatherhood…and I guess I would say working motherhood…how to balance both without sacrificing one (if this is possible).

What have you done to balance this? Have you been successful at your attempts? What other advice do you have for others struggling with this balance issue?

Filed Under: parenting Tagged With: dads, father, work

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