I have partnered with Life of Dad and Beautyrest Brand for this campaign, but my opinions are my own.
I am not the best when it comes to sleep. I at times do work too late into the night and finding balance between personal and professional life sometimes is challenging. I know that sleep is SO important but I have a hard time getting into the routine where I feel like I can get enough and still get everything done.
Recently, I heard about the new Beautyrest Sleeptracker monitor from their #ISleepTo Campaign and I was impressed that this tracker gives me a closer look at the things keeping me up at night and offers me personalized, easy-to-implement insights to help me make the most of my time asleep. With the issues that I have had with sleep in the past this monitor sounded like the perfect solution that would allow me to gain some insights into myself while also encouraging and challenging me to get better sleep too.
There are other types of monitors out there that you actually wear at night, but for me this is the biggest issue with them. Unlike wearables, the Beautyrest Sleeptracker monitor is completely non-invasive and plugs directly into a wall outlet.
This difference is amazing and allows me to get data and insights about my sleep quality without feeling completely tethered to a wearable device. The results that I received thus far since using the Beautyrest Sleeptracker monitor have been so helpful. The product is already giving me a better understanding of how my daily habits affect my sleep. The Beautyrest Sleeptracker monitor also challenges you to set goals and work to make small changes to get into a new routine and work on making small changes to feel better each day.
I have to say that I am loving waking up every morning and seeing what I can learn next about my own sleep. Most of the time I am surprised by what I find as I may think I am getting good sleep and sometimes I am and sometimes I am not.
The more I think about the results that I’m seeing since using this product, the greater my understanding has been for Beautyrest’s #ISleepTo campaign. Quality sleep is so important when you need to perform your best every day. When I think about the reasons I need great quality sleep there are a few things that come to mind:
- #ISleepTo find balance in my life
- #ISleepTo be present for my family, for my work, and for my life
- #ISleepTo be rested and ready to be able to be the most productive I can be
- #ISleepTo show my kids the importance of a balanced life
- #ISleepTo have the energy to get up ready for a strong workout every morning
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