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Building Lasting Bonds: Intentional Fatherhood with John Azoni

September 7, 2026 by dadofdivas

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If you’re a dad on a mission to forge a lasting, meaningful bond with your daughter, “The Dad and Daughter Connection” should be your next podcast download. In a recent episode, host Dr. Christopher Lewis sits down with John Azoni, a father of two daughters (ages 9 and 11), who opens up about the real joys and sometimes messy challenges of raising confident, independent girls.

Intentionality and Presence
From the very start, Dr. Christopher Lewis sets the tone: fatherhood isn’t about achieving perfection, but about truly connecting and learning as you go. Each week, the podcast dives into stories and practical advice to help dads show up with intention. As John Azoni shares, “There’s no one right way to father our daughters,” but we can always add new tools to our toolbox by learning from each other.

Creating Meaningful Memories
A standout theme of this episode is making memories, both big and small. John Azoni recounts an unforgettable trip to Japan with his daughter for her 10th birthday—a tradition inspired by a parenting book. But the heart of the conversation reveals that it’s often the simplest moments, like cooking together or going for wonton soup every Thursday, that mean the most. One-on-one time, even a half hour at bedtime, can become the foundation for lifelong connections.

Honesty, Growth, and Mistakes
Both John Azoni and Dr. Christopher Lewis candidly discuss the challenges—especially during difficult times like COVID or navigating questions around faith. John Azoni is honest about making mistakes, from losing patience to not always having the answers. The key lesson? “I make a lot of mistakes and I’ve learned to be okay with that… I want my kids to grow up and know their dad was crazy about them.”

Encouragement to Other Dads
The episode wraps with powerful advice: Be intentional. Don’t let stress distract you from what really matters. As John Azoni puts it, “The grass is greener where you water it”—the relationships you invest in now will shape the future.

If you’re a dad, or know someone who is, this episode is a must-listen. It’s a heartfelt reminder that showing up, being present, and embracing imperfection are the real keys to building an unbreakable bond with your daughter.

Listen to the full episode of The Dad and Daughter Connection to get inspired and start your journey toward a stronger relationship today!

If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.

TRANSCRIPT

Dr. Christopher Lewis [00:00:02]:
Welcome to The Dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters.

Dr. Christopher Lewis [00:00:12]:
If you’re looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you’re in the right place. I’m Dr. Christopher Lewis, and The Dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we’ll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let’s get started, because being a great dad isn’t just about being there, it’s about truly connecting. Welcome back to the Dad and Daughter Connection, where every week we have a great opportunity to be able to connect with one another and work on building those that we want with our daughters one day at a time. I love that you come back every week because all of us are on a journey. Whether you have toddlers, whether you have a baby at home, whether you have teenagers at home, whether you have adult kids, we all are on this continuum of being a father to a daughter.

Dr. Christopher Lewis [00:01:19]:
And we can always learn more. We can always learn more to help us to be able to be better in the role that we have. We’re gonna stumble, we’re gonna fall, That’s okay. All of us do it. There’s no one right way to father our daughters. But what we can do is we can learn from other dads what’s working for them, what’s not working for them, and build some tools for our own toolbox, add some tools for our own toolbox, and be able to get just that much better every day because that’s what we need to be doing. to be able to be there for our daughters. That’s what we need to be doing to be able to be present.

Dr. Christopher Lewis [00:01:59]:
And I am really excited to have another new guest this week. John Azoni is with us today, and John’s a father of 2 daughters who are 9 and 11. And we’re gonna be talking about the journey that he’s been on with his daughters. And I’m really excited to have him here today. John, thanks so much for being here.

John Azoni [00:02:15]:
Thanks for having me. It’s great to be here.

Dr. Christopher Lewis [00:02:17]:
You know, it’s really, I’m really excited to be able to have you here today and to be able to talk to you about the journey that you have been on thus far with your daughters. And I guess one of the things that I always think about when it comes to raising our daughters is we’re always running after those moments. We want those moments with our kids. And as you think back to the years that you’ve had with your daughters thus far, what’s one of the most meaningful moments that you’ve been able to share with them and what made it so special? And one thing I’ll add is they could be separate moments as well.

John Azoni [00:02:49]:
So I read this book a number of years ago called Love Does. The author is Bob Goff and it’s a faith-based book. And in it, he talks a lot about parenting. parenting. And he told the story of taking his kids when they turned 10 on a trip anywhere in the world they want to go to, really leaning into what is it that they are becoming, what is it that they’re interested in, and, and where can we go in the world to kind of deepen that. And so I always thought that that was a cool idea. And my daughter, when she turned 10 last year, my daughter Ellie, in my mind I was kind of like maybe somewhere in the United States. I don’t remember explicitly saying anywhere in the world.

John Azoni [00:03:25]:
So when my daughter was like, I want to go to Japan, I was like, oh, okay. Well, so after a lot of hemming and hawing, I talked to my wife. She’s like, just do it. It’s like once in a lifetime. We’re like, all right, we’re going to Japan. So, so we went to Tokyo last May and it was so cool just to learn about another culture together, to really press into, you know, the stuff that she likes. She’s really into K-pop. It’s obviously not in Korea, but somewhere over there.

John Azoni [00:03:54]:
She’s into that kind of Asian culture and Hello Kitty. And they have the biggest Hello Kitty store in the world there, uh, video games and arcades where she can and do all the— she loves playing those claw games, which are really popular in Asian countries. So, so it was great. I mean, we just traveled around, we ate good food, we went to Paris Disney, um, and just spent a week together. That— and, and even just like, it was a pretty short trip, but— and people were like, well, you’re just going for like 5 days? Like, aren’t you gonna be— I mean, like, a big part of that is just traveling, you know? By the time you get there, I think we had 3 full days there. And I was just like, you know, it’s, it’s the adventure. It’s like traveling is, is part of it. We’re gonna learn how to do the airport together.

John Azoni [00:04:30]:
So on the way there, I kind of led the charge, but on the way back I was like, All right, where do you think we should turn to get to baggage claim or stuff like that? Or where do you think we should go to get our bags checked? So that was fun. And, you know, I’ve had other special experiences with my youngest daughter, Ryland. Currently though, we’re planning her trip. She wants to go to Paris. So we’re planning on going to Paris next year.

Dr. Christopher Lewis [00:04:50]:
Those will be experiences that they will never forget. And definitely you don’t have to do these huge moments. They can be small moments as well. But I had an experience like that last year with my oldest who is in college, but she was out in Colorado and I picked her up from a camp she was working in and we spent a week going to all the national parks all around in that area. So we went to Zion and Bryce and Grand Canyon and Petrified Forest, all kinds of places. And we hiked and we just had an amazing experience. And I think when you have those opportunities, not only are they great opportunities to be able to have to build memories, but you have time one-on-one. And I think that’s even more important.

John Azoni [00:05:32]:
Yeah, one-on-one time is really special. So last weekend, my oldest daughter went to Florida with my wife because she does dance, and her dance group went to go perform at Disney in the parade. And so that was just a life dream of hers. And she got this one-on-one time with my wife. And previously, we were kind of like, all right, we’re Disney’d out. We’ve been to Disney World. We’ve been on a Disney cruise. I took Ellie to Disney in Tokyo.

John Azoni [00:05:58]:
And we’ve been to Disneyland when we went to California last year. And my wife was kind of like, all right, this is the last time I got to go to Disney. And then I get a text from her in the middle of it. She’s like, this is so great. It’s such a different experience being one-on-one with Ellie and we’re just having the best time. And at the same time, I’m home with Ryland and we had our own special weekend. We, you know, wrote on the whiteboard, here’s all the things we wanna do and we wanna schedule all these things out. Anytime you can write a list on a whiteboard for my youngest, she’s all about it.

John Azoni [00:06:27]:
She loves to just like have a checklist, have a plan. So one-on-one time is something completely different that you just cannot replace.

Dr. Christopher Lewis [00:06:33]:
Now you talked a little bit about on that trip to Tokyo, giving your daughter some independence to be able to make some decisions and things like that. And, and as our kids are getting older, we definitely have to do that. How are you finding that you’re balancing not only guiding your daughters, but also giving them the independence to grow into the people that they’re becoming?

John Azoni [00:06:52]:
Oh, that’s a tough question. I try to lean into who are they and what is, what is my role in this? Like one of the things that I learned about Ellie on that Japan trip is how scrappy she is. And it’s so different for me. Like she has no problem going up and asking a stranger where to get directions. Or one time we were on the bus going somewhere in Tokyo and some lady was lost. And for some reason my daughter stepped in and starts trying to tell her where to go as if she knows where to go. I’m like, Ellie, where do you think you’re sending her? She just wants to get in there. And I’m just very like, I don’t like to be embarrassed.

John Azoni [00:07:27]:
I don’t like to ask for help. I’m a lot more shy, but she kind of lifts me up in that way. I really try to get on that level with her and also just try to let her be who she is and go out into the world and just talk to new people like her mom does. But I think it’s always a challenge where to step in. I think the biggest area that we are struggling with that right now is, is in faith. And I don’t know if you’re a person of faith, but when I got married, my wife and I were both devout Christians. And over the last 5 years, I’ve kind of deconstructed and my faith has evolved in a way— I wouldn’t say I’m not a believer, but I would say like I just have so many questions that I’m allowing myself to ask. And I’m engaging in these conversations with what I grew up believing versus what can be verified and things like that.

John Azoni [00:08:13]:
So I’m kind of down this more scientific path. My wife isn’t. How do we let our kids discover things on their own? And what do we teach them about the world? That’s been really hard because when you’re defining your parenthood around an entire ideology, like a religion, and that’s the lens that you’re giving your kids, and that’s the lens you’re told to give your kids, you’re instructed to teach them in this way. Well, now when you throw questions into the mix, mom and dad have different answers for what do you do? So I think we’ve kind of landed on. We want our kids to think independently. And when one of my kids has a tough question, I’ll say, well, here’s what I think. Here’s what I’m not sure about. Like, here’s what I have questions about.

John Azoni [00:08:55]:
Here’s what your mom thinks. And you can kind of make up your own decision. And that was also never more true in, you know, this most recent election. You know, my oldest had a lot of questions about who was running for president, who was the good guy, and who was the bad guy. And it’s easy to want to pick a side and train your kid on that side. But we really tried to just step back and be like, well, Well, here’s what this side says. Here’s what that side says. What do you think? And so that’s kind of where we’ve landed, I think, giving them some scaffolding, but letting them kind of figure it out themselves.

Dr. Christopher Lewis [00:09:26]:
And as you’ve been starting to do that with your daughters, especially around this faith journey, what has their response been?

John Azoni [00:09:33]:
It’s tough because they knew me when we were all praying every night and putting them to bed and going to church all the time and, you know, all this stuff. And so they’ve seen me kind of drift and ask these questions that they look at me as I’m supposed to have the answers To these, you’re supposed to know if if Adam and Eve are real people or not. And so that’s been tough. You know, their response has been honestly one of confusion. I wish I had a glossy answer for you. It’s not gone great. It’s very tough to navigate. And like I said, you know, we just go back to like here’s what two different people can think, and we can hold two different things in tension.

John Azoni [00:10:11]:
And certainly the Bible, there are a lot of instances where the Bible is represented as God holding two. seemingly opposing things in tension together and somehow making it work. So we kind of go with that. But yeah, I wish I could tell you that it’s gone. It’s just been perfect. And they’re— they have all the answers that I don’t have. But anytime you’re trying to sort through something on your own and your kid’s looking to you for the answer, that’s just a tough position to be in.

Dr. Christopher Lewis [00:10:36]:
It is a tough place to be because, I mean, you try to have that solid front on everything in parenting because when you don’t have the solid front, then things tend to go awry. So I think what you’re hearing here, though, is that John and his wife still have a solid front, but they’re attacking it in different ways. And they’re providing their kids the ability to be able to move in the direction that makes more sense for them. That doesn’t mean that they’re not in alignment on other things in their parenting journey, though.

John Azoni [00:11:07]:
Yeah, I would liken it to, like, giving them— I mentioned the term scaffolding, and I really like that term. And I would just say, So we’ve just really widened the scaffolding around faith to where we’re still in this box. But what that looks like on a day-to-day basis or on an individual beliefs basis can look different. And 2 people can arrive at different conclusions and still have the same heart.

Dr. Christopher Lewis [00:11:31]:
So as you think about your daughters and you think about what you’ve been doing with your daughters, what are some intentional ways that you have worked to strengthen your bond with your daughters, especially during times that might be more challenging?

John Azoni [00:11:43]:
COVID was a time of obviously being sort of forced into this intentional time. And at first it was very stressful because at the time I had a salaried job and a certain amount of PTO days and I’m a rule follower. So if I say I’m working, but I’m off at the park with the kids, like I don’t, I don’t feel good about that. But like there was all this stuff that you had to do from out of necessity during that time. So it was a stressful time, but it also kind of caused me to be like, let’s really soak this up. And so we did a lot of stuff together as a family, but that actually led me to leave that job. and start my own company, my own video production company. And for a big reason was to be more flexible with them and to be able to be home with them and be there when they need me and not have to worry about PTO.

John Azoni [00:12:28]:
And so that’s opened the doors to a lot of great times where I might be right in the middle of a busy project and I would get a call from the school. And my oldest, Ellie, she was the one that would call home a lot. She would feel a stomachache or something and she’d feel like she needed to go home. And we would have to navigate like a lot of times, like, what is the line that Where Dad will pick you up and where you need to tough it out. But there’s a lot of times where I could have been really stressed about work, but I had to just really be like, you know what, I’m just— I’m gonna go pick her up. I’m gonna be happy about it. I’m gonna have a smile on my face. I’m gonna make her feel like Dad wants to be here.

John Azoni [00:13:01]:
Dad cares about me. He’s not annoyed with me. You know, I think just those small acts have been great. And I remember, you know, other times too, just a lot of our special times revolve around food.

Dr. Christopher Lewis [00:13:12]:
Yeah.

John Azoni [00:13:13]:
It seems like every Thursday, a number of years ago when Ellie was in preschool, she would have a half day. And so I’d pick her up and every Thursday we’d go get wonton soup on the way home at this Chinese restaurant. And we learned— Dad stepped out of his comfort zone and learned the owner of the restaurant’s name so that when we called, we can say, hey, Lynn, our usual. She wanted that. Like, that would just be so cool. And so eventually she started calling and being like, hi, Lynn, it’s Ellie, just our usual. And then we’d go pick it up. But we cook a lot together too.

John Azoni [00:13:42]:
My daughters each really enjoy cooking and no matter what we’re making, just spending time together. And that’s where I think one-on-one time is really important because trying to cook with both of them at the same time is just a constant referee of who got to chop what, who got to pour this, who cracked the last egg, you know. So I found just one at a time, we’ll have a great time together, but let’s just, you know. So yeah, I mean, there’s a lot of opportunities, but I think it’s a lot in those small moments where it’s like my natural reaction might be to be stressed or just to be worried about the day-to-day. stuff, but like my daughters are looking to me as like, am I liked? Like, am I loved in this moment? Am I safe in this moment? Does my dad want to be here? And I really try to, to just put on a smile and just be like, you know what, this— because one of the things I say, I started saying since I started my own business was my business is in service of my kids, not in spite of them. And that’s a tough thing to, to stick to because whether or not something gets done has a very real consequences about whether, whether income comes in the door. But, but the reason why I— half the reason I started my own company was to be there for my kids and to not miss this time with them. And so, so yeah, that’s kind of how I think about work and spending time with them.

Dr. Christopher Lewis [00:15:01]:
All of us as dads, we’re not perfect. We make mistakes. And while we try our best to be the best we can, we’re going to make mistakes. We’re fallible. We’re humans. What’s a mistake that you made as a father? And what did What did it do, or what did you learn from it about fostering positive communication and connection with your daughters?

John Azoni [00:15:20]:
I think it’s a pattern of mistakes. And when I get overstimulated, when there’s too many people talking to me at once, I get immediate, like 0 to 100 stressed out. And that’s— I’m so likely to just lash out and like snap and say something, tell them to be quiet, but in a rude way that we’re not allowed to say. So that’s where it’s such a tension of like, because they’re both in the back talking like peak back-talking phase. And honestly, my youngest is the most cutting about it. I mean, she will just go right for the jugular. And they talk back usually as a reaction and not as a response, like not as an intentional response. So when I’m feeling stressed or overwhelmed and I lash out, I’m not doing any service to them.

John Azoni [00:16:06]:
It’s very hypocritical to tell them that’s not how we talk to people. And then just in a, in a different way or a different use of words, I do the same thing. So I think that’s— I think we’re all learning together. How to regulate ourselves. My wife is a therapist, and so we’ve learned a lot about the concept of regulation, and we’ve read a lot of parenting books about when your kids make you mad or something, or they say something completely disrespectful, they’re dysregulated. They’re not really choosing that response. And so your job as a parent is to be the one that regulates, not escalates. And so that’s— that is the toughest thing for me, like— I have to really think I’m feeling myself escalating this situation and I need to be the, I need to be the regulator.

John Azoni [00:16:50]:
So I don’t know if that answers your question, but that’s just a slurry of thoughts of, of communication between me and my kids.

Dr. Christopher Lewis [00:16:58]:
No, I appreciate you sharing that because I think it is important to understand that that happens. I mean, and we’re going to, things are going to adjust and, you know, and all of us get overwhelmed at times. And especially these days, there’s so many things being thrown at every one of us. And whether it’s technology, whether it’s, you know, whatever, there are so many things that are being thrown at each one of us, not only us, but our kids, etc. So it is important to know that. And then finding ways to be able to quiet the noise, not only for ourselves, but quiet the noise for our kids, I think is also important as we think about our— the way in which we’re fathering. Because if we know— if you know that you’re triggered when that happens, you have to figure out for yourself, and you’ve probably already done that, is What can you do to quiet the noise so that you can continue being present and continue, continue being who you want to be with your daughters?

John Azoni [00:17:51]:
Yeah, absolutely.

Dr. Christopher Lewis [00:17:52]:
So there’s been a lot of things that you’ve talked about where you’re showing that you’re doing some intentional things to really connect with your daughters. What do you do intentionally to make your daughters feel valued and heard?

John Azoni [00:18:04]:
I think it’s just trying to get on their level and care about the things that they care about. My youngest, it’s always was so funny, and we, my wife and I laugh about this. We would pick her up from daycare when she was younger, you know, 3, 4 years old. And that could be a very stressful moment because we’re also picking up my oldest from daycare and she’s wanting to do something. Can we go out for ice cream? Or when’s mom going to be home? Blah, blah, blah. And again, too many people talking to me at once. And my youngest, all she wants to do in that moment is show me the drawings that she made and show me the little worksheets that she did. And it’s so important to her.

John Azoni [00:18:38]:
And she feels, you can just see the receiving of love when you look at her and you care about what she wrote, that she wrote her name or that she did something, that she wrote, she counted to 10 or whatever it is. And so, I mean, we have stacks and stacks of paper because that behavior has never stopped. She’s almost 9 and she still to this day wants to show us everything. She went to this art camp a couple weeks ago, made all kinds of art. And the first thing she wants to do when we get in the car is like, Dad, let me show you what I made. And it’s so important that I give her my full attention. And I can get on board with that because I’m— my background’s in fine arts. I’m a painter.

John Azoni [00:19:14]:
So I went to art school and all that stuff. So that’s a perfect thing for me to like get on board with. I think just, yeah, finding in those moments, what are they really trying to say right now? What they’re really trying to say is, Dad, I want to connect with you. Not like, not necessarily about the papers or the drawings or whatever. And I find that with my oldest too. She’s starting to outgrow like bedtime, but she still wants me to put her to bed. And, you know, and I’m kind of just like clinging to that for as long as possible. And we just have the best talks.

John Azoni [00:19:43]:
Like, there’s just no greater conversation than when we’re just— I’m just laying in her bed with her next to her and we’re just, just talking about whatever, just laughing about things. I mean, so much laughter happens in those moments. And I listen when I’m putting my other daughter to bed, my wife’s putting Ellie to bed, I hear them cracking up too because they just get into the funniest, you know, they just become a new person. They feel so safe. And so I think just being intentional about those moments, because sometimes I’m like, I’m tired, it’s 9:30, I got to get up at 5 in the morning. I don’t want to spend a half an hour, you know, laying, laying with you and waiting for you to brush your teeth and waiting for you to put your pajamas on. And it’s getting towards 10 o’clock now. And so I try, but I try to really push that aside and say, hey, she’s, she’s not going to ask me to do this for much longer.

John Azoni [00:20:29]:
And in 5 years, I’m going to miss any, any attention she gave me, like her wanting to actually hang out with me, because it’s going to be the other way around. So, so I think it’s just, I think it’s just recognizing in those moments what’s really most important and then just leaning into that.

Dr. Christopher Lewis [00:20:45]:
Now, we always finish our interviews with what I like to call our Dad Connection 6. 6 more questions to delve a little bit deeper into you as a dad. Are you ready?

Dr. Christopher Lewis [00:20:52]:
Sure.

Dr. Christopher Lewis [00:20:53]:
What’s one word that describes your relationship with your daughters?

Dr. Christopher Lewis [00:20:56]:
Humor.

Dr. Christopher Lewis [00:20:57]:
What’s the best piece of dad advice that you ever received?

John Azoni [00:21:02]:
It’s probably from when you’re walking around a grocery store and you get like a whole stream of like elderly men that will say, I remember when my daughter was that age and then she started driving the next day. Like, don’t miss it. I really actually took advice to heart, like what I just said. I’m like, there’s gonna be a time when they’re not gonna want to hang out with me, so don’t miss it.

Dr. Christopher Lewis [00:21:20]:
What’s one activity you and your daughters love doing together?

John Azoni [00:21:24]:
Cooking.

Dr. Christopher Lewis [00:21:25]:
If you could give your daughters one life lesson in a single sentence, what would it be?

John Azoni [00:21:30]:
I think just don’t change for other people. Don’t be the person that you’re with. I think like maybe girls especially start dating and things like that, they want to change to be liked and to impress and things like that. And so I think my advice would just be to just be yourself and be What’s one thing you’ve learned about yourself since becoming a dad? I have learned, I have learned that I make a lot of mistakes and I’ve learned to be okay with that. I just want my kids to grow up and know that their dad was crazy about them. And for all my flaws, I want them to— I watched this video one time. It was my boss’s. We did a story on my boss at the time at my old job, his family.

John Azoni [00:22:11]:
And we interviewed his wife and they were talking about her parents and they asked her, what’s your favorite thing about your dad? And she said, said how much he loves me. And she started crying. And I edited that video. So of course, I’m like, I’m like tearing up and like, you know, you got the music going and stuff like that in the edit, in the video edit. So, but I’ve always kept that with me as like, that’s like my mantra as a dad. Like, I’m gonna mess up, but like, I want my kids to, to really feel and be imprinted with how like crazy I am about them.

Dr. Christopher Lewis [00:22:39]:
And finally, what advice would you give to other dads who want to build a lasting and meaningful relationship with their daughters?

John Azoni [00:22:48]:
I think it’s just being really intentional with them. I think for me, I just think about, it’s like we have 18 years if we’re lucky, and I want to build as many memories with them as possible. And I don’t want to waste this being stressed about stuff that’s just not going to matter in 50 years. And so, and I think about it the same way of like marriage advice. People contrast the saying of the grass is greener on the other side. side with, with saying the grass is greener where you water it. And I like that about marriage. And that’s something that I keep in my mind.

John Azoni [00:23:20]:
But I also think that that applies to kids too. I mean, the type of relationship that you’re going to have with your kids now and when they’re older is determined by how intentional you are in these early years and just watering that grass.

Dr. Christopher Lewis [00:23:34]:
Well, John, I just want to say thank you. Thank you for being here today, for sharing what you shared with the journey that you’ve gone through. If people want to find out more about you, I know you got a podcast. Is there a place that people can go to find out more?

John Azoni [00:23:46]:
Yeah, I’m very active on LinkedIn. My name’s spelled J-O-H-N-A-Z-O-N-I if you’re searching for me. That’s probably where I hang out the most, on LinkedIn. I don’t post a whole lot of family stuff, but once in a while you might get some sort of business advice through the lens of being a dad to 2 girls.

Dr. Christopher Lewis [00:24:00]:
Well, again, John, thank you so much for being here, and I wish you all the best.

John Azoni [00:24:03]:
Thank you.

Dr. Christopher Lewis [00:24:03]:
That’s a wrap for this episode of The Dad and Daughter Connection. Thanks for joining us on this journey to build stronger bonds and raise confident, independent daughters. Remember, being an engaged dad isn’t about being perfect; it’s about being present. If you enjoyed this episode, be sure to subscribe and share it with a fellow dad. And don’t forget, you can find all our episodes at dadanddaughterconnection.com. Until next time, keep showing up, keep connecting, and keep being the dad she needs.

Musical Outro Performer [00:24:34]:
We’re all in the same boat. And it’s full of tiny screaming passengers. We spend the time, we give the lessons, we make the meals, we buy them presents. So bring your A-game, ’cause those kids are growing fast. The time goes by just like a dynamite blast. Calling astronauts and firemen, Carpenters and muscle men, get out and be in the world too now. Be the best dad you can be. Be the best dad you can be.

Filed Under: podcast Tagged With: authenticity, building bonds, childhood, connection, dad and daughter, Dr. Christopher Lewis, family, fatherhood, fatherhood journey, independent daughters, Intentional Parenting, John Azoni, memories, one-on-one time, parenting, parenting advice, parenting mistakes, podcast, raising daughters, relationships

How to Let Go and Let Grow: Encouraging Independence in Daughters

August 24, 2026 by dadofdivas

https://pdcn.co/e/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/0b32651f-5d5d-453b-be58-a4f9dac21863/LenoreSkenazy-FINAL.mp3

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Are you a dad searching for practical ways to foster a stronger bond and raise your daughter to be capable, resilient, and self-assured? The latest episode of The Dad and Daughter Connection is a must-listen. Host Dr. Christopher Lewis welcomes Lenore Skenazy, journalist, author, and founder of the Free-Range Kids movement, for a timely, inspiring discussion on balancing love, trust, and independence in parenting.

Challenging the Culture of Fear

One of the episode’s powerful themes is how today’s parents are conditioned to overprotect. Lenore Skenazy recounts the story that ignited her movement: letting her nine-year-old son navigate the New York City subway alone, only to face national backlash and probing “what ifs” from the media. As Lenore Skenazy explains at 10:01, our culture fixates on the rarest tragedies—like stranger abductions—despite statistical evidence showing how unlikely they are. This fear loop not only restricts children’s experiences but also saps much of the joy and pride of seeing them grow.

The Power of Trust and Letting Go

Dr. Christopher Lewis and Lenore Skenazy discuss the essential “trust loop,” where letting children try things on their own—whether it’s walking to the store or making pancakes—builds both competence and confidence. As Lenore Skenazy beautifully puts it at 30:28, “When adults step back, kids step up.” True confidence, she explains, grows from real experiences and problem-solving, not empty reassurance.

Practical Steps for Parents

The episode offers actionable advice for dads: let your kids help (even messily) when they’re small, encourage them to do things by themselves, and support their social independence with unstructured play. Check out the suggestions at 27:18—like organizing Free Play Fridays or starting your own “let grow” experiences. Not only will your children blossom, but you’ll also rediscover the pride that comes from witnessing their real-world triumphs.

Join the Movement

This episode isn’t just for dads. Anyone who wants to see children thrive in today’s anxious, scheduled world should tune in. Lenore Skenazy shares hope, humor, and evidence-based insights that will inspire you to let go—and let grow.

Ready to break the cycle and raise the confident daughter you know she can be? Listen to the full conversation now at dadanddaughterconnection.com and join a community of dads committed to showing up, connecting, and empowering the next generation.

If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.

TRANSCRIPT

Dr. Christopher Lewis [00:00:02]:
Welcome to The Dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters.

Dr. Christopher Lewis [00:00:12]:
If you’re looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you’re in the right place. I’m Dr. Christopher Lewis, and The Dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we’ll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let’s get started. Because being a great dad isn’t just about being there. It’s about truly connecting. Welcome back to the Dad and Daughter Connection, where every week we have a great opportunity to be able to connect with not only one another, but But to be able to work and grow, to be able to become those dads that we wanna become and to be able to build the relationships and the connections that we want to build with our daughters.

Dr. Christopher Lewis [00:01:11]:
I love it that you come back every week because every week there is something new that you can learn, some new tools you can add into your toolbox and things that you can do to be able to move yourself just maybe a little bit, maybe a lot, to be able to help you to be that dad that you want to be To your daughters. And that’s why this podcast exists. Every week I bring you different people. We have different conversations, all in alignment to help you to be able to move forward one step at a time. It’s not always gonna be easy. Being a father is not always gonna be easy, and that’s okay. That’s why I love being able to walk with you on this journey. You know, I’m a father of 2 daughters.

Dr. Christopher Lewis [00:01:52]:
There are times that I stumble and fall and make mistakes just like you, but we all can learn. One step at a time. And today we’ve got another great guest. Lenore Skenazy is with us today, and I’m really excited to be able to have Lenore on because if you’ve ever wondered whether kids are being overprotected or whether parents are under more pressure than ever, then you’re going to enjoy today’s conversation because Lenore Skenazy, who is a journalist, she’s an author, she’s founder of the Free-Range Kids Movement, is with us today. Now, she’s often called America’s worst mom after allowing her 9-year-old son to ride the subway alone, Lenore turned that experience into a national conversation about raising capable, confident children. Today, through the nonprofit Let Grow, she continues to help families and schools foster independence, resilience, and real-world confidence in kids. Lenore, thanks so much for being here today.

Lenore Skenazy [00:02:49]:
Well, thank you. Thanks for having me.

Dr. Christopher Lewis [00:02:51]:
I’m really excited to have you here today. And I always start these conversations with just an opportunity to be able to get to know you and get to know your relationship with your own father, because all of us have fathers, that have helped us to become the people that we’ve become. And I guess as you think back to your dad, and I know as we, we talked at the very beginning, your dad’s been gone for a number of years, but as you think back to the relationship that you had with your father, what’s one of the things that your father did that made you truly feel seen, heard, and valued as a daughter?

Lenore Skenazy [00:03:21]:
Well, I’ll tell you one of the things he didn’t do, and I think that was the most significant, which is that he didn’t expect me or my sister— my dad had 2 daughters just like you— to be anything in particular. We didn’t have to be doctors, lawyers. We almost didn’t have to be successful. We just had to be ourselves. And ironically, he was so into sports. He was so into sports that he started a tennis club. That was his job for the last 30 years of his life. He built one of the first indoor tennis clubs in the suburbs of Chicago where we grew up.

Lenore Skenazy [00:03:51]:
Beautiful place. He was the president of it until the day he died. Ran tennis clinics and tennis parties and tennis tournaments. And my sister and I never had to play tennis. And I thought, that is pretty amazing. You know, it’s not like my kid has to be a mini-me. We didn’t have to be mini-anythings. And I was really grateful for that because I was never interested in any sport.

Lenore Skenazy [00:04:14]:
And that didn’t bother him as much as he loved sports.

Dr. Christopher Lewis [00:04:17]:
As you think back on your dad, how did he encourage you to be confident and independent in the things that you were doing and to support you in the passion and the dreams that you had?

Lenore Skenazy [00:04:29]:
Well, here’s the deal. He always believed in me and my sister that anything we were ready to do, that was fine. And as he got older, the thing that, that we would have the most fun with is he would call up and, and he ended up in a wheelchair for like the last 12 years. So he’s looking for fun. And it was always, Laura, tell me a joke, because we just love jokes. It was the era when people did tell whole long jokes. You know, a guy walks into a bar, a man’s, uh, you know, guys on a golf course, whatever it was. And I don’t say that he turned me into a public speaker, but he certainly realized the value of good timing and trying to get that, nail that punchline.

Lenore Skenazy [00:05:09]:
And knowing that part of, I just read the book A Gentleman in Moscow by, I guess, Amor Towles. And one sentence he said in there struck me as so profound. It’s the novel of a guy confined to a luxury hotel since the beginning of the Russian Revolution until he’s very aged. And he adapts to the fact that he’ll never be able to leave this hotel. And at first, he’s just a rich guy, and then he ends up getting a job there. And he’s— everything he does, he does with incredible aplomb and tact and kindness. And towards the end, he said, a cheerful demeanor, which is the hallmark of an intelligent person, blah, blah, blah. And I thought, being cheerful is— it’s an obligation, right? And you can rise to it.

Lenore Skenazy [00:05:52]:
And it is the mark of somebody smart, not somebody silly and goofy, because it means that you’re putting somebody else’s emotions sometimes ahead of your own.

Speaker D [00:06:01]:
Yeah.

Lenore Skenazy [00:06:01]:
And also recognizing that the sort of the more cheerful you are, certainly the more you try to put yourself out there, it pays you back. And so everybody, it’s the rising tide for all the boats, all those glum boats out there. And my dad was always trying to do that. You know, he would ask the waitress, honey, what’s your name? Oh, okay, Samantha. I would love a cup of coffee. And he had a way of trying to bring things up. And he expected that of me. And I am grateful for that.

Dr. Christopher Lewis [00:06:32]:
Now, I know you said your dad’s been gone for a number of years. If you could spend an entire day with your dad today doing anything, what would it look like?

Lenore Skenazy [00:06:41]:
Oh, I could tell you that. We would immediately go to a movie theater that has an all-day roster of really old black-and-white movies, most of them starring Fred Astaire and Ginger Rogers, but some of them a little bit deeper than that, and even some silent movies. My dad was really old when he had me, and I’m pretty old myself. And he loved— he had a book when I was growing up of the silent movie stars of the teens and ’20s. And oh my God, how I loved that book. And we really shared this fascination with how great the movies were back in the day. And he was a great dancer, and so he loved Fred Astaire and Ginger Rogers, and we loved musicals. And so— I would just sit there and we’d get a big tub of popcorn, which then would be stuck in his teeth for the rest of the day.

Lenore Skenazy [00:07:30]:
And God knows how many toothpicks he’d go through and sucking sounds like, like that, which is happening to us all at a certain age. But we would really have a great time with an all-day extravaganza at the movies.

Dr. Christopher Lewis [00:07:42]:
Now, I mentioned at the very beginning that you have been working on a free-range kids movement throughout, I’m going to say the world, because you’ve been really talking about this beyond just the US. You know, your message has gone beyond that. Let’s go back in time. I want to go back to that origin story because not everybody has heard about this. Tell me about what made you decide that it was so important not only to tell your own story, but to work with parents to be able to start this broader movement.

Lenore Skenazy [00:08:12]:
Sure. So what happened was when our younger son was 9, older son was 11 at that point, Izzy started asking me and my husband if we would take him someplace he’d never been before. in New York City where we live and let him find his own way home by subway. That was the dream, by subway, because we’re always on the subways. We don’t have a car and he’s a boy, right? Boys like transportation. Oh my God. From the backhoes to the Cadillacs to the subway. And so one sunny Sunday, I took him to Bloomingdale’s fancy department store where we don’t shop.

Lenore Skenazy [00:08:45]:
So he’d never been there before. And it’s built on top of a subway station. And I left him there. I said, okay, have at it. Today’s the day. And he had to take a subway several stops down to 34th Street, which everybody knows, miracle. And then he had to take a bus across town. And when he finally got home, which took about an hour, he was just levitating with the excitement of like, he did it, it happened.

Lenore Skenazy [00:09:08]:
He’d finally been let loose and he’d proven himself and he was really happy. And so I wrote a newspaper column about it like months later, ’cause it didn’t strike me as a big deal at the time. But when I needed a column to write, oh my God, what am I gonna write? I’ll write about this subway ride from a couple months ago. So I wrote Why I Let My 9-Year-Old Ride the Subway Alone, and 2 days later, I was on the Today Show, MSNBC, Fox News, and NPR. And what I heard in all these interviews, and what disturbs me to this day, is that there was no joy, right? It was like, okay, so he did that. That’s wonderful. You seem happy. He seems fine.

Lenore Skenazy [00:09:44]:
But what if he wasn’t? What if he’d been thrown on the tracks? What if he’d been raped and thrown on the tracks? What if he’d been raped and decapitated and thrown on the tracks? And the disturbing thing about that is not all the pictures you get in your head of, you know, that, but the fact that, that the news media was allowed to go to the what-ifs, the very worst what-ifs. And this was treated as a legitimate yin to the yang. He came home fine, he was happy, but what if instead he never came home? And I started recognizing that that’s what our culture does. It fantasizes for some reason about the very worst-case scenarios. And if you’re not doing that too, if you’re not saying, well, I’d like her to walk 2 blocks to the bus stop, but what if in, you know, in those 2 blocks in the quiet suburb, my, you know, 13-year-old who’s, you know, 5’6 tall, is kidnapped by a guy in a white van and I never see her again, so no, I’m not going to let her walk. And that’s a very strange culture that almost relishes thinking of catastrophes that are, thank God, extraordinarily rare. And I— my God, I’ve been writing about this so long, I know what the odds are. If you wanted your kid to be kidnapped by a stranger— do you know this already— how long you’d have to keep them outside for it to be statistically likely that they would be kidnapped by a stranger? Take a guess.

Lenore Skenazy [00:10:57]:
How long would you have to keep your kid outside for them to be kidnapped?

Dr. Christopher Lewis [00:11:00]:
Days.

Lenore Skenazy [00:11:01]:
Think higher.

Speaker D [00:11:02]:
Months?

Dr. Christopher Lewis [00:11:03]:
Higher. Years?

Lenore Skenazy [00:11:04]:
Higher.

Speaker D [00:11:05]:
Wow.

Lenore Skenazy [00:11:05]:
Yeah, the answer is 750,000 years.

Dr. Christopher Lewis [00:11:09]:
Wow.

Lenore Skenazy [00:11:09]:
Yeah, because it’s an extraordinarily rare crime. It’s not extraordinarily rare on TV. It’s pretty darn common on Law Order, you know? But in real life, thank God, it just doesn’t happen. I mean, you know, there are kids who are taken. It’s generally by parents in a custodial dispute, divorced parents. And there are kids who run away. But kids taken by a stranger is one of the rarest of crimes, thank God. And if you’re gonna go and think about the rarest of crimes, or the rarest of tragedies in almost any situation, you, you know, you wouldn’t let your kid get in the car.

Lenore Skenazy [00:11:39]:
You know, there’s drunk drivers out there, there’s bad drivers out there, there’s elderly drivers out there. And you certainly, you wouldn’t let them live in a house with stairs or there’s a bathtub because, you know, once in a while kids fall downstairs or they drown in bathtubs. But the only one we really perseverate on Is the idea of, you know, you turned your head and while you turned your head, your kid was taken from you and you’ll never see him again. And that’s, that’s as weird as if we had a culture that believed that there were giant spiders out there. You know, it’s like, I can’t let my kid out. What about the giant spiders? It’s like, I’m really not too worried about the giant spiders. And it’s like, well, you should be. It’s like, but I’m not.

Lenore Skenazy [00:12:16]:
Well, what if you came— what if you let him ride the subway and he got eaten by a giant spider? I’m like, I’m just not worried. Well, Lenore, I guess you don’t care.

Dr. Christopher Lewis [00:12:23]:
You know, from everything I’ve seen, your videos and things like that, it seems like a lot of people often think that free-range kids is about giving kids more freedom.

Lenore Skenazy [00:12:34]:
But it—

Dr. Christopher Lewis [00:12:35]:
from everything I’ve read, it seems like it’s actually more about giving parents permission to trust their children. Tell me more about that.

Lenore Skenazy [00:12:42]:
Well, I think you’ve nailed it. The way I’ve started describing it is that what I was just talking about is what I call the fear loop, which is You know, I’d love to, like I said, you know, let him walk to school. But what if something terrible happened? What if a car jumped up the curb? You know, what if a, you know, man comes along in a van and that would all be my fault and now I’d never see him again and I would— couldn’t live with myself and it would be the end of my marriage. And, you know, I, you know, I’d be at the funeral. And, and you go through this loop, which, as I said, the media has actively cultivated. And the fear loop means that you never get out of it because what if something bad happens? I could never forgive myself, so I won’t let anything happen. The end.

Dr. Christopher Lewis [00:13:17]:
Yeah.

Lenore Skenazy [00:13:17]:
It’s sort of the Finding Nemo loop. But there is an alternate loop, which is the trust loop. And the only way you get to the trust loop is through action. And the action is literally letting your kid do something without you. It sounds radical. It’s not radical. Throughout all of human history, this is how children were raised until the advent of tracking and constant supervision. But if you can let your kid walk to the bus stop, go to a friend’s house, play at the park for an hour, run an errand, even if you’re sitting there biting your nails the whole time, even if there’s horrible scenarios running through your brain.

Lenore Skenazy [00:13:51]:
First of all, you’re a parent, you’re going to have horrible scenarios running through your brain because you’re— you, you’ve given birth to a child and now you’re going to worry about them. There’s no such thing as a completely anxiety-free parenting venture. So give that up, live with the anxiety for a little bit. And when the kid comes home and they’re thrilled because they got the ice cream or they met a squirrel or they climbed a tree, or they’re a little shaken because they thought they took a left and then they found themselves on another block and they couldn’t remember where they were and they had to talk to somebody, but now Either way, you’re so proud, right? You’re so proud that, look at, they had a great time, or look at, they problem solved. Parents, I mean, you’re a parent. I’ll ask you, tell me about a time that you can remember when you were most proud of one of your daughters. Like, like, ah, you just love remembering that moment.

Dr. Christopher Lewis [00:14:40]:
You know, I think my oldest went away to college about 12 hours away from home. And because she went that far away, she really had to figure things out for herself. And being able to see her be more confident in her abilities, and, and even as a part of that, she, you know, she took a term and she went to Scotland and had to, you know, had to adult. And also as a part of that, she, she went and she backpacked around Europe for 3 weeks by herself. And it was scary at times to be able to think, okay, she’s out in the middle of you know where, and not exactly knowing is she safe or not until she lets us know. But I also was really proud of her for being able to do that.

Lenore Skenazy [00:15:30]:
Yeah, it’s not a but. Let me just pause here. You know, I was scared but also proud. No, those go together, right? I wasn’t there. She had to do something on her own. Look at who I’ve raised, right? This is the joy of parenting that our culture keeps sucking out. Because we’re there at every practice, we drive them to every activity, we’re there helping with the homework. And really, the joy of a child is saying, I did it myself, right? Look at, look at, I did it myself.

Lenore Skenazy [00:15:59]:
And the joy of a parent is they did it themselves. And instead, we’re always there helping and intervening and suggesting and, you know, just hovering. And that’s because our culture has told us as it was telling me, you know, how dare you let your kid do something? What if something terrible happens? We’ve really catastrophized everyday life to the point where kids need us to do anything we think safely or successfully on their own. But when the truth comes in, the truth breaks that fear cycle with this trust cycle of like, I let her go, look what she did. Oh my God, she did get on the wrong train in Edinburgh, or she did, you know, she tried the oysters and then she was sick for 3 days.

Dr. Christopher Lewis [00:16:43]:
Okay.

Lenore Skenazy [00:16:44]:
But look, that’s part of life. And look at them blossoming. We don’t get that. It’s, it’s the fun of— well, it’s the fun of seeing your kid after you haven’t seen them for a while. You go like, oh my God, you’re so much taller and you’ve filled out and now you eat broccoli. I mean, all those things are thrilling to a parent. And that’s why when you get down to it, what let grow is about is first of all, letting grow. You let go and then you let grow.

Lenore Skenazy [00:17:09]:
But it’s also about Stepping back, because it’s true of me too, and my kids are in their 20s. When you’re with your kids, you see what they’re doing wrong. Oh, that’s sloppy. That’s a little risky. Oh, use your indoor voice. You know, I wouldn’t do it that way. Here, let me help. It’s just inevitable.

Lenore Skenazy [00:17:26]:
It’s not because you’re a bad parent or a harpy or a helicopter parent. It’s because when you’re with a younger kid and you see them struggling, you, you don’t want to see that. So the only solution is to not see it by not being there. And so Let Grow is dedicated to making it easy for you to not be there for some of your kids’ adventures. And the way we do it is with a program for schools that’s free, free, free, free, um, that’s called the Let Grow Experience, where once a month the kids get a homework assignment that simply says, go home and do something new on your own with your parents’ permission. But without your parents. And then each month there’s a different theme, like do something for your family, do something in the community, do something with a friend. And there’s a list of ideas.

Lenore Skenazy [00:18:14]:
You can climb a tree, you can go to the store, you can bake dinner, you can babysit, walk the dog, whatever it is. Depends on your kid, their age, their interests, the neighborhood. But it’s really just to create that action that I’m talking about, ’cause action breaks the cycle. You’re afraid this’ll be terrible. If you’re really afraid, have 2 kids go out together. Have you and, you know, your friend’s kid go out together. They don’t have to be exactly the same age.

Speaker D [00:18:35]:
Right.

Lenore Skenazy [00:18:36]:
and they can go to the store or they can go get ice cream or, you know, they can have the lemonade stand down the block at the corner where you can’t see them. Our culture has made it just like parents and children are fused at this point. And throughout human history, that, that hasn’t been the case. It’s been a group of mixed-age kids trying to make something happen while the parents are busy basically having more kids or gleaning the oats, right? And instead, we’re there all the time and we separate kids by age and only the 7-year-olds are playing with the and it’s so unnatural. And we wonder, gee, they seem to be a little droopy. They seem to be a little depressed and anxious. It’s like, yeah, because they haven’t eaten. They haven’t eaten this normal life of this rich, this rich banquet of different ages and arguments and exhilaration and exploration.

Lenore Skenazy [00:19:25]:
And we’ve taken that out and we’ve given them travel soccer and they look a little sad. We gotta give it back. Let Grow gives it back in, I’d say, the easiest possible way as a homework assignment.

Dr. Christopher Lewis [00:19:35]:
So talk to me a little bit about, for, you do that for schools. Can individual parents also apply access those same resources?

Lenore Skenazy [00:19:42]:
Yeah. So we have the Let Grow Experience is the school version, pre. And then there’s, I think we call it the Let Grow Experience that’s also just for home use, quote unquote. It’s like a game. It’s like a home version of Jeopardy. But the fact of the matter is, you know, one of my Let Grow co-founders, there’s 4 of us, is Jonathan Haidt, who people know because he wrote The Anxious Generation. And he always says, and I think he’s right, that a collective problem needs a collective solution, which is that nobody knows when they can let their kids go out anymore. There was just an Institute for Family Studies survey of 25,000 parents that asked, you probably know this one, right? What age their parents are letting their kids do things in the neighborhood.

Lenore Skenazy [00:20:21]:
And even the parents of 14-year-olds, the majority of them will not let their child, child, 14-year-old, leave the block. Okay? That’s a very constricted childhood and that’s a very constricted adulthood, I would say. So if that’s the going norm, Then if you do a program through the schools and everybody has to send their kid to do something, you know, it could be in the house too if it’s, you know, if everything is very scary outside. But, you know, they could be making pancakes or they could be learning how to clean or something like that or something fun, make cookies and take them out of the oven with using a mitt without mom. But a collective action is easier because everybody’s doing it. You don’t feel weird, you don’t feel crazy. Nonetheless, if your school doesn’t do the Let Grow, experience. First of all, shame on them.

Lenore Skenazy [00:21:08]:
But secondly, you can do it with a friend. You know, you and get— you get another friend and you send your— you’re drinking your Starbucks and you send your kids to the other end of the strip mall to go to the dollar store or go down there and get the bread for dinner from Kroger’s and bring it back. So almost any activity breaks the cycle. And I used to be kind of bummed that sometimes kids let grow experiences, whether it was for school or just, you know, for home, were minor league. You know, I did the dishes. Okay, that’s nice. Or the laundry. That’s good.

Lenore Skenazy [00:21:41]:
You know, it doesn’t take a whole lot to learn how to do the laundry. But what I’ve seen is that it’s just this loosening. It’s just a little loosening. There’s a little bit of pride. There’s a little bit of movement. And then it’s like, Mom, can I please go to the, you know, to the post office 2 blocks away? What’s a post office, Mom? I’ll go there. Right? What are those things? Letters. But But it builds on itself.

Lenore Skenazy [00:22:05]:
So I’d say any movement is better than no movement, and it’s often easier with a friend.

Dr. Christopher Lewis [00:22:10]:
What’s some of your favorite stories of, we’ll say, success stories from the movement thus far?

Lenore Skenazy [00:22:16]:
This is the one that I’ve heard this year that I liked the most, which was a mom in Connecticut, mother of a 10-year-old boy, ADHD for what it’s worth. She was so nervous that— this is why I like the story, ’cause it’s almost unbelievable how nervous she was. She’s sort of the apotheosis of what’s happening in the culture in that she said when somebody rang the doorbell, she would tell her, her young son who’s 10 and her older son who was 16, on the ground, get on the ground. It’s, it’s like, because someone’s going to be shooting through the door? And do they not shoot towards the ground? I don’t know. To me, it struck me as just odd, let’s put it that way, or excessive, right? I won’t say crazy, I’ll just say excessive. But she was excessively anxious, and she said she worried about everything. And, and I can understand that. I actually am a worrier, just not about strangers.

Lenore Skenazy [00:23:00]:
But anyways, he comes home, he’s got the Let Grow experience, He’s a 10-year-old. Mom, can I please ride my bike? Okay, yes, you can ride it up and down the block. He’s in Connecticut. Finally, he says, Mom, can’t I please go around the corner? You know, my buddy is around the corner. And she’s like, okay, because she’s been— she’s getting used to it. It’s, you know, there’s, there’s a word in psychology, I think it’s accommodating or whatever it is. She’s getting used to it. So he goes around the corner, gets a friend, and the 2 of them start riding together.

Lenore Skenazy [00:23:25]:
And then number 3 and number 4 and number 5. And by the time the summer rolls around, there’s 10 of them and they call themselves a biker gang.

Dr. Christopher Lewis [00:23:32]:
Wow.

Lenore Skenazy [00:23:33]:
And then they’re all over the neighborhood and they’re zooming around. And she said, and when they come to her house, it’s like locusts. They’ll eat, you know, every Pop-Tart and sandwich in the house. But she’s now keeping the door open because the kids could be coming by. And my favorite thing that she did this past winter is she sent me a picture of them when it was freezing temperatures. You know, it was below 32. And there they are, 6 of them, not 10, but 6 of them on their bikes. Because now they have a reason to live.

Lenore Skenazy [00:24:02]:
live. Now he comes home and he throws his backpack on the ground and he eats his lunch or his snack and out he goes with his buddies. And then she wrote a thing in— she’s also an assistant principal— she wrote a little note in the, the school note, you know, whatever it is, the school email about a bullying incident. And I know that parents are very worried about bullying, so let me tell you what happened in this thing, which is that her son finally confessed to that he was being bullied on the bus ride home. And she was like, I can’t believe it. I’m gonna call the school. You know, I’m gonna get out there. That’s so terrible.

Lenore Skenazy [00:24:38]:
Don’t worry, honey. And he says, wait, Mom, no, Mom, Mom, we’re handling it. And by we, he meant his bike buddies. And so what they did is on the bus ride home the next day, 2 of his bike buddies told the bully, you can’t keep being mean to whatever this kid is. Let’s call him Steve. You can’t keep being mean to Steve. You know, that’s just not fair, or, you know, we won’t ever sit with you, or something like that. And the mom wrote in the newsletter, so I gotta believe it’s true, that after that, Steve came to her door, apologized, and asked could he be part of the bike gang.

Dr. Christopher Lewis [00:25:11]:
I guess as I think about what you’re saying, it really makes me think back to my own childhood because I think that a lot of people my age, we grew up, we left the house at a certain time after— whether it was after school, parents said be home by, you know, Whatever time. And it seems like at some point, you know, things kept getting closing down as we got into being parents ourselves. Things just got narrower and narrower instead of keeping open, like you’re saying. So you talk about what you’re doing and trying to open that back up. What would you say are some things that parents can do from day one, from early on?

Lenore Skenazy [00:25:59]:
A couple of things. Like when kids are really young, and I got this from Eat— what is it? Not Eat, Pray, Love— Hunt, Gather Parent. Let them help. They’re not good helpers. They’re terrible. Things spill more than they get unspilled, right, and cleaned up. But kids are desperate to be part of something, and that something is the family unit, the first community they’re part of. And so don’t thwart that.

Speaker D [00:26:20]:
Yeah.

Lenore Skenazy [00:26:20]:
And then when they’re older, Let them do things for you. This is not advice I had when I was a mom of little kids, and I think it’s really good advice. It’ll take longer, but in the end, you’ll have more helpful kids who sort of look around and think, what should I be doing? How can I be helping? As they get older, anything that they can do for themselves that you’re doing for them, try to let them do them for themselves. There was a great study from Yale where— this came out like 2 years ago— where they took parents who were coming into families that were coming into a A museum in Philadelphia, a children’s museum in Philadelphia. And they assigned them, you know, every other A, B, A, B, A, B. And they told both groups of parents, listen, your kids have to wear a little hockey uniform. These kids were 5. And they told Group A, it’s because they’ll get so into the hockey exhibit.

Lenore Skenazy [00:27:07]:
And they told Group B, they’ll get so into the hockey exhibit. And did you know that every time that they’re struggling with a button or a toggle, that’s actually learning? They’re learning every time they try to do something, even if they’re not doing it well.

Dr. Christopher Lewis [00:27:18]:
Yeah.

Lenore Skenazy [00:27:18]:
And then the experimenters clicked how many times they saw the parents intervening to help. And the ones who knew that, who had been told that actually the struggle is the learning, intervened half as much. And that’s just something that I think can help us all if we recognize that trying to do something on their own is actually not just, you know, a stupid waste of time, right? It is their education in the world.

Dr. Christopher Lewis [00:27:43]:
Yeah.

Lenore Skenazy [00:27:44]:
that’s very helpful. And then as they get older, just encourage them to do things in the real world, especially if you want them to be off phones some of the time. You have to give them the other world, which is the real world, is at least as interesting as the virtual world. There are places to explore, there are people to meet, there are conquests to be made. And I can’t show you this because this is audio, but when last summer we did a Harris poll asking kids, how do you most want to spend time with your friends? How would you like to spend time with your friends? old school like you were just talking about, 1980s, ’90s style, just hanging out with your friends, no grown-ups, no schedule, or in an organized activity like soccer, ballet, chess, or online. And that could be video games or social media. And the kids said the number one choice was just hanging out, and number 2 was organized activity, and 20 points below hanging out was online. And so we keep thinking Kids are addicted to their phones.

Lenore Skenazy [00:28:43]:
That’s all they care about. No, kids are addicted to each other, right? They want to have fun. They want to flirt. They want to joke. They want to play. And if the only place they can do that is online because we keep not even letting the 14-year-olds go around the corner, well, of course they’re going to be online. I would be too. It’s the only escape route.

Lenore Skenazy [00:29:01]:
So if you can get some of the other parents in your neighborhood to agree, we’re going to send our kids out. And you could start out by saying— we call it Free Play Friday.

Dr. Christopher Lewis [00:29:08]:
Okay.

Lenore Skenazy [00:29:09]:
Friday afternoons, I’m gonna be sending my kids to the park. You can too. You know, I’m not gonna be watching them, but there’ll be hula hoops and balls and, you know, they’ll be there from 4 to 6. Do that. And I, I just got a, a wonderful email this week from a mom who was doing that. And there’s, you know, 15 kids showed up. So why not do this? Your life becomes better and so does theirs.

Dr. Christopher Lewis [00:29:30]:
Now, you said in one of your videos, I heard you say this and I, I wanted you to unpack it a little bit. You said that competence builds confidence. Can you explain that idea?

Lenore Skenazy [00:29:42]:
Not only can I explain that idea, I feel like I should give credit where credit is due. I’ve been talking about the same thing for all these years, and then I was talking to a pastor’s wife from Dallas, and she said, when you try something, when you’re trying something in the real world, at first you’re not good at it, whether it’s making the pancakes or building a birdhouse or anything. But as you do it, you become competent. And it is the competence that builds confidence. We all want these confident kids. Confidence doesn’t fall from the sky like mana, right? Confidence comes from like, oh, I can handle that, or, oh, I’ve done something like that before, or, I’ve never tried this, but I did make blah, blah, blah, so let me try this instead. And we think that we can get from no confidence to confidence by saying, you’re wonderful. But kids know, what am I wonderful at? I haven’t done anything.

Dr. Christopher Lewis [00:30:27]:
Right.

Lenore Skenazy [00:30:28]:
So we just have to step back and let them do things. You know, the Let Grow slogan is, when adults step back, kids step up. And that’s all I’m saying. It’s just a wonderful opportunity for you to see how much they can do and for them to grow in confidence, self-esteem, eagerness, agency, readiness for the world.

Dr. Christopher Lewis [00:30:46]:
Now, if people want to find out more about Let Grow, where should they go?

Lenore Skenazy [00:30:50]:
First of all, bless them. Secondly, they should come to, guess what? Let Grow. And you know what? Nobody gets the name right, so I’m just going to spell it. it because everyone thinks it’s let’s go or let it grow or let’s get growing, whatever it is, they get it wrong. It is let grow, L-E-T, new word, grow, G-R-O-W. So it’s letgrow.org. And if you want a vaguely easy way to remember it, maybe it’s actually quite hard, I don’t know. It’s let go and let grow was originally our title.

Lenore Skenazy [00:31:19]:
So just let grow is when you— I just heard another story from another mom this week. about a kid who had to get an EEG, which I guess is like an EKG, whatever it was. They’re gonna be like little electrodes stuck all over her. And she was like 10 or 11 years old. And she’d been doing Let Grow through her school, you know, once a month had to do something new. And her mom said, okay, honey, do you want me to come in the room with you? And she said, no, mom, Let Grow. So I thought, yes, right? That’s a score one.

Dr. Christopher Lewis [00:31:48]:
Now we always finish our interviews with what I call our Dad Connection 6. I usually ask the dads these questions. I’m gonna ask you some questions too. and see, see what you have to say. What’s one word that describes your relationship with your dad?

Lenore Skenazy [00:32:04]:
Warmth.

Dr. Christopher Lewis [00:32:05]:
What’s the best piece of dad advice you’ve ever received?

Lenore Skenazy [00:32:08]:
Oh, advice from my dad and from my mom. They always said, march to your own drummer.

Dr. Christopher Lewis [00:32:12]:
As you think about parents, and especially fathers of daughters, what advice would you give to other dads who want to build a lasting and meaningful relationship with their daughters?

Lenore Skenazy [00:32:24]:
I guess this is going to sound counterintuitive or whatever, but there’s a giant book by a woman named Judith Harris called The Nurture Assumption, which maybe you’ve heard of. And it talks about we can give our kids a lot of love, but we can’t make them into something. We can’t make a physicist. We can’t make a sports lover, as we found out from my own dad. You can’t make a genius. You can’t make a jerk. There’s a lot that’s innate in a kid.

Speaker D [00:32:51]:
Yeah.

Lenore Skenazy [00:32:52]:
And I think that relieves some of the burden on a parent because you can’t make an Einstein and you can’t really screw it up either. And that allows you to just watch the kid unfold.

Dr. Christopher Lewis [00:33:03]:
Well, Lenore, I just wanna say thank you. Thank you for being here today. Thank you for all that you’re doing to help our kids to let grow and allowing parents to let go and allow for our kids to grow in their own ways. I wish I had had this when my kids were really young. Because I think it would have pushed me in different directions. Because I know that I’ve fallen into some of the pitfalls that other parents fall into when it comes into this. But I think that we’ve done some good things too. But we’ve also made mistakes along the way.

Lenore Skenazy [00:33:34]:
You know what? You are not supposed to be perfect either. If you were perfect, I think a kid would probably turn out horrible if they had perfect parents. Because that’s just like only being given yogurt smoothies for your whole life. It’s like, that’s not right. You have to learn how to chew.

Dr. Christopher Lewis [00:33:48]:
Definitely the case. None of us are flawless. We’re all humans and we’re going to make mistakes. And I think that what you’re doing is amazing and definitely is going to help our next generation of parents be able to raise kids that are confident in their abilities. So thank you. Keep up the good work. I really appreciate your time and I wish you all the best.

Lenore Skenazy [00:34:09]:
Thank you so much, Christopher.

Dr. Christopher Lewis [00:34:10]:
That’s a wrap for this episode of The Dad and Daughter Connection. Thanks for joining us on this journey to build stronger bonds and raise confident, independent daughters. Remember, being an engaged dad isn’t about being perfect; it’s about being present. If you enjoyed this episode, be sure to subscribe and share it with a fellow dad. And don’t forget, you can find all our episodes at dadanddaughterconnection.com. Until next time, keep showing up, keep connecting, and keep being the dad she needs.

Musical Performer [00:34:41]:
We’re all in the same boat. And it’s full of tiny screaming passengers. We spend the time, we give the lessons, we make the meals, we buy them presents. Bring your A-game, ’cause those kids are growing fast. The time goes by just like a dynamite blast. Calling astronauts and firemen, Carpenters and muscle men, get out and be in the world too now. Be the best dad you can be. Be the best dad you can be.

Filed Under: podcast Tagged With: child development, child safety, confidence, daughters, Dr. Christopher Lewis, family, fatherhood, Free-Range Kids, independence, Lenore Skenazy, Let Grow, life skills, parent advice, parenting, podcast, raising girls, resilience, Strong bonds, trust, youth empowerment

Building Unbreakable Bonds: Chris Singleton on Fatherhood and Love

July 20, 2026 by dadofdivas

https://pdcn.co/e/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/0b32651f-5d5d-453b-be58-a4f9dac21863/ChrisSingleton-FINAL.mp3

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In the latest episode of The Dad and Daughter Connection, host Dr. Christopher Lewis welcomes an extraordinary guest: former professional athlete, best-selling author, and inspirational speaker Chris Singleton. This heartfelt conversation dives deep into fatherhood, resilience, and the profound ways dads can nurture strong, confident daughters, even amidst life’s toughest challenges.

Chris Singleton opens up about the joy and responsibility of raising his young daughter, sharing intimate stories—like their first daddy-daughter dance—that remind us how essential it is to be present and cherish each moment. He emphasizes intentional fathering, recognizing that quality time matters more than quantity and that even simple routines, like reading together or affirming your child’s beauty, play a vital role in building self-esteem and resilience. As Chris Singleton says, “Your presence, it matters. Even when you think they don’t see you there… your presence, it matters” 28:18.

A powerful part of the conversation addresses difficult topics: teaching compassion, navigating conversations about differences, and helping children process a sometimes divided world. Inspired by his personal journey through tragedy and the loss of his mother, Chris Singleton shares how he uses children’s books and open dialogue to foster empathy and curiosity in his children. He encourages dads to model respect for all, even when encountering different beliefs or backgrounds, and to proactively address hard questions rather than shying away from them.

Other highlights include practical advice for approaching conversations about race, mistakes Chris Singleton made early in fatherhood, and strategies for raising compassionate, curious kids in the age of social media. Vulnerability plays a central role; letting children see emotion and grief, he explains, not only builds trust but also reassures them that it’s okay to feel and share openly.

Ultimately, the episode offers a hopeful message: embracing love, forgiveness, and open-mindedness at home can prepare the next generation to lead with unity and understanding.

To every dad looking to grow deeper connections with his daughter—and to anyone seeking inspiration in today’s world—this episode is a must-listen. Hear the full story and practical tools by tuning in to The Dad and Daughter Connection—it may just change the way you parent, and the way you see the world.

If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.

TRANSCRIPT

Dr. Christopher Lewis [00:00:02]:
Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters.

Dr. Christopher Lewis [00:00:12]:
If you’re looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you’re in the right place. I’m Dr. Christopher Lewis and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we’ll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let’s get started. Because being a great dad isn’t just about being there. It’s about truly connecting. Welcome back to.

Dr. Christopher Lewis [00:00:53]:
Welcome back to the dad and Daughter Connection, where every week we have a great opportunity to be able to talk together, to work together to help you to be able to make those meaningful connections with your daughters one step at a time. It’s not always going to be easy. It takes time, it takes effort, and you do have to work at it. But it is so important to put in that work and to know that putting in that work is you are going to be able to build those connections and build those true bonds with your daughters that you want to have every week. I love being able to bring you different people with different experiences that are offering you an opportunity, an opportunity to be able to learn, to grow and to put some, I’m going to say, tools in your toolbox that you can take with you. And you may not take everything, but my hope is that you have an opportunity to be able to take something, whether it’s one thing, five things, 10 things that you’re like, ah, that’s something that I’m connecting to. And, and today we got another great guest. Chris Singleton is with us.

Dr. Christopher Lewis [00:01:55]:
And Chris is a former professional athlete who played for the Chicago Cubs. And following the loss of his mother in a racially motivated mass shooting, Chris has now become a nationally renowned inspirational speaker and best selling author. And he travels all over the United States and beyond to be able to spread a message of love, of compassion, and of really helping others to be able to think, think differently about the world around us and how we talk to one another, work with one another. But even beyond that, he’s a father of three and he’s got one daughter. So we’re going to be talking about his own experience in being a father to a daughter. And we’ll also talk about some of the journey that he’s been on and some of the things that he has been doing with his own kids to be able to help them to live in the world that we’re in today. So I’m really excited to have him here. Chris Singh, thank you so much for being here today.

Chris SIngleton [00:02:53]:
Absolutely, man. I’m grateful to be on talking about my baby girl. Girl, love it.

Dr. Christopher Lewis [00:02:57]:
Well, I’m really excited to be able to be here today and to talk to you. I know we just saw each other at a recent conference that you were speaking at, and this is a topic that you don’t always get to talk a lot about. You mentioned your daughter in your speech, but I love it when we get to delve into fatherhood. And I guess first and foremost, I wanted to ask you about that relationship with your daughter. And I know she’s still young, but in her life so far and in your life with her so far, what’s one of the most meaningful moments that you’ve been able to share with your daughter thus far and what made it so special?

Chris SIngleton [00:03:28]:
Yeah, I think one of the most meaningful moments thus far is the first daddy daughter dance we did. You know, she’s almost three. And so at two years old, that daddy daughter dance and she was actually dancing. I was like, oh, it’s just going to be just her standing around and no, she was getting after dancing and wiggling and we had a great time. And there was a point where, you know, one of the older girls at their school started dancing with her and I just saw her. I was getting like a little emotional. Like, man, this is what a blessing it is that I get to be her dad and not only protect and provide for, but just be her friend. As she grows older and I’m looking at her, I just started getting emotional.

Chris SIngleton [00:04:06]:
So that was probably a moment where I actually stopped and just felt the moment. Because so frequently you have these experiences with your kids and you’re just like, oh, it’s an experience. You don’t really stop and just take it all in. And that’s one that I know in 20 years I’m going to remember that first daddy daughter dance that we did and how I was getting emotional. Like, man, how cool is that? I get to be her dad. So that was one so far.

Dr. Christopher Lewis [00:04:27]:
And like you said, your daughter is still young, but I’m sure that there are some ways in which some intentional things that you’re trying to do to be able to strengthen your bond with your daughter. So talk to me about some of those things that you tried to do intentionally with your daughter to be able to build that Unique bond with her versus what you’re doing with your sons.

Chris SIngleton [00:04:46]:
Yeah. And I think it’s super important because my boys, I coach them in baseball, I coach them in sports. And so she sees me doing this. We know. Even when we do bedtime, sometimes we’ll take the boys to bed first, and they’ll be talking about me coaching them. They’ll be talking about something baseball. And then my dad said. Then my daughter says something about, hey, Daddy, what about me with ballerina? Or what about me with this? And I’m like, you know, daddy loves that too, sweetie.

Chris SIngleton [00:05:09]:
And, you know, I can’t wait for you to go to your ballerina class on Friday. And so we have those same moments where it’s like, yes, I have my time with my boys, and I kind of combine the time with the boys sometimes, but I need to do a little better about splitting them up. Hey, older son get some time. Younger son gets some time. And most of the time, it’s like, hey, Daddy, with the boys. And then it’s like, daddy with baby girl. And whether it’s just reading with her the other night, I noticed it because I didn’t notice this with my boys. How.

Chris SIngleton [00:05:33]:
And I don’t know if you know, the stereotype is girls learn so much quicker. They’re so much smarter than boys when they’re young. But my daughter was literally sitting down in her. In the rocking chair that we usually sit in before bedtime, and she was flipping through this book as if she knew exactly what she was doing at 2 years old, and she’s pretending like she’s reading, and I’m sitting there smiling at her, and it was a beautiful moment. I’ve got this nickname for my daughter, and of course, I told you guys at the conference that I call her Chocolate Chip. And so every time I’ll say, hey, who’s my Chocolate Chip? And she’s like, I am. And I said, do you love dad? She’s like, yes, I love Daddy. And so we have these little small moments.

Chris SIngleton [00:06:07]:
But I know one day when she’s a little older, I might be dropping her off at school. And I’m like, who’s Daddy Chocolate Chip? She’s like, dad, come on. So I got to cherish these moments right now. And I surely, and I truly am

Dr. Christopher Lewis [00:06:17]:
now, no dad is infallible. We all make mistakes. We’re humans. And I guess even this could be with your sons, too. But with your daughter, what’s a mistake that you’ve made? And what did you learn about fostering positive connections? With your daughter?

Chris SIngleton [00:06:33]:
Yeah. I think the biggest mistake so far is just thinking when I’m spending time with all three of my kids, that I’m spending time with every single one of them. And I didn’t do that with my daughter. I’m picking my boys up from school, we’re taking them to the batting cage real quick, Then we’re going back to get baby girl. Or it’s like, hey, my middle child likes to play golf, and so I’ll go play golf with him. I’ll let the oldest stay at home. And I’m spending quality time one on one with my older boys. And I wasn’t doing that with my baby girl.

Chris SIngleton [00:06:57]:
And my excuse, because we have to give ourselves excuses. I used to say, man, she’s so young. Can I do with her? And I realized you can do literally everything with her, too. And so I started to try to be more intentional about saying, hey, maybe this Friday I’m picking baby girl up early, and I’m taking her with me. Whether I’m riding around to the bank or whatever it is, just having her with me, spending that quality time, not just all three kids, but just with her. And I think that was probably a mistake I made early, is just having the excuse. Well, she’s so young, I don’t know if I can do anything with her. And I realized once I started bringing her with me, it doesn’t matter.

Chris SIngleton [00:07:28]:
You can take her just about anywhere. Even if we’re on the golf course, she’d like to just sit in the golf cart drinking juice box by herself and watch Ms. Rachel. So, like, sometimes it’s just bringing her with me and not using the excuse, oh, well, she’s too young. I think that’s a mistake that I made early on.

Dr. Christopher Lewis [00:07:43]:
Every one of us, as fathers of daughters, are doing what we can to be able to try to help our girls to feel both valued and heard. What have you done thus far to help your daughter feel that in your relationship to date?

Chris SIngleton [00:07:59]:
Yeah. I think every kid, but especially daughters, they find their confidence, they find their beauty, and they’ll ask daddy or mommy, hey, do I look beautiful? And my daughter is obsessed with those words. And so every morning when we get baby girl dressed and we’ll put clothes on her, she doesn’t like it, she’ll let us know immediately if she doesn’t like the clothes. So we already know at a young age she’s going to be some type of fashionista. And so she will put on her clothes. If it’s not a dress, she doesn’t want it. So we have to change her clothes and put on a dress and we finish and we do her hair, whatever it is, she’ll always give a little twirl and say, daddy, do I look beautiful? And I think she’s asking for that recognition. And I tell her every time I say, baby girl, you’re beautiful before, and yes, you’re beautiful right now.

Chris SIngleton [00:08:41]:
And so just hearing those words, I think is so important. Building that self esteem, knowing, hey, in my faith, I’m fearfully and wonderfully made, like God made me the way that I am, and I’m beautiful on the inside and out. And just hearing that from dad, I think it hits deep. Because yes, she asked mom, but she always runs to me and asks me to, hey, daddy, do I look beautiful? And she does a little twirl and I say, baby girl, you look so beautiful. And you see that smile, you see that confidence. And I never want that confidence to waver. And so as kids grow, there’s middle school where kids use mean words for no reason, but it’s just part of the gig. And there will be a time where I’m sure somebody’s going to say something about my daughter that, you know, isn’t the nicest thing.

Chris SIngleton [00:09:19]:
And my hope is that she’s heard from her mom, from her dad, from her family, like, I am beautiful, I am amazing, I am smart, I am courageous, I am all these different things. And so if she hears otherwise, it should be in one ear and out the other, because she knows she is. And that’s what I’m trying to instill at this young age. And hopefully she gets older. I’m sure there’s going to be still be those parts of her where she’s, you know, crying because X, Y and Z happened. But I want her to know deep down inside, hey, I’ve always heard who I am as a person. And so if somebody has something else to say about me, that’s a problem with them and not with me.

Dr. Christopher Lewis [00:09:52]:
I mentioned at the beginning that you speak all over the world. You have been bringing a message of love, your neighbor, to the world in many different ways. And your message of love, your neighbor really came out of an incredibly personal tragedy. How has becoming a father changed the way you think about that message today?

Chris SIngleton [00:10:14]:
Yeah, well, I think initially the only reason why I started writing children’s books is because I’m thinking, how do I even tell my own kids about my story? It’s very traumatic. It’s very glass half empty type of story. Not message but story, I mean, just losing my mom the way that I did and having to tell your kids that, you know, unfortunately there are some people that hate others because of the chemical in their skin that makes them the color that they are or telling your kids, hey, unfortunately, there’s people that judge others based on their first language and all these different things that they’re hard conversations to have with your kids, especially when there’s tragedy involved. And so writing children’s books is the way that I said I can talk about tough things in a non traumatic way. And so yes, there’s going to be conflict in my children’s book, but it’s not conflict of losing a life. It’s a conflict of maybe a kid gets picked on because the clothes that they wear or maybe their hair is a little different or maybe they wear glasses or whatever it may be and so they feel a little different. But in the end of my stories, they’re always celebrated, no matter where they’re from, what they look like or what makes them different. And sharing this with my kids, sharing it with kids all across the country in the world, kids start to look at each other a little different, like, oh man, okay, so we all have something that makes us different.

Chris SIngleton [00:11:17]:
Maybe my grandma does raise me, that makes me a little different. I don’t have my mom and dad raising me. But you know what, that’s okay. This person’s a little different because maybe they’re on the spectrum or maybe they wear glasses or I’ve even had kids would say, hey, Chris, I’ve got six fingers and I thought I was the weirdest kid in the world until you showed that everybody has something that makes them different. Now, you know what? I’m not ashamed of my difference. It’s what makes me who I am. And so sharing this with my kids, sharing it in children’s books is the easiest way for me to talk about tough things in a non traumatic way. And it’s been a blessing to be able to do that.

Dr. Christopher Lewis [00:11:47]:
As I thought about that, as parents, many of us want to raise our kids who are compassionate and empathetic, but we also know that the world can be divided. What would you say are some practical ways that dads can intentionally model love and respect at home?

Chris SIngleton [00:12:01]:
Yeah, I think first and foremost, I think there needs to be. You have to teach your kids there’s a certain level of respect we have for everyone. In doing so, you say, hey, this is maybe not the way that we do it in our family, but some families out there do it that Way. Now, you don’t compromise on the things that you believe in and things that you hold near and dear to your heart and your morals, but you acknowledge that, hey, to your daughter, like, hey, this is the way that some people do it. Now, we don’t think that way, we don’t believe that way, but we still going to respect them because that’s how they think, and that’s how they believe. I think having that conversation early on and letting them know you don’t have to compromise on who you are to just acknowledge that somebody else does something different is powerful. So doing that, I think it’s been really cool to see that in the progression. And then it also, when your kids ask you questions, you got to be able to answer them, because even at a young age, it’s like, hey, well, dad, what are they saying? It’s like, oh, well, that’s Mandarin, right? That’s not what we speak, but that’s a language out there.

Chris SIngleton [00:12:55]:
Or you see families that look totally different than yours. You’re like, well, dad, what is that? And you’re like, well, hey, that’s not the way that we do it, but that is out there. And so I just want to teach you and let you know that things may be different out there, and maybe that’s not what you believe or what I believe as a family, but that’s out there. And I think sharing that early on helps people, especially our daughters, understand. Okay, just because it’s different doesn’t mean we have to hate or doesn’t mean we have to do that, because that’s not what we do. But we can still acknowledge that that could save some kids and our daughters from. From learning things elsewhere and not talking to us about it.

Dr. Christopher Lewis [00:13:30]:
I mentioned that you speak to organizations and schools and other groups across the country about and connection. What conversations do you think that parents are avoiding right now that they actually need to be having with their kids?

Chris SIngleton [00:13:46]:
Yeah, just the one I just shared, right? Talking to kids about how some families may look different or how, like, I’ll give you a prime example. When my oldest was five years old, he went to school and he told me how one of the. One of his classmates had two moms, and he’s like, well, dad, you know, where’s. Where’s your dad? And I was like, hey, well, this is how they do things, their family, dad. It’s a little different than what mommy and daddy have, but that is out there. And so sometimes as parents, we’re like, man, I don’t want to talk about that, like, they’re shying away from it instead of leaning in and letting their child know, hey, this is out there. But that’s just not what we do in our family, in our household. And as awkward as it is, as nervous as it makes you to talk about certain things, believe it or not, the kids are seeing it, and they’re putting two and two together in their own minds.

Chris SIngleton [00:14:29]:
And so they need Daddy to be there. They need parents to be there to kind of navigate that for them so that they’re not questioning everything else. That’s what I’d say is important. And don’t shy away from it. You gotta lean into it. In one of my books, I say loving everybody, whether their skin is darker or lighter, whether their skin is looser or tighter, their hair is looser or tighter, whether their skin is wrinkled or rough. Why should it matter? Love is enough. And so we’re talking about different people and different things.

Chris SIngleton [00:14:54]:
You know, some people are on the back end of life, and we just share all these different intricacies about being a human being, and we’re talking with kids about that, and I think that’s beautiful.

Dr. Christopher Lewis [00:15:03]:
So the reality is that difficult events happen. Things do happen. People see it in the news, and some of these do involve race, hate, or violence. How do you think that fathers can approach those conversations with their kids in age appropriate but meaningful ways?

Chris SIngleton [00:15:18]:
I will say one mistake I made as a. As a dad is sometimes I talk to my oldest. Because, you know, you’re your first. Your oldest is like your guinea pig. You’re just. You’re doing everything you can trying to figure it out, right? And I wouldn’t let my son have Nerf guns. I wouldn’t let him play, like, shooting video games. And one day he finally like, why can’t we do this, dad? And I said, because, you know, Daddy lost his mom to a person with a gun, and it was a very hateful guy.

Chris SIngleton [00:15:41]:
And so then my son became very scared of just anything with guns. And I said, man, I probably told him that a little too young. And so what I should have probably said, going back is like, hey, we’re not gonna do that, because Daddy doesn’t like those. And when you get a little older, they’ll tell you why. And so when things happen in our world, maybe explain it in a way that, you know, maybe that’s not teaching love. Maybe that’s not loving people like we should and how Daddy’s gonna teach you. But that is out there, and that’s why I’m. It’s so important that I’m teaching you this because I never want you to feel that same way too.

Chris SIngleton [00:16:10]:
And so explaining it in that way early on is important. And then as kids get older, especially middle school, oh, my goodness. We think because middle school is the age where you want to shelter them, but life is being thrown at them because some kids are growing up a lot earlier than others and so they’re hearing stuff. And so we have to be proactive in saying, hey, this is what we think, this is what we believe. And yes, this is happening in the world and it’s terrible and you know, we hate to see it, but that’s why I’m teaching you the lessons that I’m teaching you, because I want you to know I want us to lead with unity and love the way that I think that we should.

Dr. Christopher Lewis [00:16:40]:
You know, your story is rooted so much in forgiveness. How do you teach either your kids or other kids the difference between forgiveness and ignoring wrongdoing?

Chris SIngleton [00:16:51]:
That’s beautiful. I think even when we give consequences to our own kids, it’s like, hey, I was in a small group with parents and one of our themes was I learned it from a dad who was phenomenal. So I use it all the time. And when we discipline our kids, we say, hey, I’m doing this to either keep you safe or make you better. Single time. I’m either doing this to keep you safe or make you better. Well, dad, why can’t I do X, Y and Z? Because I want to keep you safe. Doing that is going to hurt you or hurt somebody else.

Chris SIngleton [00:17:17]:
But dad, why can’t I do X, Y and Z? Well, I want to make you better. You’re not getting better as a person by doing that. So that’s why we have this consequence, right? And so in every scenario, sharing that has been really neat. And so I use it for everything. I mean, literally everything. Daddy, why can’t I have, you know, candy right now? It’s 9:30. You know, eating candy right now. You know, you probably don’t want to brush your teeth like you’re supposed to.

Chris SIngleton [00:17:40]:
That’s not going to keep you safe, right? You’re going to have cavities. You’re going to do X, Y and Z. It’s been a huge tool for me even as my kids get older. Well, dad, why can’t you buy me the nicest car? Well, I don’t think that’s going to make you any better. You got to have some sweat equity in this deal. And so if I give you everything, I’M not making you better. And so I’m going to use that with everything. And I think that’s the tool that all dads should have when they.

Chris SIngleton [00:18:01]:
They had to discipline their kid or have to say no.

Dr. Christopher Lewis [00:18:04]:
You know, a lot of dads worry about saying the wrong thing when talking about race or bias with their kids. What kind of encouragement would you give to parents who want to start these conversations but are feeling uncomfortable?

Chris SIngleton [00:18:16]:
Yeah, well, we have to do the work on ourselves first and figure out, make sure we’re in a good space to teach. Because the worst thing you could be is a hypocrite and you’re telling your kid to do something and you’re doing the exact opposite. And so I think that’s the number one thing. You lead by example. I don’t want to touch back on the whole forgiveness piece just really quick, because I don’t want to rush past that. When I think about forgiveness, forgiving doesn’t mean that there’s no consequence. There’s no accountability. Right.

Chris SIngleton [00:18:41]:
So if I forgive my daughter for doing something, I’m still going to say, hey, you still got time out. I still love. You know, I love you, but you still have to sit in time out for a minute because that was not kind to do. That was not smart. You didn’t listen. So it doesn’t mean that I forgive and just pretend like it didn’t happen. No, you’ve got to learn from your mistakes. But I also say my faith, belief, forgiven.

Chris SIngleton [00:19:00]:
And we all are forgiven if we receive that. And so it’s a line where it’s like, hey, there’s accountability, but there’s also grace. And I think you got to have both. And so I want to just touch on that really quickly because I don’t want people to think that forgiveness is letting the person off the on the hook. No, there’s going to be consequences, But I forgive to move forward. And I think that’s big.

Dr. Christopher Lewis [00:19:18]:
Some of the things that you’re talking about really are. I’m hearing you, that you’re encouraging your kids to be curious. They really try to see the world in a broader view. What are some simple habits that, that dads can build into their lives that help their kids to grow up with a mindset of curiosity instead of fear toward others?

Chris SIngleton [00:19:38]:
I think a big one is watching sports. You know, I said, we’re gonna talk too much sports. But, you know, you got the World cup coming up. You had the Olympics. You know, when the Olympics are here, learning about different countries. Well, dad, what’s Botswana. I don’t know. Let’s look it up real quick.

Chris SIngleton [00:19:51]:
Let’s look up what they do in Botswana. Let’s look up their culture. So having these. These conversations is really cool. In our household, soccer is big because my wife is from Brazil. And so because my wife’s from Brazil, I’m sure my daughter’s gonna grow up playing soccer because mommy’s gonna want her to play soccer like my wife did. And so, you know, you’re gonna learn about different cultures. You know, the more that you play sports, and if you’re a dad that likes sports, you know this.

Chris SIngleton [00:20:13]:
The longer you play sports, the more that you’ll play with people that are from different places, different cultures, different whatever. And that’s a beautiful thing to teach your daughter. One of my friends, his daughter was actually really, really good in soccer. And then she started playing in college, and she started playing with girls from around the world, and she’s like, whoa, you know, there’s different levels to this. And you realize that once you start playing at a higher level. And so watching sports, learning about different countries, the World cup, the Olympics, and then you dive deep when you watch with your daughter, like, hey, let’s look up Morocco. I always love looking up language, food, and where it is on the map. And so those are three things I love looking up.

Chris SIngleton [00:20:49]:
And so if we’re watching France, because we think France is going to win the World cup, and we’re like, let’s look up France. Let’s see what they got going on over there. And having those conversations, it’s fun, and it’s in a proactive way. And then when something may happen in the world, you’re not, like, circling back, man. I don’t. You’ve never talked about this place before. It’s like, no, we want to be upfront about different places in the world.

Dr. Christopher Lewis [00:21:09]:
I’ll ask you one other question about sports, and that really comes down to the fact that I’m sure that there are things that have happened in your life through sports that have provided you some lessons and things that have helped you to be the father that you are. So what lessons from sports or teamwork have influenced the way in which you father your kids? Kids?

Chris SIngleton [00:21:27]:
Yeah. Well, I. I’ve read some statistic, and I’m going to butcher it, but I. I saw, like, most women in leadership played sports at a young age, and I don’t know what the percentage was, but it was a high percentage. A high, high percentage. And so, dad, you guys can look that. That percentage up So I think sports are good just to put your daughters in sports. I think it teaches accountability, it teaches leadership.

Chris SIngleton [00:21:46]:
It teaches leading by example, because your teammates won’t buy into anything you’re saying unless you’re doing it too, so you got to do that. It also teaches failure. Failure and realizing, hey, we’re not going to succeed in everything all the time. But how you respond to that failure is everything in life. And so if we turn the ball over in basketball, or we strike out with the bases loaded in softball, or if we miss a free throw when we really needed to in basketball, like, whatever it is, how we respond to that is how we will make up majority of our lives. So those are some things that sports has taught me as an athlete.

Dr. Christopher Lewis [00:22:16]:
You know, I think about the world today and how social media has really created a lot of division. How do we help kids hold on to hope and kindness when they’re constantly exposed to negativity online and in the media?

Chris SIngleton [00:22:31]:
Yeah, I actually did some work with our legislators about this because I saw that social media has just become so divisive. And I love the stories where it’s like the kid with a lemonade stand out at the first tee, raising money for his buddy in school that has cancer. I love those stories. We need more of those stories. But it seems like we get pushed and we get fed the beast of the algorithm is anything divisive just gets. Gets pushed to us even more. And so censoring or monitoring what our kids are watching are engaging in is important. And then making sure, because we have to make sure that our kids aren’t the ones that are bullying or on the other side of that.

Chris SIngleton [00:23:07]:
And we all think, especially our daughters, like, oh, our daughter is just. She’s so amazing. She’s the nicest person ever. She would never. Until we started reading some of the stuff that they’re posting, we’re like, hey, we might have to have some conversations. So being proactive and not being blind to that is important as well, because we never think it’d be our kid to be the bully until we find. Find out that it’s our kid that’s the bully. And so just monitoring what they’re watching, what they’re saying.

Chris SIngleton [00:23:28]:
And then I always say there is. It is a blessing and a compliment to have high expectations for your kids. And so with our daughters, I have high expectations that you won’t do this online, you won’t say this online, you won’t be that person online. And so if that’s my expectation for you, it May be high because I’m monitoring your stuff. I’m making sure you don’t say X, Y and Z. I’m doing that at a place of love because I have these expectations for you. You. And making sure that the algorithm that they have isn’t one that’s going to fuel hatred and division.

Dr. Christopher Lewis [00:23:57]:
You know, you’ve inspired a lot of audiences through vulnerability and honesty in what you share in front of the groups. How important is it for dads to let their kids see emotion, grief, and healing?

Chris SIngleton [00:24:11]:
Oh, my goodness. It’s so big. Because if our daughters, our kids especially, just grow up thinking that dad doesn’t show any emotion, sometimes they’re gonna think they shouldn’t show emotion or they’re not going to come to us because he won’t understand. Because I’ve never seen him get sad, right? So if they’re sad, you know, I probably can’t tell dad because he won’t understand. I’ve never seen dad sad before. Now, if we’re open and vulnerable, it’s like, you know, I can come to dad with anything because I’ve seen him have the same emotions that I felt and he’s going to feel with me when I share this with him. I think that’s big. And for so long as husbands and fathers, we think, man, we have to be that rock that nothing shakes us.

Chris SIngleton [00:24:46]:
Us, right? We’re the foundation of the family, and nothing should shake us or hurt us. But in doing so, sometimes things won’t get to us because, hey, he’s not going to understand. He won’t get it. Because I’ve never seen him say that he messed up, or I’ve never seen him say that he’s grieving right now. And so I think it’s so important that we’re open and honest with our feelings and our emotions. Even other day, I’m watching a video in the car, and I saw this video. It’s like this kid had his dad at one of his games, and before the game, he got his son a new baseball bat. He hit a home run for his dad on Father’s Day, the dad catches it outside of the fence, and he’s like, I got it.

Chris SIngleton [00:25:23]:
I got your home run ball. And you see the son kind of point to the dad, the outfield. And I’m crying real tears, man. And my daughter, my son, they’re like, dad, are you okay? I said, daddy’s fine. But this made me feel emotional because this is a beautiful moment. And so I have happy tears right now, guys. And so like having those conversations, them, they see that dad has feelings too. And yes, we’re strong, yes, we’re going to protect our baby girls, our daughters.

Chris SIngleton [00:25:48]:
But they need to know, hey, we have feelings too. So anything that they feel they can share with us as well.

Dr. Christopher Lewis [00:25:53]:
What legacy do you hope to leave not only through your speaking, but through your role as a father?

Chris SIngleton [00:25:58]:
Yeah, one non negotiable that I have as far as my legacy is. I don’t want my kids to ever think daddy made a huge impact on the world, but he didn’t make a huge impact on us. I think that’s a, a huge failure as a man that I could have is if I do that, I want them to say Daddy was an amaz person. Not only to people around the world, but to us. He was dead. He was at our daddy daughter dances, he was at our games where we had our first hit or our first home, whatever it may be, he was there. It’s just being active and knowing that they have somewhere to run to or to talk to is huge. And then all the life lessons that I share with them, you know, I just hope that they keep 10% of them.

Chris SIngleton [00:26:32]:
That’d be my legacy. Right. I’m sharing stuff all the time and make sure you’re saving. We’re gonna do a Roth IRA for you young so you can do X, Y and Z. All these things. I just hope that they remember something of this stuff that I’m instilling in them and in doing so, maybe they run into a problem when they get older and they’ll say, you know, my dad always told me, and then they’ll share something else and that’d be huge legacy for me.

Dr. Christopher Lewis [00:26:52]:
So if every family embraced the idea of loving their neighbor, how do you think the next generation would look different from the one we have today?

Chris SIngleton [00:27:00]:
Man, what a beautiful question. I think that kids will grow up knowing that there’s going to be differences in the world. There’s going to be different faiths, there’s going to be different languages, there’s going to be different. Different Everything doesn’t mean different means bad. My wife is from Brazil and in Brazil the culture is all family. You don’t really move away too much in their culture, right? You don’t go away for college. I know you’ve got daughters that are going to college and all this stuff and they’re kind of moving away. And that’s not really the culture in Brazil.

Chris SIngleton [00:27:26]:
It’s all about family and having dinner together on Sundays. And so sometimes we could say you know what? Maybe I want that culture for me, even though I’m American. When you learn about something different, when you learn that, you know, sometimes times in some cultures they don’t use technology, they just sit around the table and talk and have meals together on certain days. I like that. And so maybe we can put that into our family values as well. And that’s beauty. When you see that when kids growing up, that different doesn’t mean bad. Different just means different.

Chris SIngleton [00:27:54]:
I think our world would be a lot better place now.

Dr. Christopher Lewis [00:27:56]:
I always finish our interviews with what I like to call our dad connection. 66 more questions to delve a little bit deeper into you as a dad. You ready?

Chris SIngleton [00:28:03]:
Let’s do it.

Dr. Christopher Lewis [00:28:03]:
What’s one word that describes your relationship with your daughter?

Chris SIngleton [00:28:08]:
I’d say right now it’s just very gentle. Right now, gentle is my word.

Dr. Christopher Lewis [00:28:12]:
What’s the best piece of dad advice you’ve ever received?

Chris SIngleton [00:28:17]:
Your presence matters. Is the best advice I’ve received. Your presence, it matters. Even when you think they don’t see you there and you’re just there for six hours, or are they really going to care? They’re so young. Your presence, it matters.

Dr. Christopher Lewis [00:28:30]:
What’s one activity that you and your daughter love doing together?

Chris SIngleton [00:28:34]:
Right now I’d say he’s reading books together. She loves that. So reading is our activity right now.

Dr. Christopher Lewis [00:28:38]:
If you could give your daughter one life lesson in a single sentence, what would it be?

Chris SIngleton [00:28:44]:
Hard work is important. Would probably be. My biggest thing is like, hey, working hard is important. In a world where AI makes stuff easy and there’s shortcuts to everything, hard work is still super important.

Dr. Christopher Lewis [00:28:55]:
And what’s one thing that you’ve learned about yourself since becoming a dad?

Chris SIngleton [00:28:59]:
I’ve learned that sometimes I need to stop and take in the moment more because I’m young guy and I had to grow up really quick and so I’m always ripping and running and doing that, you know, all these different things. But sometimes stopping and just being present in the moment is the greatest blessing we could ever receive. And so that’s something I’ve learned about myself.

Dr. Christopher Lewis [00:29:19]:
And what advice would you give to other dads who want to build a lasting and meaningful relationship with their daughters?

Chris SIngleton [00:29:26]:
I’d say having high expectations for our baby girls is important. And never get so caught up in that you have to provide that you forget that being there matters just as much.

Dr. Christopher Lewis [00:29:37]:
Now, if people want to find out more about you, what you’re doing, your books, etc, where should they go?

Chris SIngleton [00:29:43]:
My website’s chrissingleton.com and I got all the social medias. If you just search up C. Singleton underscore two or just search up Chris Singleton, you’ll see all my content and stuff there.

Dr. Christopher Lewis [00:29:54]:
Well, Chris, I just want to say thank you. Thank you for not only sharing about your own journey as a father today, but sharing your message of love thy neighbor and help us think a little bit differently about the way in which we not only talk about this, but treat others. I truly appreciate the message. I truly appreciate the time and I wish you all the best.

Chris SIngleton [00:30:15]:
Thank you so much.

Dr. Christopher Lewis [00:30:17]:
That’s a wrap for this episode of the dad and Daughter Connection. Thanks for joining us on this journey to build stronger bonds and raise confident, independent daughters. Remember, being an engaged dad isn’t about being correct perfect. It’s about being present. If you enjoyed this episode, be sure to subscribe and share it with a fellow dad. And don’t forget, you can find all our episodes@dadanddaughterconnection.com until next time, keep showing up, keep connecting, and keep being the dad she needs.

Musical Outro Performer [00:30:47]:
We’re all in the same boat and it’s full of tiny screaming passengers we spend the time we give the lessons we make the meals, we buy them presents and bring your A game cause those kids are growing fast the time goes by just like a dynamite blast Calling astronauts and firemen carpenters and muscle men get out and be the world you down Be the best dad you can be Be the best dad you can.

Filed Under: podcast Tagged With: Chris Singleton, compassion, daughters, Dr. Christopher Lewis, empathy, family bonds, father-daughter relationship, fatherhood, forgiveness, Intentional Parenting, parenting, parenting advice, parenting tips, personal growth, podcast, presence, race conversations, raising strong girls, resilience, vulnerability

Building Lasting Bonds: Practical Tips for Dads Raising Confident Daughters

May 4, 2026 by dadofdivas

https://pdcn.co/e/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/0b32651f-5d5d-453b-be58-a4f9dac21863/RobDonovan-FINAL.mp3

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If you’re a dad seeking to build a deeper relationship with your daughter and empower her to grow into a confident, independent woman, the “Dad and Daughter Connection” podcast is the resource you’ve been looking for. In the latest episode, host Dr. Christopher Lewis sits down with Rob Donovan, a devoted father of two, to explore the ups and downs of modern fatherhood, sharing both practical tips and heartfelt stories that will resonate with any parent.

From the start, Dr. Christopher Lewis sets the tone: fatherhood isn’t about perfection—it’s about presence. This central message weaves through the episode as Rob Donovan recounts his own parenting journey, including the surprises he encountered as his daughters’ personalities took shape. He shares how one daughter, contrary to his expectations, turned out to be more artistically inclined, while the other took after him in her love of sports. Rob Donovan emphasizes the significance of meeting each child where they are—celebrating their uniqueness and supporting their preferred interests, whether that means roller hockey in the driveway or karaoke in the living room.

A recurring theme in the conversation is the importance of letting children develop their independence, even as we instinctively want to protect them. Rob Donovan candidly discusses the balancing act of giving his daughters space to solve their own problems—from playground squabbles to learning how to handle disappointment and frustration—while always remaining a supportive presence in their lives.

The episode also dives into how dads can intentionally foster strong bonds during challenging moments. Rob Donovan opens up about overcoming his own discomfort around childhood injuries, a legacy of his military experiences, and learning to comfort his daughters with patience and understanding. He shares the family routines that keep them connected, like special breakfast traditions and shared musical moments, underscoring that it’s often the simplest rituals that leave the deepest impact.

One of the most inspiring messages from the episode comes when Rob Donovan advises fellow dads to “just go for it” and always get involved—no matter how different your children’s passions may be from your own. As he says, “Dive right in… you never know, you might enjoy it with them.”

The “Dad and Daughter Connection” podcast reminds us that fatherhood is a journey of growth—for both father and child. Each episode offers encouragement, wisdom, and a sense of camaraderie for dads everywhere. Listen in, get inspired, and start building the lasting connections that shape your daughter’s future—and your own.

If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.

TRANSCRIPT

Christopher Lewis [00:00:02]:
Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters.

Dr. Christopher Lewis [00:00:12]:
If you’re looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you’re in the right place. I’m Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we’ll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let’s get started, because being a great dad isn’t just about being there. It’s about truly connecting. Welcome back to the dad and Daughter Connection, where every week we have a great opportunity to be able to work on those relationships that want to have with our daughters one day at a time. And it is a journey that you’re on.

Dr. Christopher Lewis [00:01:05]:
Every one of us is on a different journey as we are working to be able to be the fathers that we want to be, but also to make those meaningful connections with our daughters as they are getting older. And that’s why this podcast exists every week. I love being able to have the opportunity to introduce you to new dads that you might. That you’ve never met before, that. That are going through this process themselves. Maybe they’re succeeding, maybe they’re failing. Maybe they’re somewhere in between. No matter where they are and where you are, you showing up gives you the opportunity to learn, to grow, and to be able to continue to build those tools for your own toolbox that’ll help you to be the best dad that you want to be.

Dr. Christopher Lewis [00:01:51]:
So today, I am really excited we have another great guest on the show. Rob Donovan is with us. And Rob’s a father of two daughters, and they are age 5 and 4. I remember those days. It was a while back, but I do remember those days, and it was a fun time. And I am really excited to have him here today and for him to tell some of his story with you. Rob, thanks so much for joining us today.

Rob Donovan [00:02:17]:
Great to be here, Dr. Lewis.

Dr. Christopher Lewis [00:02:18]:
Well, it’s my pleasure having you here today. And I guess, first and foremost, one of the things that I love being able to start with and talk about is each one of us are going through this journey as we’re working to be that dad that we want to be. And part of that is to create those meaningful moments, moments that each of us wants to have with our daughters. What’s one of the most meaningful moments that you’ve been able to share with each of your daughters and what made each of them so special.

Rob Donovan [00:02:44]:
I’m gonna have to say since they’re 5 and 4, their identities now are starting to come to fruition. I thought at first my firstborn daughter was gonna be all sports. She’s more arts, she’s more music and film. My second born is all sports. So it kind of flip flopped on that end. But what I love is that I can connect with them on two different levels. So obviously for my second born daughter, she loves to go outside. Roller hockey, soccer, anything outside, biking.

Rob Donovan [00:03:07]:
And then my firstborn, you know, we love to listen to music. Obviously the kids show hunt tricks is a big one for her. And then going to movies, she loves movies. So I believe we just saw the new Mario movie and we’re gonna go back again probably next week. So she just love recreate movie scenes and sometimes I’m the bad guy, sometimes I’m the animal. I don’t know. But it’s fun to create those moments with my daughters on a separate level. Sometimes they play with each other, but I can obviously tell now that they’re kind of going off in their own separate ways a little bit here.

Rob Donovan [00:03:34]:
And it’s fun to connect on each level of them on those.

Dr. Christopher Lewis [00:03:36]:
Now what the things I didn’t mention was that you also work with the hockey team at the University of Michigan Flint. And so sports is really important to you. So with your youngest having that connection and having that interest in sports, I’m sure that there’s sometimes an ability to be able to make that connection and be able to understand her a little bit more because of that. So talk to me about that connection to sports with your youngest daughter. What have you done to hone that and what have you done to work to hone your other abilities with your oldest daughter who has other interests than your own?

Rob Donovan [00:04:15]:
So I think for my youngest daughter starting out is that she became a lot like me. More than I could have ever imagined. It’s kind of like staring in the mirror. And now I know what my parents kind of saw when I was a kid. She’s very competitive. We bond over the fact that I obviously love Michigan, I love hockey, I love all sports. But I think whenever she sees the, the block em or anything, she yells go blue. She loves watching hockey, especially Michigan hockey.

Rob Donovan [00:04:34]:
And I think this year the football will be fun for her because I think she’s gonna understand that a little bit more. But she kind of laug on anything. I kind of do So I mean, if I’m out playing hockey by myself rollerblading, she wants to do that. I think at this point right now we’re just kind of working on it’s okay to have fun, it’s okay just to shoot. And if you miss the net or if you do something, it’s not the end of the world. She’s very competitive, so if she doesn’t hit the net on a soccer goal or hockey goal, she gets a little upset. So we’re kind of going through the motions of it’s okay just to play and have fun. For my firstborn daughter, she does like to jump in a few times with the athletics, but she goes off on her own quests after a while and that’s totally fine.

Rob Donovan [00:05:09]:
I kind of noticed that. And I’ll give Tilly. Tilly’s my second born and Tegan is my firstborn. And I will give Tegan, you know, the same amount of just kind of play time. So after I’m done playing hockey and kind of getting Tilly on a roll, I’ll go over to Teegan and we’ll kind of have our little side quests. Whether we’re playing Mario or some other make believe movie with sticks or going on an adventure with her outside is pretty much what she likes to do. So I just kind of got to switch switches there and kind of go from a coach to almost like a drama teacher in a way. So it’s kind of fun.

Rob Donovan [00:05:38]:
I never had that as a kid as being so playful. Like my firstborn, my parents were very athletic mindset and so it’s kind of fun going back and having that experience with my firstborn.

Dr. Christopher Lewis [00:05:50]:
Now. Earlier you talked about the fact that your daughters are starting to show some of that independence and wanting that independence for themselves. And part of the role of a father is to find that balance. Some of that balance comes down to how we guide our daughters while still giving them the independence that they need to grow into their own person. Talk to me about, how are you doing that?

Rob Donovan [00:06:11]:
For me, it’s just going to be kind of just releasing the grip a bit, lessening, lessening the rope on them. I’m very protective as a father, so if we’re biking, I like to keep them close even though our neighborhood’s really safe. So I kind of now I’m kind of, you know, watching them from a distance and they know better with cars and such like that. Kind of letting them figure out when they have arguments instead of stepping in right away and like putting the kibosh on it. As soon as they start arguing now, I kind of let them try to figure it out a bit. Normally they do, but sometimes, you know, I still got to step in and referee a bit. But yeah, it’s just kind of stepping back a bit and kind of letting them learn how to live a bit. And it’s.

Rob Donovan [00:06:43]:
It’s definitely a little bit difficult for me just because I’m so protective of them.

Dr. Christopher Lewis [00:06:46]:
And, you know, it’s not always easy to be able to find ways to be able to work on those bonds, especially when times are challenging, because being a father is not always roses. There’s going to be challenging times, and you have to figure out where you stand as a parent, as a father in those times. What would you say are some intentional ways that you’ve worked to strengthen your bonds with your daughters, especially during those challenging times?

Rob Donovan [00:07:12]:
For me, one of my biggest difficulties as a dad is going to have to be maybe injuries. And that just goes back to. For me, my, my girls, they play extremely hard, and so there’s going to be injuries. I mean, they’re filled with bruises and cuts and stuff like that. But, you know, big injuries. Such as, like, I know one time one of them went over the handlebars. Handlebars once scraped up her face, things like that. And kind of takes me back is I was in the military about eight years ago.

Rob Donovan [00:07:35]:
I came across during my time of service, some things with kids that made difficult. I always thought when having children, when they get to that age, around five to eight, I was going to have a little difficulties because I had past experiences with kids that are being injured. So for me, I know as they were growing up, whenever they got hurt or fell or anything like that, or started crying really hard, for me it was very difficult. It was very, I’d say in the new words, triggering, I guess, where I’d kind of a normal dad kneel down, you know, kiss the boo boo, and you know, stuff like that. For me, it was very difficult. It was almost like I had to step away. But now I’ve learned in the past few years, I’ve learned to slow things down and explain to them, okay, it’s just a little cut or just a little bruise. We can get up things like that.

Rob Donovan [00:08:10]:
And I think if I would have said that three years ago, for me, that would have been very difficult. So we’re both growing together, my daughters and I, so I know there’s more bumps and bruises to go on as they grow up, especially in sports. So I think for me, it’s just going to be something I’m going to continue to grow and continue to get better at.

Dr. Christopher Lewis [00:08:25]:
And as you said, we’re not perfect individuals. There are mistakes that we make, flaws that we have. What would you say is a mistake that you’ve made as a father and what did you learn from it about fostering more positive communications with your daughters?

Rob Donovan [00:08:40]:
I think my biggest mistake is going to have to be I’m just a very competitive, aggressive kind of person. Just comes with. I played hockey my whole life. I did the military. I’m. I’m a deputy now, sheriff deputy. And so I kind of live a life where I’m very go getter is I’m very aggressive in life. And so when the girls play and stuff, I.

Rob Donovan [00:08:57]:
I kind of let it go like I said. But then on the flip side, I got to teach them, you know, to be kind, courteous, nice with strangers and other kids when they play. They can’t be as rough as they are with their sisters. So I think that’s just one thing I kind of needed to tone down start, which I didn’t do. And now I’m kind of backtracking a bit, trying to teach them, you know, how to play a little nicer and how to include everybody and not immediately when you get mad at someone, you’re not gonna, you know, just throw them down on the ground, something like that. So something I’m backtracking now on being a little nicer. I just being an older person, an adult, you’ve kind of already grown up not knowing that’s, you know, not, not the right thing to do. But when you’re a child, you can need your parents to kind of help you along those ropes.

Dr. Christopher Lewis [00:09:33]:
And I can tell that you are in there, you’re engaged. And for all of us that are engaged dads, there are things that we have to do to be validate our kids. So I guess what do you do to intentionally allow for your daughters to feel both valued and heard?

Rob Donovan [00:09:51]:
For me, I just give them the time. I know I work overnight, so I work from 7pm to 7am so I could easily go to bed and wake up at 4 and go right to work, pretty much get have a meal and go to work. But I come home every day and I feed my dogs first of all because they’re the first ones up and whining. I have two little mini dachshunds, so little wiener dogs so they need to go out and get fed. But as soon as I do that, the girls come running downstairs because they Know that as soon as I get home, I make a gourmet kind of, you know, breakfast for them. They have eggs, Belgian waffles, sausage, orange juice right before school. So it’s kind of like a little system we have where almost now, if I don’t come home, if I get delayed by something that morning, I feel bad because I know that that’s something they look forward to, is me coming home and making them nice meals. And then on the flip side, I try to go to bed as soon as they go to school, I go to bed right away.

Rob Donovan [00:10:37]:
And then I get up around, you know, 1:32. So now I have the whole back end of the afternoon when they get back from school and they have lunch, Dad’s waking up and now they know dad’s going to come out and play with, be involved. And so I may be tired, I may be 3 day work week of 12 hour shifts or something like that. But I always try to make time for them and try to, you know, play with them and give them a good meal. And I think they really appreciate that. It’s kind of something they look forward to every week now.

Dr. Christopher Lewis [00:11:00]:
And you talked about some of the interests that your daughters have, and I don’t know if you, if you have an answer for this or not, but as your daughters have been getting older and starting to show you more of their, their passions, their dreams, their things, the things that they are most interested in and most wanting to do. How do you support your daughters in pursuing those passions and dreams?

Rob Donovan [00:11:23]:
I believe that when you’re young, you’re figuring out what you like. A lot of times that’s like, if you talk to people, you know, in their older years, they grow up, be like, oh, I used to love playing saxophone as a kid, or I used to, you know, I love singing as a child, but I kind of lost doing that because I had other things or other things are more important or, you know, I got older and I realized it was never going to happen, things like that. But like I said, my first daughter loves music. She loves singing, she loves anything to do with music, film, things like that. And so I encourage you. I got her a little, little microphone to sing into and a little karaoke set on. Play her favorite songs and just kind of encourage her. No matter, you know, no matter what she likes, sports, music, dance, anything.

Rob Donovan [00:12:00]:
I’m going to be there supporting her all the way because I know that’s going to be a passion of hers. I can just tell in their eyes that she loves it on the Flip side of my youngest daughter, I mean, she’s just like me and she looks just like me. So sports, she gravitated right towards sports. I mean, I have a little knee hockey set I’ve had since sixth grade or so like for 30 years. And I brought it out and she, she loved it immediately. She loves kicking the soccer ball. Any do with movement. And for her, I always told my wife I had a son it’d be a little more difficult because like I said before, I, I push really hard.

Rob Donovan [00:12:27]:
So having a daughter was kind of a godsend for me because it allows me to step back and kind of be a little softer as a parent, I believe. So with her being sports wise, I can work on, you know, being more passionate instead of, you know, let’s get out there and run drills. When they get it like 6 or when I get 8 years old to like 15, I’m gonna say, hey, let’s go play out in the field together. Instead of, let’s hit the, let’s hit the sprints and stuff like that. If I had a boy. So I think just being with both of them and being, and what they like to do and having as their dad and a friend enjoying what they do, instead of just saying, hey, go out and do this and I’m going to sit back and watch or I’m going to go inside and do my own thing. I’m going to actively, as I get older, I’m going to still be along as long as they let me.

Dr. Christopher Lewis [00:13:06]:
And what’s one way that you show your daughter that she can always count on you?

Rob Donovan [00:13:10]:
That’s going to be through honestly just being active in what they’re doing. So I said the music wise, you just got to be there for them. You got to be right next to them, you got to be engaged with them. And so if they have any questions or they want you to be along, sing along with them or show them the ropes. They’re not gonna be afraid to ask you because you’re always there helping out for their age. If they get frustrated, I know about a year ago, if I said this a year ago, they’d sit there and cry, maybe they’d get frustrated, they throw down their toy, they throw down whatever they’re doing and kind of run into the house. But now there’s like, dad, can you help me? Dad, can you come play with me? Dad this and dad that. And I love that.

Rob Donovan [00:13:43]:
I love being included with it. And now I feel like they trust me enough to, if they need help, they can just Ask instead of just running away.

Dr. Christopher Lewis [00:13:49]:
It’s so important to be able to stay open, allowing for our daughters to really dictate where the conversation’s going. And that’s not always something that is at the forefront of our brain in the sense of what we would do right away. So I appreciate that you shared that. Now all of us have those routines, and you talked about the breakfast routine and traditions that are meaningful to our families. You mentioned the breakfast one, but I’m going to ask and see if there’s any other ones. What’s another tradition or routine that you’ve created together with your daughters that really strengthens your bonds?

Rob Donovan [00:14:24]:
I think one of them would be obviously the breakfast one. But for me, I love. For my second daughter and sometimes my first, I love watching anything Michigan so that they. Hockey, football, anything like that. As soon as I turn it on the past two years, they know. So they. They hear the fight song, Hail to the Victors and stuff, and they go. They come in, they yell, go blue.

Rob Donovan [00:14:41]:
And they sit down for a bit. At least my second daughter still sit for almost the whole game and watch and they cheer whenever anyone scores a touchdown. For my firstborn daughter, I used to play guitar. So when she gets feels a little artsy or she wants her favorite song, she’ll come up to me and she’ll ask me, can you play this or can you? I’ve done it a couple times with Moana and stuff like that, where I found out the chords and I’d play. But now it’s like whenever she finds a new song, she’s like, dad, can you play this? Can you figure out how to play this? So it’s kind of a tradition with her now is now that whenever she finds a new song or something, we go try to play it. And we have a drum set too, so she loves playing that. It’s like one of those electric ones. So we’ll put a return on her favorite song and she’ll so drum to it, in a way.

Dr. Christopher Lewis [00:15:15]:
Is your backup singer. She can become your backup singer and backup drummer.

Rob Donovan [00:15:19]:
Exactly. Like I said, I go from coach to music teacher each day. Flip flop.

Dr. Christopher Lewis [00:15:23]:
Now we always finish our interviews with what I like to call our dad Connection 6, which asks you six more questions to delve deeper into you as a dad. Are you ready?

Rob Donovan [00:15:30]:
Sure.

Dr. Christopher Lewis [00:15:30]:
Go for it. What’s one word that describes the relationship that you have with your daughters?

Rob Donovan [00:15:37]:
I’d say devoted.

Dr. Christopher Lewis [00:15:38]:
What’s the best piece of dad advice that you’ve ever received?

Rob Donovan [00:15:43]:
Be goofy. As much for my dad, always make your kids laugh. You have to be tough with them. But at the same time, you know, they’re. They’re looking for. They’re looking for a laugh, they’re looking for a good time. They’re. Kids can’t always just be so strict.

Rob Donovan [00:15:52]:
Even though you want them to listen to you got to spend the time to make them laugh. So got to be goofy. But you gotta teach them to laugh at yourself.

Dr. Christopher Lewis [00:15:59]:
Now, you’ve already answered this question in a few different ways, but if there’s a different one, you can, you can answer this. What’s one activity that you and. And each of your daughters love doing together?

Rob Donovan [00:16:10]:
My second daughter loves to eat. So I cook a ton of things. I like to cook and she eats anything. And it’s amazing. Like, I would never have eaten that as a kid. And she just, she just pounds it down like it just extravagant food. So she has, she’s not picky. And so whenever I’m cooking food or whatever, she always wants to try a bite.

Rob Donovan [00:16:27]:
So that’s awesome. With her firstborn daughter, yes, I’ve already tapped on the artsy part and stuff like that, but trying to think of one other thing that she. The music, art, stuff like that. Drawing. I’d say she loves to draw, so I’ll join her in drawing. And I’m not the greatest artist, so she laughs at if I draw. Tell them to draw the dogs or something. She wants me to draw the dog as well.

Rob Donovan [00:16:47]:
Or chalk outside and I’ll make a picture and she’ll be laughing. That’s not a dog or something like that. So I think that’s two things that we’d like to do together.

Dr. Christopher Lewis [00:16:54]:
If you can give your daughters one life lesson in a single sentence, what would it be?

Rob Donovan [00:16:59]:
For me, I would say just go for it. Honestly, just that. Just go for it. Just because you never know. You never know what’s going to happen. If you have a passion and you truly believe it, just go for it. For me, I’ve done a lot in my life, a million different careers, and so I think I set a good example for my daughters, especially when they get older and they ask, well, what have you done in your life? I can say, you know, I just went for it. And I hope you do too, because there’s so many experiences you can go on with your life.

Rob Donovan [00:17:23]:
After high school, I played junior hockey, pro hockey in Canada for a while. I played college hockey and then took a break from hockey. Actually, where I got music from is my wife now was my girlfriend in College, and we went to Nashville and we did music for two years out there. And once I was done with that, and I was good with that, I went to the military. Once I was on the military, I did police work. And now I’m on to hockey again. I’m onto my passion again. So just a million different avenues.

Rob Donovan [00:17:46]:
And I hope they find excitement in life like I did and they don’t get stuck on one thing and have to feel like they only have one thing in life that they could do.

Dr. Christopher Lewis [00:17:54]:
And what’s one thing that you’ve learned about yourself since becoming a dad?

Rob Donovan [00:17:59]:
For me, especially with two girls, I’ve learned a lot. Like I said before, I was really nervous being a dad just because I felt like. Like if I had boys or I didn’t even know if I had girls, if I had girls, I’d be expecting too much. You always come into being a dad, think, or at least for me, I can’t wait to see what they’re gonna do. I can’t wait to see what their passions are. And, you know, I’m gonna push them to be good at something. You kind of want to, like, not live your life through them, but at least try to give them as much passion, as much as much direction as you possibly can. But I’ve learned now that you just kind of gotta let them go and have fun for right now, and all the chips will fall where they may.

Rob Donovan [00:18:33]:
This is time where you just enjoy your life, enjoy the times that you have with your daughters and your. And things will fall where they are. They always do. Just be there to support them and be a good, devoted father.

Dr. Christopher Lewis [00:18:43]:
And finally, what advice would you give to other dads who want to build a lasting and meaningful relationship with their daughters?

Rob Donovan [00:18:50]:
I would say no matter what their passion is to try to get involved, you don’t have to extremely love what they’re doing. Just get involved. And you never know, you might enjoy it as well. They’re looking for someone to enjoy their passion with. And being a dad and being there with them, being supportive. That’s all my girls ever ask for, is just me being around and being present. So I think just dive right in. No matter what it is, you never know, you might enjoy it with them.

Rob Donovan [00:19:14]:
Might be a lasting hobby for you guys. So to try it out.

Dr. Christopher Lewis [00:19:17]:
Great advice, and I really appreciate you sharing that and sharing the journey that you’ve been on with your own daughters. And it’s still a journey. You’re going to continue to go through many of the different phases of life. As they continue to get older. But I want to say thank you. Thank you for your time, and I truly wish you all the best.

Rob Donovan [00:19:34]:
Thank you so much. Appreciate it.

Christopher Lewis [00:19:35]:
That’s a wrap for this episode of the dad and Daughter Connection. Thanks for joining us on this journey to build stronger bonds and raise confident, independent daughters. Remember, being an engaged dad isn’t about being perfect. It’s about being present. If you enjoyed this episode, be sure to subscribe and share it with a fellow dad. And don’t forget, you can find all our episodes@dadanddaughterconnection.com until next time, keep showing up, keep connecting, and keep being the dad she needs.

Musical Performer [00:20:06]:
We’re all in the same boat

Dr. Christopher Lewis [00:20:12]:
and

Musical Performer [00:20:13]:
it’s full of tiny screaming passengers? We spend the time, we give the lessons, we make the meals we buy them presents and bring your A game? Cause those kids are growing fast the time goes by just like a dynamite blast? Calling astronauts and firemen Carpenters and muscle men? Get out and be the world to them? Be the best dad you can be? Be the best dad you can be.

Filed Under: podcast Tagged With: childhood development, Communication skills, Confidence building, dads, daughters, family bonding, family traditions, father-daughter relationships, fatherhood, fatherhood journey, independent daughters, inspiration, life lessons, parental involvement, parenting, parenting advice, podcast, raising girls, role models, supportive parenting

Healing Artfully: Creative Ways for Dads to Connect with Their Daughters

March 23, 2026 by dadofdivas

https://pdcn.co/e/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/0b32651f-5d5d-453b-be58-a4f9dac21863/CherylRosenberg-FINAL.mp3

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If you’re a dad looking for meaningful ways to connect with your daughter and navigate the often tricky terrain of emotions, the latest episode of the Dad and Daughter Connection podcast is essential listening. Hosted by Dr. Christopher Lewis, this episode features Cheryl Rosenberg—a coach and creator of the Healing Artfully program. Together, they unpack the challenges and rewards of building lasting father-daughter relationships.

Understanding Through Story and Experience

Cheryl Rosenberg opens the conversation by reflecting on her own close relationship with her father, emphasizing how his steady love, honesty, and encouragement shaped her life. She shares that the simple act of her father being present—whether teaching her to paint or expressing pride in her achievements—made an enduring difference in her confidence and sense of being valued. Her story is a reminder that it’s the consistent, every-day practices—not grand gestures—that lay a foundation for trust and communication.

Reconnecting When Emotions Run High

One of the central themes of the episode is how fathers can best respond during the turbulent teenage years, when daughters might seem withdrawn or overwhelmed by big emotions. Cheryl Rosenberg notes that, for many dads, the instinct is to “fix” things or resort to logic and discipline. But often, what daughters need most is simply their dad’s calm presence and willingness to listen. As Dr. Christopher Lewis puts it, “connection doesn’t come from fixing, it comes from presence.”

Tools for Emotional Connection

The episode delves into creative solutions for building rapport, especially when words fall short. Cheryl Rosenberg’s Healing Artfully program encourages both daughters and parents to use artistic expression and journaling to process feelings and spark honest discussions. These activities don’t require artistic talent—just the willingness to explore and share emotions together. Dads are encouraged to participate, using art and even weekly “check-ins” to open new avenues of dialogue and trust.

Practical Takeaways for Every Dad

Listeners will come away with actionable advice: set aside regular time to check in, engage in shared activities (even a simple card game), and respond with compassion rather than quick solutions. And most of all, dads are reminded that their steady presence and acceptance are the anchors their daughters need to thrive.

Ready to build a closer relationship with your daughter? Tune in to this episode and start the conversation today.

If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.

TRANSCRIPT

Dr. Christopher Lewis [00:00:02]:
Welcome to the Dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters.

Dr. Christopher Lewis [00:00:12]:
If you’re looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you’re in the right place. I’m Dr. Christopher Lewis, and the Dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we’ll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let’s get started, because being a great dad isn’t just about being there, it’s about truly connecting. Welcome back to the Dad and Daughter Connection, where every week we have a great opportunity to be able to work on those relationships that we want to have with our own daughters to make them be as strong as they can be and to help us build those strong lasting relationships that’ll help us to be amazing dads, but also having amazing relationships with our kids. And every week I love being able to have you here to be able to work on this together. And I love being able to introduce you to people that have resources that can help you to be able to do just that.

Dr. Christopher Lewis [00:01:25]:
And today’s guest is someone that I know you’re going to appreciate. Cheryl Rosenberg is a coach, and she’s the creator of the Healing Artfully program, where she helps students ages 12 to 20 who are struggling with big emotions, disruptive behaviors, or stress at home or school. But you know what I love about Cheryl’s work is that she doesn’t just focus on the child. She works closely with All of Us as Overwhelmed Parents: Helping Families Rebuild Connections, Emotional Regulation, and Peaceful Communication. If you’re a dad who’s ever felt unsure how to respond to your daughter’s big feelings or wondered how to reconnect when things may feel tense, this conversation is definitely going to be for you. Cheryl, thanks so much for being here today.

Cheryl Rosenberg [00:02:14]:
Thank you for having me, Chris.

Dr. Christopher Lewis [00:02:16]:
Well, I’m really excited to have you here today, and As always, I love being able to start the conversation reflecting back on your own relationship with your father. I guess first and foremost, before we even get into the relationship, tell me a little bit about your dad.

Cheryl Rosenberg [00:02:31]:
I would love to. My father, he was raised in a very poor environment. Grandfather was out of work, and they had very little food, which made my father very self-sufficient and very driven to be crosshu— provide for his family. And he was a wonderful man. He was honest and sincere and very loving. And he had a brother who was not quite as capable as he, and he would take him to different job sites and get him work that he could do, stuff that he was able to complete and, um, contribute. He had wonderful hand skills. He could make anything.

Cheryl Rosenberg [00:03:17]:
But my father was 17 when he went into the Army in— during World War II. He was all over the European theater, and he would tell me stories about being there and what they would do, and about going into farmhouses that had been vacated, and they’d find potatoes and cook those. That’s the only thing they had to eat. And about different battles and, and how they survived and the different things that they did. He was very fair. He was hands-on, and he was just so loving. And I used to love to sit next to him on the couch on a Sunday afternoon and watch a movie with him. And if he had seen the movie, he would tell me a little bit about it.

Cheryl Rosenberg [00:04:04]:
And I, I just loved to listen to him, listen to him talk. And he had his old ways and his old patterns of speech, but he was a self-made man and he did very well for himself. He was a telegrapher on the railroad, which means that he would take the messages that were sent and he could more or less tap Morse code and, and then get down to the tracks and change the— change the direction of the tracks. And that was up in the tower, his tower too, where he worked. But Couldn’t have asked for a better father. He was there for me all the time. And I didn’t have a great mother, but I did have a great father and he made up for it.

Dr. Christopher Lewis [00:04:51]:
So tell me one thing that your dad did that made you truly feel seen, heard, or valued as a daughter.

Cheryl Rosenberg [00:04:59]:
Well, he always taught me— I always felt like he wanted me to be my best, do my best, and he would speak to me in those terms and tell me how I could do that and what I needed to do. And then he’d say, “Try it. Just be— just be diligent in your efforts.” And he would tell me about working in school and how he was so proud of that, of me and my schoolwork. And he would say, you know, “You, you’ve done a marvelous job with—” I always— cleaning the house or doing the laundry or, like I said, schoolwork or being a good sister to my sister, helping my mother and helping him. I used to love to help him paint. I took on his ability to paint and I used to hand paint furniture artistically. So he taught me that and that was ingrained in me and he just always made me feel loved and cared for. And I would go to him with anything because he was so understanding.

Dr. Christopher Lewis [00:06:05]:
Now, looking back, was there a moment where your dad’s support or guidance had a significant impact on your growth? Or confidence?

Cheryl Rosenberg [00:06:14]:
I don’t remember any one specific time. I just— it was constant. There was a constant feeling of support and love, and I can’t think of a one particular incident at this moment, but he was always there.

Dr. Christopher Lewis [00:06:30]:
Now, no father is perfect. We all have our flaws. What are some things you wish your dad had done differently when it came to building your relationship?

Cheryl Rosenberg [00:06:39]:
Well, this may surprise you, but my sister and I have talked about this at length. And my sister and I both wish that our father had left our mother. But he wouldn’t do that. He was from that era where you didn’t divorce. When he was home, he would take care of a situation that she had created. But when he wasn’t, we were at her mercy. And, uh, so that was the one thing we wish that he would have left and taken us. With him because it could be bad when he wasn’t there.

Cheryl Rosenberg [00:07:13]:
So we felt like it would have been better to— for him to step in and, and help us all the time, when some of the time he would just let her take charge and we would be— we never knew what was coming.

Dr. Christopher Lewis [00:07:27]:
What do you feel is one thing that your dad taught you that has made a huge impact on your life?

Cheryl Rosenberg [00:07:34]:
To be and do my best at everything that I tried.

Dr. Christopher Lewis [00:07:38]:
And if you had the opportunity to spend a day with your dad now doing anything, what would it look like?

Cheryl Rosenberg [00:07:45]:
It would look like going to an, an old park where he would take my sister and I when we were children, going there and sitting on a blanket because we did that, uh, we did that often with him and sitting around and talking and, or possibly a movie. He was a big movie buff and knew all the actors and would tell us everything that he knew about them. It was a lot of fun to be with him, and he would play games with us. And today I would so love to be able to chase around with him and just enjoy his company.

Dr. Christopher Lewis [00:08:16]:
Now, I mentioned at the beginning that you have a program called Healing Artfully, and for dads who may not be familiar with your work, tell me more about Healing Artfully and what kind of challenges are families usually facing when they come to you.

Cheryl Rosenberg [00:08:31]:
Healing Artfully is designed for children and teens who cannot express themselves in words. They, they don’t know where to begin. They really don’t know about their feelings. They’re kind of lost. And part of healing artfully is also journaling. And I teach them to spend, even if it’s 5 minutes, journal. Journal what happened that day. Journal how you feel.

Cheryl Rosenberg [00:08:59]:
Their feelings are so important, and that’s the biggest part of the program. And I don’t just do— we don’t just do the mind, we do whole body. So you can’t just work on one part, you need to do the entire sweep of the body, okay, and the mind. So I teach them good habits, and if you establish good morning routines, that’ll keep you alive longer. It’s been proven. So I teach them to have good hygiene, to have a good exercise habit, whether it’s in the morning— even if it’s just waking up in the morning and getting out of the bed and marching for 4 minutes just to get your body started. And then later on in the day, do some exercises. We do the health, we do the, the food.

Cheryl Rosenberg [00:09:55]:
We talk about a healthy diet. A healthy diet supports a healthy mind. And it just teaches them a good way to live their life. And then we work on solving the emotional part through the artwork. And there is no talent involved. It is strictly what you see in your mind, what you’re feeling. And we talk a bit about color and strokes and how those things can be— translated into your emotions. What this— what you’ve done and what you see on the paper talks about your feelings.

Cheryl Rosenberg [00:10:35]:
And so we, we sit and discuss that, and that gives them an outlet to start talking. And eventually they open up and they start talking about their emotions. And that is not the only program. I have 4 other programs that we do, and it— I have a toolkit for parents where I give them dialogue and I give them worksheets and It’s bringing the parent and the team together. It’s family-oriented. You can’t have one person in the family working on their issues and no one else understands what’s going on. So we work as a unit.

Dr. Christopher Lewis [00:11:14]:
I know that in a number of your programs you talk about expression and being able to use some creativity. And I guess, how can creative expression help daughters relate regulate emotions and how can dads participate in that process even if they don’t consider themselves— I’m gonna say artistic per se?

Cheryl Rosenberg [00:11:36]:
Uh, well, the good thing about it is it doesn’t require any artistic skills at all as far as the healing artfully goes. They are, uh, the parents come in after sessions and we discuss the work together and a father and a daughter can really open up because I think fathers sometimes are they just feel awkward and really don’t know how to get their daughters to open up or to comfort them or— so if they’re brought in and we explain and talk about the work that their child has done, then it starts creating a little path for them to walk down to get to where they’re more comfortable approaching their daughters they’re more open and they’re ready to listen and it brings the families into— sometimes into a great discussion and they will talk about incidents that had happened throughout the week, how it was handled, what could we do now to handle that in a better way. I have had some great success with just using the art and giving the parents the know-how to handle many different situations with that child.

Dr. Christopher Lewis [00:12:55]:
A lot of dads tell me that as they have gone through those teenage years, they sometimes feel shut out, especially when emotions run high. I guess from your experience, what’s really happening underneath those big emotions or disruptive behaviors, and how can dads be able to be helpful in those periods? But also, how can they come back in per se and not be as shut out in that whole process?

Cheryl Rosenberg [00:13:22]:
Well, you’re right. Chris, that is definitely a time when fathers just kind of throw their hands in the air, and they do feel left out because a lot of times girls and their mothers don’t think that dad is really all that interested in this girly stuff. But in reality, they are, and it doesn’t have to be every little detail. But say if your daughter is preparing to go to a dance, then she can, uh, involve dad by putting on her dress and saying, “Dance with me! Let’s have a dance together before I—” have to dance at the prom, putting the dress on and asking dad what he thinks. Does he like it? Does he like the color? Just bringing him into what’s going on with his daughter. And moms can be a great service in that area too, to get dad going, get him interested, and get him to feeling comfortable about relating to his daughter in the feminine areas. I think men Um, and boys are— feel very awkward, and so they just kind of don’t respond at all when their response is so important. So it’s just an easy— it doesn’t have to be a big deal.

Cheryl Rosenberg [00:14:36]:
Things are much easier than people imagine. Just doing us that simple thing like, hey Dad, I’m gonna go try on my dress, I want you to tell me what you think. Hey, let’s take a few dance steps together. Just something that gets him smiling and comfortable and they’re engaging with one another.

Dr. Christopher Lewis [00:14:55]:
So what I’m hearing you say is the reaction of a father is definitely very important. And I guess when I think about that, I know that when a dad reacts to his daughter’s stress with logic, fixing, or discipline, that can have kind of the negative impact. And I guess as you have seen that and worked with families, what impact does that make when a dad does come to that situation and try to provide logic, fixing, or discipline, which is kind of an MO for a lot of men or a lot of fathers. And I guess, what is a more emotionally attuned response that a dad can do?

Cheryl Rosenberg [00:15:31]:
I would suggest that the father and the daughter set aside some time each week for a short talk. Doesn’t have to be a long drawn-out affair. Just, hey, let’s check in. Let’s put this on the calendar. Let’s check in on this day, and I want to hear what you’ve done this week, and I might have some suggestions for you, and then make suggestions for the next week and what you can do. I would like to see you accomplish this. How do you feel about that? Do you feel comfortable? Do you think you can get moving on that? Do you need some suggestions? Do you need some help? It’s so important that, that they are connecting and that there’s compassion and there’s thought and compassion and that everybody feels that. Everybody can sense that we’re working on a problem, but we’re having a good time doing it.

Dr. Christopher Lewis [00:16:23]:
So it sounds like a lot of daily work. And I guess, are there specific small daily practices that dads can do to either work on the relationship, rebuild trust, and provide that emotional safety to a daughter, especially if their daughter is pulling back or maybe they seem withdrawn or reactive or overwhelmed?

Cheryl Rosenberg [00:16:44]:
Well, the best thing that they can do is to not react themselves, to, to calm the situation down. To have the teen or the child— sit them down and have a conversation on— or you can definitely sit at a table and drag out a game that you play all the time, a deck of cards or something, and sit down and talk while you’re doing something that you both enjoy, um, and getting— sometimes that brings out the emotion and the problem, and then the father can deal with it in a more relaxed atmosphere. And they don’t have to get so down to the nitty-gritty. Just gradually work on completing the answer to the problems, the, the solution, and scheduling— like I said, scheduling a once-a-week check-in is a great way to do it. And if they’re, if they’re having— they’re highly emotional, calming them down with just something that they enjoy and something that you enjoy, then you can get them off of the intense emotion and sit down and start doing something that you both enjoy, and you’re just Talk about it and discuss it. And you might not get anything right away, but you just keep trying and you let them tell you when they are ready. They’re not going to sit down and be able to open up right away with every emotion and every problem, but after a while you’ll see them opening up and you’ll see that the parent, the father, is much more comfortable being in the situation that is so highly emotional. And it’s a daily or a weekly practice.

Cheryl Rosenberg [00:18:24]:
I mean, Daily is the things that they’re supposed to be doing, and the parent can always be checking in. In the morning when you see each other for the first time, hey, how, how was yesterday? What are you going to do today? And that shows love and respect and concern, and, and the kids feel it. They know it. So it is a very hands-on, a very eye-opening and rewarding experience.

Dr. Christopher Lewis [00:18:49]:
Well, Cheryl, I just want to say thank you. Thank you for sharing everything you’ve shared today. If people want to find out more about your programs, where should They should

Cheryl Rosenberg [00:18:58]:
go to Cheryl, Cheryl, at D-R-O-S-E-N-B-E-R-G-I-O.com. And I have a website there and they can ask for consultation. It’s a free consultation. And so I do that in order to start talking to them about where they need to start and what we need to start working with their child. And then I give them the supplies, the toolkit. Kit, and then I check in with them and we talk about that. I give them worksheets that they can use with their, their team. Um, it’s really a nurturing experience to go through this and have everyone be able to feel comfortable and feel cared for, and it does everybody a lot of good.

Cheryl Rosenberg [00:19:49]:
And they’d be surprised, they’ll be very surprised at the results that they get. And it usually— if it’s not a, a real deep problem, then they’ll see a turnaround in as little as 2 weeks. So it’s a great way to try to get the family back together, talking, communication, hands-on. It brings everybody to that point and we’re all working to get the resolution. And so no one feels left out and everyone will benefit.

Dr. Christopher Lewis [00:20:21]:
Now, I always finish my interviews with what I like to call the Dad Connection 6, and usually I ask dads these questions, but when I have daughters on, I ask them some similar questions. So, quick questions for you. What’s one word that describes your relationship with your own father?

Cheryl Rosenberg [00:20:37]:
Loving.

Dr. Christopher Lewis [00:20:38]:
What’s the best piece of dad advice you’ve ever received?

Cheryl Rosenberg [00:20:42]:
Um, before my father passed away, he said to me, “What did I teach you?” And I said, “You taught me to do the best at anything that I tried.” And that’s my best from my dad.

Dr. Christopher Lewis [00:20:53]:
Now, you mentioned what your day would look like before, but what’s one activity you and your dad loved doing together?

Cheryl Rosenberg [00:20:59]:
Painting. I mean, he was painting walls. That’s entirely different. From what I did, but he taught me techniques and just care of the equipment. I was so much further ahead than a lot of other people because I spent those hours with him just painting walls and cleaning brushes and preventing any paint splashes or paint on the floor, paint on the woodwork, just everything, because he was so meticulous. And I learned that too.

Dr. Christopher Lewis [00:21:26]:
And as we finish up today, what advice would you give to other dads who want to build a lasting and meaningful relationship with their daughters?

Cheryl Rosenberg [00:21:34]:
I would say that being there, loving them, guiding them with your knowledge, giving them their space and allowing them to speak to the work that you’re all accomplishing, trying to accomplish, working on, and just be open and be honest. And the two of you will always be in sync if you start when they’re an early age.

Dr. Christopher Lewis [00:22:00]:
Cheryl, thank you so much for being here and for the incredible work that you’re doing with families. And dads, if there’s one thing I hope that you take away from this conversation, it’s this: it’s that your daughter’s big emotions aren’t a rejection of you. They’re often an invitation, an invitation to slow down, to listen, to regulate yourself first, to create safety. Connection doesn’t come from fixing, it comes from presence. And sometimes the strongest thing that you can do as a father is simply stay steady when— stay steady when the waves get big. If today’s conversation resonated with you, I encourage you to learn more about Cheryl’s Healing Artfully program and the tools that she shares with families. And I’ll make sure that there’s links in the notes today. Until next time, keep showing up, keep listening, and keep building that intentional connection with your daughter.

Dr. Christopher Lewis [00:22:51]:
It matters more than you know.

Dr. Christopher Lewis [00:22:53]:
That’s a wrap for this episode of the Dad and Daughter Connection. Thanks for joining us on this journey to build stronger bonds and raise confident, independent daughters. Remember, Being an engaged dad isn’t about being perfect. It’s about being present. If you enjoyed this episode, be sure to subscribe and share it with a fellow dad. And don’t forget, you can find all our episodes at dadanddaughterconnection.com. Until next time, keep showing up, keep connecting, and keep being the dad she needs.

Musical Outro Performer [00:23:23]:
We’re all in the same boat. And it’s full of tiny screaming passengers. We spend the time, we give the lessons, we make the meals, we buy them presents. Bring your A-game, ’cause those kids are growing fast. The time goes by just like a dynamite blast, calling astronauts and firemen. Carpenters and muscle men, get out and be the world to them. Be the best dad you can be. Be the best dad you can be.

Filed Under: podcast Tagged With: adolescence, artistic expression, Cheryl Rosenberg, communication, connection, Creative Parenting, dads, daughters, Dr. Christopher Lewis, emotional intelligence, emotional regulation, family relationships, fatherhood, healing, Mental health, Parent Child Bond, parenting, parenting tips, podcast, teen parenting

Turning life’s curveballs into teachable moments

January 12, 2026 by dadofdivas

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Hey dads, welcome to another episode of Dad Connections in 5—your five-minute boost of practical advice to help you grow closer to your daughter, one conversation and one moment at a time. I’m Dr. Christopher Lewis, and today we’re digging into a powerful parenting skill:

Turning life’s curveballs into teachable moments.

Here’s the truth—things don’t always go as planned. Your daughter is going to face disappointment, frustration, failure, and change. She’ll spill the milk, miss the goal, get the wrong grade, lose a friend, or just have one of those days.

And in those moments, how you respond can either shut her down—or help her grow.

So, let’s talk about how to use unexpected challenges not as roadblocks, but as relationship builders and life lessons she can carry forward.

Why These Moments Matter

It’s easy to teach when everything is going right. But the real magic happens when life isn’t perfect.

When you step in with empathy, patience, and perspective, you help your daughter learn:

  • How to handle stress with grace
  • How to reflect, adapt, and move forward
  • That she is never alone in her struggle

You’re not rescuing her—you’re coaching her through it. That’s the kind of dad that changes lives.

3 Steps to Turn Challenges into Growth Moments

1. Stay Calm and Present

Before anything else—take a breath. Challenges can trigger your emotions too. But your daughter is watching how you respond.

Instead of jumping into “fix-it mode” or reacting with frustration, model calm curiosity. Try:

  • “That didn’t go the way you wanted, huh?”
  •  “Do you want to talk about what happened, or just sit for a bit?”

Your calm presence sends the message:

  • “This is hard, but we’ll figure it out together.”

2. Ask Questions That Build Reflection

After emotions settle, help her reflect—not by giving her a lecture, but by guiding her to think critically.

Try questions like:

  •  “What do you think went wrong?”
  • “What would you do differently next time?”
  • “What did you learn about yourself?”

You’re teaching her that mistakes and challenges aren’t dead ends—they’re doorways to learning.

3. Celebrate the Effort, Not Just the Outcome

If she tried something hard and it didn’t work out, highlight what went right—even if the result wasn’t perfect.

Say things like:

  • “I saw how much effort you put into that project—I’m proud of your dedication.”
  •  “It took courage to step out of your comfort zone. That matters more than the result.”

You’re reinforcing that resilience and growth matter more than success on the first try.

Quick Takeaway: Try This Today

Here’s your challenge:
The next time your daughter faces a challenge—big or small—pause and ask yourself one question:

  • “How can I use this moment to help her grow?”

Then respond with:

  • Calm support
  • A curious question
  • Encouragement for her effort

Even if it’s just a spilled drink or a tough day at school, your reaction can help her learn that mistakes don’t define her—they refine her.

That’s it for this episode of Dad Connections in 5. If this helped you reframe those frustrating or messy moments as powerful teaching opportunities, share it with another dad who wants to show up with intention.

Until next time—keep showing up, keep asking good questions, and keep reminding your daughter that she’s growing through it all—with you by her side.

If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.

Filed Under: podcast Tagged With: building resilience in children, dad, dad coaching skills, dads, dads and daughters connection, effective communication with kids, emotional intelligence for kids, family relationships building, father daughter, father-daughter relationship, fatherhood, fatherhood advice podcast, growth mindset parenting, intentional fatherhood, mindful parenting dads, modern fatherhood, parenting daughters, parenting life lessons, parenting through challenges, podcast, positive parenting strategies, raising resilient daughters, reflective parenting, supportive parenting skills, teachable moments, teachable moments parenting, teaching

Growing Together: Consistency, Challenges, and Connection with Daryl Potter

September 29, 2025 by dadofdivas

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Navigating the journey of fatherhood comes with unique joys and profound challenges, especially when it comes to building lasting, meaningful relationships with our daughters. In the latest episode of the Dad and Daughter Connection podcast, Dr. Christopher Lewis welcomes Daryl Potter—a seasoned banker, published author, and devoted father—for an inspiring conversation about the realities and rewards of raising both neurodivergent and neurotypical children.

Right from the start, this episode sets a heartfelt tone about the power of presence, vulnerability, and intentional connection. Dr. Lewis reminds us that fatherhood isn’t a quest for perfection, but a continual commitment to showing up, listening, and learning alongside our children. Daryl echoes this philosophy, sharing deeply personal stories from his nearly 30 years of parenting—a journey shaped by both typical milestones and unexpected challenges. His openness about raising a daughter with a degenerative, nonverbal condition is both moving and eye-opening, reminding listeners that every child’s journey (and every dad’s, too) comes with its own unexpected plot twists.

A central theme of the discussion is the idea that parenting is storytelling—not just the stories we tell our kids, but the stories we live alongside them. Daryl explains how he intentionally crafts and shares stories about his own mistakes, growth, and childhood, giving his children not only a sense of family identity, but also permission to be imperfect, learn, and evolve. Just as importantly, he emphasizes the impact of the “stories” parents tell through their actions: how we handle spilled milk, failed attempts, or tough seasons. Our reactions can either instill shame or build resilience and belonging.

The episode is packed with practical wisdom: the importance of consistency, the transformative power of focused listening, and the annual necessity of “rewriting” our own parenting narrative as our children grow. Daryl shares beautiful examples—like letting his daughter choose her own socks, even when communication is limited—that illustrate how honoring a child’s agency and individuality nurtures their confidence and sense of self.

For dads seeking actionable inspiration and heartfelt encouragement, this episode is a must-listen. It’s a testament to the fact that connection isn’t about being the perfect father—it’s about showing up, embracing the journey, and learning to see the world through your daughter’s eyes.

Ready to go deeper? Listen to the full episode of the Dad and Daughter Connection and discover more stories, challenges, and wins from fathers on the same path. Your journey to a deeper connection starts here.

If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.

TRANSCRIPT

Dr. Christopher Lewis [00:00:02]:
Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters.

Dr. Christopher Lewis [00:00:12]:
If you’re looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you’re in the right place. I’m Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we’ll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let’s get started, because being a great dad isn’t just about being there. It’s about truly connecting. Welcome back to the dad and Daughter Connection, where every week we have an opportunity to be able to delve a little bit deeper into the relationships that we want to build with our daughters. And every day we’re going to be pushing ourselves to challenge ourselves to be that much better.

Dr. Christopher Lewis [00:01:08]:
And we have to be willing and open to learn and to grow and to be able to know that we don’t know everything. We’re flawed. We’re going to make mistakes along the way. And that’s why this show exists, that’s why this podcast is here, and that’s why I love every week being able to talk with you, to be able to walk with you on this journey. You know, I’ve got two daughters, many of my guests have daughters. And in this journey that you’re on, be open, be open to listening and hearing what people are saying. Doesn’t mean that you’re going to take something out of every episode. I hope you do.

Dr. Christopher Lewis [00:01:40]:
But you’re going to hear things. You’re going to be able to learn things from every person that’s on. That’s why every week I bring different people on, different people with different experiences that can help you to be able to learn, to grow, to learn something a little bit new that you can put into that toolbox of your own. Now, today’s guest is Daryl Potter, a seasoned banker, published author, devoted father who spent nearly 30 years balancing demands of a high level career and the joys of challenging. The joys and challenges of raising both a neurodivergent child and a neurotypical one with grown children and a strong, enduring marriage. Darrell brings a unique blend of wisdom, humility, and heart to this parenting conversation. I’m really excited to be able to have him here, to be able to talk not only about his own experience in raising a daughter, but he also talks about the fact that he believes that parenting is storytelling both the stories we tell our kids and the ones we live ourselves. So today we’re going to be talking about that and delving a little bit deeper into the stories that we are sharing, but maybe the ones that we want to share as well and how we can better create stories to make us better parents in the end.

Dr. Christopher Lewis [00:02:55]:
Darrell, thanks so much for being here today. I’m really excited.

Daryl Potter [00:02:59]:
Pleasure to meet you, Chris, and to be here.

Dr. Christopher Lewis [00:03:01]:
We start our episodes with an opportunity to delve a little bit deeper into you as a dad. I said you have a daughter. And I guess one of the things that I want to know first is every father has a unique relationship with their kids. You have a unique relationship with your daughter. What is one of the most meaningful moments you’ve shared with your daughter and what made it so special?

Daryl Potter [00:03:24]:
I got 24 years of experiences to try to filter in a hurry. To be honest, the probably the best experience is really one of the first because it was formative for setting me up for the following almost quarter century. And that is I can remember we described when she first came home as it being like a baby honeymoon. And when you think about when you have a newborn daughter, she offers you nothing except noise when she’s hungry and smelly bits at certain times. And I can just remember those first few days of we’d take naps, my wife and I, in the afternoon and we’d settle her in beside us and I’m a little larger than my wife and and so she’d roll towards me and she’d wind up with her head pressed into my ribs, just quietly breathing to the rhythm a little quicker, but to the rhythm of my ribs. And I, I couldn’t fall asleep. I’d afraid of rolling over on her. And so we would just lay there.

Daryl Potter [00:04:15]:
She’d sleep and I would just feel her against me. And I think that’s been the I’d never had an experience like that in my life before, and it shaped the following 24 years because I recognized that I have to come to where you are right now. And at three days old, what she needed was a warm body to press against while she slept.

Dr. Christopher Lewis [00:04:36]:
Now, with our daughters, there’s always a balance. There’s a balance in being able to guide our daughters while also giving them independence and allowing them to grow into the people that they’re becoming. Talk to me about what you did to balance that for yourself.

Daryl Potter [00:04:54]:
So it’s interesting. I want to answer that question two ways because as you mentioned, I have A neurodivergent and a typical child. My son is the one who’s typical. So I’m a big believer that, you know, my wife and I have talked about we’re raising adults, not hobbies or reflections of ourselves or what have you. And so early on we had that really as a mindset to be thinking about the future as we transition through toddler to school to, you know, on and on. With our daughter, it’s quite different because she out intellectually, physically at about eight years old, her condition kicked in and more strongly and it’s a degenerative condition. So by age 12, she stopped talking. By age 14, she stopped walking, even with a walker and, and so on.

Daryl Potter [00:05:40]:
So the, a lot of, so it requires in, in her case, so much more deliberateness. But it’s the same philosophy as with our son. So as we, you know, for example, getting her dressed in the morning, it’s so important to let her choose her own socks. She can’t talk anymore, she can’t get around by herself. But we can bring to her a, a options and she can still pick. I want the pink ones today. You know, obviously with our, with our son it’s a, it’s a totally different, you know, game and, and I would love to have had the opportunity to do the same thing with a daughter because I think it’s so. It’s so needed in today’s society for females to be raised, for girls to be raised to be not adjuncts to the men in their lives, but to be their own person.

Daryl Potter [00:06:42]:
And as much as we can, we try to do that for our daughter. It’s just very difficult when she can’t even dress herself anymore. So it’s a different scenario.

Dr. Christopher Lewis [00:06:50]:
Definitely challenging. And I can only imagine, you know, trying to understand her needs and being able to truly be able to still build that bond while interpreting what is needed. So I guess in thinking about that, when as you said, she’s, she’s non verbal and she can’t do many of the things that like you said, your son can do. What are some intentional ways that you had to work and maybe you still are working today to continue to strengthen that bond with your daughter, especially during these challenges, the challenging times that you have.

Daryl Potter [00:07:36]:
Yeah, I think one of the challenges that certainly I was, I would have had going into fatherhood and I think I’ve observed around me in society, friends, what have you, is that I do think men, particularly when they start having children or at a life stage, career wise, marriage wise, personal maturity wise, very goal Oriented, very driven, whether it’s by, you know, family of origin issues or ambition issues or what have you. And there can be a really dangerous trap of missing moments, maybe even missing seasons. Our daughter was 10 days old when she we discovered that we had problems and we, we were event took a while to get a diagnosis. She essentially wasn’t supposed to live past age 3. Definitely wouldn’t make it into the teen years. The fact that she’s 24 makes her a bit miraculous. But what that did for me early on is I had those as I described moments few days old of like bliss and imagining the future. And you know, all I have to do is just lay here quietly and she’ll sleep to like literally a week later discovering she’s going to be gone before long, like weeks or months.

Daryl Potter [00:08:57]:
And it had, I think it could have many impacts denial or what have you. The effect it had on me was like reaching into my chest and just grabbing my heart and squeezing and I was like, I have to know you, I have to connect with you, I have to. You might not even live to language so I have to eye contact, physical touch. You must know that I love you and I must be able to read you before you’re gone. Now the little turkey wound up going on for almost 25 years now. And you know, so that was, that’s been false alarms every few days for 24 years, which is its own version of trauma. But it taught me how to be a better dad to my son as well, that need to learn focus. And I had a friend remind me of it actually quite explicitly maybe half a decade later in a situation where he reminded me, you know, they’re not going to be five forever.

Daryl Potter [00:10:00]:
A year from now you won’t have a five year old anymore. So if, if you want to get to know your five year old, one.

Dr. Christopher Lewis [00:10:05]:
Of the questions that I guess that comes to mind is as you’re continuing to support and to help your daughter now into adulthood and doing what you can to be able to probably still push her, challenge her and help her in many different ways to be able to live the best life that she can, what’s one way that you consistently are showing your daughter that she can always count on you?

Daryl Potter [00:10:31]:
You know, you used the key word there is consistency. For her to be able to count on us and it applies to neurotypical children just as equally if not more for her to know that she can count on us, we have to be consist whether it’s sleep deprivation or moodiness or what have you an Inconsistent parent is an inconsistent reality when a child is very young. And that can lead to a very unstable understanding of how to trust, how to relate, how to read, how to enjoy. It can have really long reaching implications. And a child at 10 may start to become cynical if the parent is too unpredictable. On the other hand, a child at 10 can just become hopelessly enmeshed in trying to adapt in well meaning but ultimately unhealthy ways that have to be undone later in adulthood if they’re going to have healthy relationships. So I think that consistency is absolutely essential, obviously positive consistency, but being reliable in your engagement that even I think sometimes. For example, I got a buddy of mine who I did a lot of camping with, family camping, and he was great because he had two rules, no falling in the fire or drowning in the lake.

Daryl Potter [00:11:43]:
Like those were his two rules when he was camping. And you know, I think sometimes we make too many rules and then don’t enforce them. And so that’s a kind of inconsistency that can feel well meaning. But maybe we need to think, you know, maybe there’s more rules than just not falling in the fire or drowning in the lake. But you know, that’s not a bad target to, you know, especially when they’re really young to help them understand and then be consistent. Like seriously, thou shalt not fall in the fire. But maybe let tripping over the 10 peg go is not exactly a crime.

Dr. Christopher Lewis [00:12:27]:
Now, you know, I, one of the things that also comes to mind is as your kids get older, you, you mentioned earlier, you’re not trying to create a replica of yourself, but you inevitably, as your kids are growing, you have dreams for, you have ideas for them, you have a picture in your mind’s eye of where you think they may be and then the reality sits in of where they end up. It may be very different as, as we, we’ve heard in the story of your daughter as well. So in talk and thinking about who your daughter is now, who she was as she’s grown up, how do you, I’m going to use that word, consistency. How do you consistently support your daughter and helping her to pursue her passions and dreams even when she can’t speak or do some things that you know, she wants to do.

Daryl Potter [00:13:16]:
If you think about it, verbal or nonverbal, we learn a lot about what our children want by watching them. How old is a child before they start really talking in a way that really makes sense? We might say two, but is it, isn’t it closer to four before it’s like okay, now I’m really fully getting cognitive communication here. But we don’t wait till 2 or 4 to understand what they want. And I think a parent who’s paying very close attention is not just listening, they’re watching. They’re being sensitive to the non verbal cues that their child is giving. As a matter of fact, your child is more likely to tell you the truth and the most intimate parts of what they want to express non verbally when they tell you yes, but their body says no. Once they’re past age 4 or whatever the age is, you can start pulling on that thread a little bit and teaching them how to communicate, teaching them that it’s okay to express, you know, a negative emotion or what have you. So in terms of how to help them onwards towards their dreams, sometimes that’s just helping them understand it’s okay to verbalize those dreams.

Daryl Potter [00:14:27]:
So do you want to go with your friends to do such? No, no, no, I don’t want to do that. But why that tone? Why that body language? Why that? And maybe it’s not, we have to learn some parenting skills. Maybe it’s not a frontal assault to challenge what doesn’t sound like a totally forthcoming answer, you know, and then to discover there’s a rupture in the friendship, or there’s been a hesitation as to whether they feel like they have what it takes or maybe like you don’t want them to do such and such and to be able to draw that out in dialogue because, you know, we’ve had these sort of conversations with my son and engaging with my daughter where they want to do things that they’re not going to be allowed to do. But by teaching them that it’s okay to have the conversation and not be in trouble for wanting what they’re not allowed. And we can talk through it and there may be alternatives.

Dr. Christopher Lewis [00:15:09]:
Now, I talked about the fact that you describe parenting as storytelling. What does that mean to you? And how has that idea shaped the way that you’ve raised your kids, especially your daughter?

Daryl Potter [00:15:20]:
One of the strongest ways, I think we first connected over a book that I’ve written, something more, Living well in a Broken World, that was published last year. Kind of a deep dive on the whole topic of storytelling as a process of unpacking. Call it the meaning of life, living well in a broken world. How to navigate the hungers and dissatisfactions and complexities of being an adult on a planet that doesn’t always do what I wanted to do when I wanted to do it. And so for the storytelling Aspect both in the book and in life. We’re storytelling creatures. We remember stories. I could give you a whole list of facts, but if I gave you a brief story, you know, a week from now, you might.

Daryl Potter [00:15:59]:
You’ll remember none of my facts, but you’ll remember the story. And the book starts with one of my kids asking me a question that leads to a story which led to the writing of the book. I see it working in a couple different ways. One is for myself. What story do I tell myself about my stage of fatherhood, about where my kids are at, about my role in my kid’s life? How can I take the present moment and tell a story to myself about the future and where. If this was a. I’m a novelist on the side as well, so. So the, you know, how would this plot play out if my actions with my child today were the opening of chapter one? Where is this relationship going? Based on how Saturday afternoon’s conversation went, it’s also incredibly powerful as a parenting tool by telling stories about ourselves to our kids.

Daryl Potter [00:16:49]:
Our kids are fascinated by the fact that their adult parents used to not know how the world worked. Surprise. Kind of still don’t. But we used to not know at the level of a 7 year old or a 10 year old. And the mistakes we made, what we learned from them. They learn so much from that. They learn our biographies. They learn a little bit of their own identity because if they’re not adopted, they probably share some genetic traits that are similar.

Daryl Potter [00:17:14]:
They learn also humility by accident because they hear you tell how you tripped and fell and how you overcame a particular situation or how a bad choice led to some extra work. So the process of telling stories about ourselves is deeply interesting to children and deeply memorable. I can remember stories my parents have told that tell many, but I think I remember every one of them from their childhoods.

Dr. Christopher Lewis [00:17:38]:
So as you think about stories, what kind of stories did you find yourself telling intentionally or unintentionally as your kids grew up? How did those stories impact their sense of identity and belonging?

Daryl Potter [00:17:52]:
The stories that were told about self for the benefit of their growth. So that was quite explicit. One of the biggest stories we tell is the ones that are also non verbal. So for example, child messes something up at the table, knocks the glass of milk over and breaks the glass and kind of screws up dinner a little bit. You tell a remarkably impacting, potentially decades long impacting story by how you respond. Are they a stupid person for knocking the milk over? Are they lectured for I told you not to put the milk at the edge of the table that how many times have we had this conversation? Or are they oh, did any of that glass get on you? Don’t move. Let me make sure we get pick up the glass first. Just make them feel protected.

Daryl Potter [00:18:37]:
Or is it funny? Holy cow, you hit the dog. Like what story do you tell by your natural reactions? Now the challenge with those kind of stories is they’re often immediate and not thought out. And therefore my advice to dads is you gotta a therapy term would be to do your work. You’ve got to really kind of unpack a little bit of maybe self. If your immediate reactions to unpleasant events tell the story you’d actually don’t like that plot on There may be a little bit of work unrelated to even being a dad needing to be done before but even those situations can be fantastic self storytelling opportunities to realize ah, I don’t like that the milk got spilled and I made it about something negative. It’s just milk. If the kid’s done it five times this week, maybe it’s time to get them a plastic tumbler A little too quick out of the sippy.

Dr. Christopher Lewis [00:19:26]:
Because I mentioned earlier and we’ve talked about this, that you’ve raised both a neurodivergent and a neurotypical child and that brings unique challenges. How did the story that you told yourself as a parent help you stay grounded and connected through those differences?

Daryl Potter [00:19:43]:
I’m going to slightly change your question or my answer, but I will touch on what you’re talking about because what I found was I had competing stories, particularly with my daughter, because I think society tells us stories. Some of them can be just quite negative and sexist in terms of she needs to be look a certain way, she needs to have a certain type of interaction model. A tomboy girl’s not acceptable, you know, what have you. But step beyond that. For a parent with a special needs child, there can be a story that some part of your psyche might tell yourself that you did this somehow or this somehow reflects on you like your child is your resume. And I was somehow didn’t produce a good one in terms of the society’s expectations of being tall and beautiful and smart and volleyball team and whatever is going on in your particular culture and neighborhood. So there’s a lot of competing stories that we have and then we have our family of origin stories in terms of what’s expected with the style of respect to grandparents or the type of clothes they wear or all sorts of things. There could be such a loud chorus of conflicting stories for us to filter through that.

Daryl Potter [00:20:54]:
Some of the most important story work I felt that occurred was the turning off everything and just learning what story matters to me and then learning to rewrite that story. So in my daughter’s case, when it became apparent that she wasn’t going to join the Olympics or the debate team, I needed to make sure that my story didn’t have Olympic athlete or verbal jiu jitsu star anywhere in my internal makeup. The end goal to the story of my daughter, this is her life, her health, her biology, and in the case of, of my typical child, I think more in terms of also their dreams and their specific intellectual gifts and so on. And I need to help them achieve their story, not play out one of the many, including some that might be just my own personal stories that I want them to wish fulfill.

Dr. Christopher Lewis [00:21:45]:
And thinking about that, I think sometimes we think of storytelling as something that we do for our kids. But how can dads listen for the stories that their daughters are trying to tell about themselves and the world around them?

Daryl Potter [00:22:04]:
I love that you asked that question because I really believe that sometimes and this doesn’t just apply to parenting, this applies to marriage and being a manager at work and whatever else. Honestly, in so many situations, loving comes down to listening. The time given to letting another human being know that you have my full attention. And this was true when my kids were young, before smartphones were a thing. I think it’s just heightened now in an era of smartphones to really know that I put that thing down and we have eye contact. In the case of my daughter, it also helps with physical contact. She responds very well when I’m with her. Sit cross legged in front of her and hold her hands.

Daryl Potter [00:22:43]:
She’ll let me know if she’s not in the mood for that today. But that bonding is so important to the sense of connection. Humans need to be listened to and children all the more. Prior to being your child, they didn’t exist. You are shaping their understanding of how reality, reality works and whether or not they matter in that reality. And that bank is being filled up one coin at a time with every second you give them.

Dr. Christopher Lewis [00:23:08]:
Now, looking back, were there moments where you had to rewrite your parenting story? Maybe a time when you realized that the narrative you were living no longer served your daughter or your family 100%?

Daryl Potter [00:23:22]:
I would say there is at least an annual exercise like that, because my wife and I have described the whole process of parenting as being one long process of letting go. When a child is born, you decide everything they can cry if they want, but you’re still the one deciding if the bum gets changed or the tummy gets fed. The micromanaging control that a parent has at birth is just kind of bizarre. But by the time they’re 20, they should be adults. They should be able to, if they’re not in school, pay the rent if they are in school, show up to classes on their own and have a plan for the future. And not mom and dad’s plan. They should be having their own plans and putting those plans place. But the bridge from infancy to 20 can’t start at 18 or 12.

Daryl Potter [00:24:09]:
Our son got his first chores when he was 4 and a half or 5. So that every single year we have had to have a process of telling ourselves a new story of what parenting now means for this age group. And gradually, the way we phrased it is, is we would extend both privileges and responsibilities was how we packaged it. We would extend additional privileges, meaning like staying up later or food choices or whatever when they’re young. And responsibilities could be something essential, simple as taking the recycling to the garage or whatever, but pairing privileges and responsibilities together as the children advance through the years. So it’s not just a case of hey, I’m your chauffeur from 8 to 16 and then you’re on your own. But there’s a real intimate connection between their expanding maturity and their expanding responsibility. And that starts with parents telling themselves the story of they turned seven, I don’t have a six year old anymore.

Daryl Potter [00:25:03]:
What does talking to a seven year old sound like? Because if it sounds a lot like six not growing as a parent or helping them grow, and if I’m only responding to them, I’m probably going to eventually frustrate them and we’re going to get into some negative pushback come teen years if I’m always the one lagging as they grow.

Dr. Christopher Lewis [00:25:20]:
Very true. So we already mentioned your daughter’s 24, your son’s 21. Now that your children are grown, how do you see the stories that you told and lived echoed in the people that they’ve become? And what legacy do you hope that those stories leave behind?

Daryl Potter [00:25:36]:
Wonderful question. They are easier when we talk about my son because he’s neurotypical. But I think that it’s true for my daughter as well. They are more confident in themselves, in their place in the world, in their ability to navigate within the limitations of their life situations. My daughter being the one more limited. Of course, my son’s limits tend to be more economic because he’s in third year university. But as a result of that they always have known they are loved. They always have heard stories to learn from our mistakes so that they could avoid them.

Daryl Potter [00:26:11]:
We have worked very hard to not let that spilled milk be be an opportunity for verbal abuse or just using that as an illustrative example and letting them advance from age 6 to 7 and then making sure 8 looks different. The result is neither one of them are socially desperate. Neither one of them in the way that I would describe myself at that age or, or I think I can speak for my wife in terms of her background. Neither one of them are socially insecure. Neither one of them are I’ll speak more for my son now socially inept. My daughter’s. Well, she has seizures and stuff so that kind of screws up social interaction when you you throw that in with non verbal but the point is even with my daughter at times I look at her and I think you are more secure with us than I can ever remember being growing up and I know my wife could ever remember being growing up and she hasn’t been able to say a word to us for over a decade and I don’t know how much of what we say to her she fully understands anymore because there’s a cognitive decline there. Although she’s cheeky by nature.

Daryl Potter [00:27:13]:
So I think sometimes she pretends she doesn’t understand just she’s still got a personality. So I think that that process on the other side. First of all, parenting is the hardest thing I’ve ever done in my life. Tied maybe for doing a decent job of marriage, fantastic. But requires a level of engagement that didn’t exist when I was a bachelor, it’s very satisfying to come out the other side and to see a lot of hard work pay off. Now when you’re dealing with a special needs child, payoff looks differently than it does on our son who’s going to head off to fourth year before long. But nevertheless payoff in emotional rewards and practical rewards as we see them develop.

Dr. Christopher Lewis [00:27:49]:
Now we always finish our interviews with what I like to call our dad Connection six where I ask you six more questions to delve a little bit deeper into you as a dad. What’s one word that describes your relationship with your daughter?

Daryl Potter [00:28:01]:
Close.

Dr. Christopher Lewis [00:28:02]:
What’s the best piece of dad advice you ever received?

Daryl Potter [00:28:05]:
When my son was in his Pokemon phase and one of my camping buddies took me aside and said you better learn to love Pokeman now or he will talk about it with his friends instead. And by the time he gets to 10 you will have trained him not to talk to you.

Dr. Christopher Lewis [00:28:20]:
What’s one activity that you and your daughter love doing together?

Daryl Potter [00:28:23]:
Going for walks in the woods. Ever since she was a baby she’s loved trees and I’m a bonsai guy. So between the two of us, she might get that from me.

Dr. Christopher Lewis [00:28:29]:
If you could give your daughter one life lesson in a single sentence, what would it be?

Daryl Potter [00:28:33]:
Your mom and dad love you unconditionally and adore you. You don’t measure up to the mentioned the Olympics and the debate team. It doesn’t change our love for you for a second.

Dr. Christopher Lewis [00:28:45]:
What’s one thing that you’ve learned about yourself since becoming a dad?

Daryl Potter [00:28:50]:
But love isn’t about what you get, it’s what you give. Infants teach you that, but so do 10 year olds when they’re a little self and you start to realize I love you anyways.

Dr. Christopher Lewis [00:29:01]:
And finally, what advice would you give to other dads who want to build a lasting and meaningful relationship with their daughters?

Daryl Potter [00:29:09]:
Get down on their level, like literally sitting on the floor if they’re really young. Get that eye contact and learn to understand the human behind those eyes as opposed to society or our wishes or whatever else might impose between as a filter. Strip away the filters and learn the human. There’s so much to be discovered and behind a daughter’s eyes. And they will learn not to tell you who they really are. If you teach them that you only want to see the screen between but focus on who they really are. That’s magic.

Dr. Christopher Lewis [00:29:45]:
Well, Darrell, I just want to say thank you. Thank you for being here today, for sharing your own ongoing journey that you’re if people want to find out more about you, where should they go?

Daryl Potter [00:29:53]:
They can find me on my website, darrelpotter.com that’s a D A1R Y L.

Dr. Christopher Lewis [00:29:59]:
Potterlikeharry.com Again Daryl, thank you. Thank you for being here today. Thank you for sharing your story and I wish you all the best.

Daryl Potter [00:30:06]:
Thank you Christopher. It’s been fantastic to talk to you.

Dr. Christopher Lewis [00:30:09]:
That’s a wrap for this episode of the dad and Daughter Connection. Thanks for joining us on this journey to build stronger bonds and raise confident, independent daughters. Remember, being an engaged dad isn’t about being perfect, it’s about being present. If you enjoyed this episode, be sure to subscribe and share it with a fellow dad. And don’t forget, you can find all our episodes@dadanddaughterconnection.com until next time, keep showing up, keep connecting and keep being the dad she needs.

Musical Outro Performer [00:30:39]:
We’re all in the same boat and it’s full of tiny, screaming passengers. We spend the time, we give the lessons we make the meals we buy them presents and bring your A game. Cause those kids are growing fast the time goes by just like a dynamite blast Calling astronauts and firemen Carpenters and musclemen get out and be the world to them Be the best dad you can be Be the best dad you can.

Filed Under: fatherhood, podcast Tagged With: bond, connection, consistency, dads, daughters, family, father daughter, fatherhood, inspiration, life lessons, neurodiversity, parenthood, parenting, parenting tips, podcast, raising daughters, relationships, special needs parenting, storytelling, support

Exploring the Many Faces of Father-Daughter Relationships

September 15, 2025 by dadofdivas

https://pdcn.co/e/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/0b32651f-5d5d-453b-be58-a4f9dac21863/Michele_Filgate_Susan_and_Joanna-FINAL.mp3

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In a special episode of the Dad and Daughter Connection podcast, Dr. Christopher Lewis sits down for a heartfelt conversation with Michele Filgate, editor of the new anthology What My Father and I Don’t Talk About, and two of the book’s contributors, Susan Muaddi Darraj and Joanna Rakoff. Their discussion dives deep into the intricate, emotional, and sometimes complicated relationships between fathers and daughters—and why these connections matter.

The episode opens with all three guests sharing luminous memories of their fathers: trips to bookstores and theaters, bonding over poetry, or learning life skills under a car’s hood. These small moments, they reveal, helped shape their identities and instilled confidence, independence, and a profound sense of being seen. Whether it’s Michelle’s story of her dad sightseeing at news stations to support her journalism dreams, Susan’s father teaching her to be self-sufficient, or Joanna recollecting her father’s irrepressible optimism despite family tragedy, the stories resonate with authenticity and vulnerability.

A powerful theme throughout the conversation is the diversity—the “spectrum”—of fatherhood. The guests discuss how no two parent-child relationships are the same, and how the book’s essays echo this truth. The episode also delves into how culture, memory, and generational dynamics play pivotal roles in shaping both closeness and distance within families. For immigrant daughters like Susan, a father’s traditions and sacrifices root identity and values; for Joanna, storytelling was both a magic veil and a way to process hidden family pain.

The conversation is not just about nostalgia; it’s about growth, honesty, and the hope that openness leads to better understanding. The guests reflect candidly on how writing about their childhoods and their fathers challenged them as both daughters and parents, inspiring them to be more transparent with their own children. Essential advice emerges: listen deeply, let your daughters into your world, and foster mutual trust.

The episode’s warmth and wisdom are a reminder that strengthening father-daughter relationships isn’t about being perfect—it’s about showing up, being present, and truly listening.

Whether you’re a dad, a daughter, or simply curious about family relationships, this episode promises thoughtful stories, practical advice, and a boost of inspiration. Listen now and discover new ways to connect and grow alongside those you love.


Ready to deepen your connection? Tune in to this moving conversation on the Dad and Daughter Connection podcast.

If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.

TRANSCRIPT

Dr. Christopher Lewis [00:00:02]:
Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters.

Dr. Christopher Lewis [00:00:12]:
If you’re looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you’re in the right place. I’m Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we’ll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let’s get started, because being a great dad isn’t just about being there. It’s about truly connecting. Welcome back to the dad and Daughter Connection. I am so excited that you’re back with us again this week.

Dr. Christopher Lewis [00:00:57]:
As always, every week, we have a great opportunity to be able to learn and to grow and to find new ways to build stronger connections with our daughters. And that’s why I come back every week, and I know you come back every week, is to find those new ways and to identify new thoughts and perspectives. Because every week I love being able to bring you different people with different perspectives that can provide you with some new tools for your toolbox that will allow you to think about things in different ways and to allow for you to be able to bring those new learnings to the interactions that you’re having with your own daughters. And today, we’ve got three great guests. We don’t always have three people here, but we have three great guests today, and I’m really excited to have them here. We’re gonna be talking about a brand new book that is out there called what My Father and I Don’t Talk About. And this is a book that brings together 16 different writers, and in each of these chapters, they are speaking to the journey that they had with their own father and really how it allowed for them to become who they were. So it is an anthology.

Dr. Christopher Lewis [00:02:09]:
It follows the success of another book called what My Mother and I Don’t Talk about, which was very popular when that came out. And it is definitely a nonfiction book that allows for you to get a better understanding of of that fatherhood journey and how that fatherhood journey impacts daughters in different ways. So we’re gonna be talking about that book, but our guests today are the editor of the book, Michele Filgate, and then two of the authors, Susan Moady Dhiraj and Joanna Rakoff. I’m really excited to have all three of them here today to talk about their own journeys. And to help you in your journeys with your own daughters. Thank you so much for being here today.

Michele Filgate [00:02:56]:
Thank you for having us.

Susan Muaddi Darraj [00:02:58]:
Thank you.

Joanna Rakoff [00:02:58]:
Thanks so much.

Dr. Christopher Lewis [00:02:59]:
I’m really excited to have you here today. And whenever I have daughters on the show, I always love to start the conversation with an opportunity to get to not only know your father a little bit better, but also get a better understanding of your own relationship and how that impacted you in different ways. So one of the questions that I would ask all three of you is, as you think back to the relationship with your own father, what’s one thing that your father did that made you truly feel seen, heard, and valued as a daughter?

Michele Filgate [00:03:34]:
I would say that my dad used to take me to my local Barnes and Noble growing up and let me buy books. And that was always just. I loved that experience. He would go and he would go to the magazine stand because my dad would like to. He’s a musician, and he would buy, like, Billboard Magazine, but he’d let me go browse the book section and buy a few books for me. And that was always a special experience to go to the bookstore with him and feel like he was supporting my bookworm habit and also creating the writer that I would become years later.

Joanna Rakoff [00:04:09]:
Similarly, my dad was a former actor and comedian, and he had grown up in the theater. His father was a theater critic. The Yiddish theater, I should explain, but also the mainstream theater. And from my earliest childhood, I grew up around. Around New York. Took me to the theater with him. We went to the movies together, usually once or twice a week. He had an encyclopedic knowledge of actors, directors, screenwriters, playwrights.

Joanna Rakoff [00:04:34]:
And after those jaunts, after going to a Broadway show, we would go to Chock Full of Nuts, which something only New Yorkers probably remember, and have a sandwich or Danish and talk through everything. We would sort of talk through what we liked, what we didn’t like. And I think sharing his enthusiasms and his loves with me and bringing me into them, making me a part of them, was so integral to my becoming a person who was okay with being myself, if that makes sense.

Susan Muaddi Darraj [00:05:10]:
That’s so beautiful. My story is not that different, but my father never was able to go to college. He was an immigrant. He came to the United States in 1967. And I’m his eldest child and his only daughter, so I’m like the eldest daughter. We are a specific tribe of people, eldest daughters. And my father, even though he loves poetry and he writes poetry, was never really able to pursue that. He had to sort of work as soon as he arrived in the country.

Susan Muaddi Darraj [00:05:37]:
And he became a car mechanic for many years. And so I grew up kind of like just around him at his garage, and I would help hand him tools and things like that. And one thing I remember specifically, we would talk a lot while he was working on cars. And I remember specifically when I started to drive. I have three younger brothers. And so I was the lucky one that I was the first to do everything right. Like, I was the first one that he taught to drive. When he was teaching me how to drive, I was a very good driver.

Susan Muaddi Darraj [00:06:04]:
And then when I got my license, I thought, that’s it. I have my license. I can do whatever I want. And he made me. He would open the hood of the car and he said, you’re not driving until you can do these things. And he would make me learn how to change the oil, how to change a tire, how to jack up the car by myself. And I was like, why do I have to do this? I have a license. Can’t I just get behind the wheel and drive? And what he was teaching me was he told me, I want you to always know that you’re capable and that you have to be independent and that you are able to do these things, like, nothing should ever make you afraid.

Susan Muaddi Darraj [00:06:41]:
And I don’t remember any of my other friends in school having their father do that, which at the time I thought was not a great thing. But now I. And I realize I always grew up thinking I was capable. I never once in my life imagined I was incapable of anything. And I think it’s because of the way that he treated me.

Dr. Christopher Lewis [00:06:59]:
All three amazing stories and definitely so important to build that confidence in our daughters in that way. I guess looking back, as you think about, again, your father, was there a moment where your dad’s support or guidance had a significant impact on your growth or your confidence. And it may be similar, Susan, to what you just said, or maybe something different.

Michele Filgate [00:07:24]:
I have a really vivid memory of my father, really encouraged my love of journalism. So in college, I was a journalism major. And when I was a kid, we were at Subway sandwich shop, and he saw Carol Jenkins there, who at the time was one of the anchors on NBC in New York City. And I grew up in a small town in Connecticut, an hour outside of the city. So he brought me over to. To meet her, and she invited me to come to NBC and shadow her for the day with my father. When I was probably 10 years old or 11. I can’t remember the exact age, but that became a really important relationship for me.

Michele Filgate [00:08:02]:
And it was so special that I got to do that with my dad. My dad always loved watching the news, and he wanted to support whatever I was interested in doing. So he came with me. And I still remember, you know, us getting a picture together with Carol Jenkins and Chuck Scarborough and Al Roker and it was. And Sue Simmons, who was there at the time, too. And it was such a pivotal experience for me. And then I ended up going on to be an intern at 60 Minutes when I was in college for Ed Bradley and two of his producers. And after college, I worked for the CBS Evening News with Katie Couric for my first job out of college.

Michele Filgate [00:08:41]:
So I just vividly remember, like, once I was there, how much my father’s influence and voice was in my head. I was so nervous the first day as an intern, and then again the first day, this job right out of college where I’m the production secretary helping organize Katie Couric scripts. And I kind of felt like I was in Broadcast News the movie. I was so excited. And my father wore a CBS News hat and was bragging about me to all of his friends. He was just really proud of me. And so whenever I feel. Felt really scared or nervous, I just remembered that I just heard my dad’s voice in my head.

Michele Filgate [00:09:20]:
I felt like he was there with me, just like he was there with me when I was a little girl going to visit Carol, who became such an important mentor to me as well. So I feel like my dad helped connect me, helped set me on the path for building my confidence in myself, and that was invaluable.

Susan Muaddi Darraj [00:09:36]:
I remember when I was in high school again, I grew up in a very working class family, and there was. We just did not have a lot of money to go around. And so the question of college was always. There was always a big question mark on that situation. I had three siblings younger than myself, and there was a lot of talk in immigrant families when people are sort of struggling to make it. There’s always this question of to whom should we throw our resources? Should we. We have four children. Can we give a lot of money to one to go to college? How can we work that and be fair? And I graduated at the top of my class, and I was excelling in English and literature studies.

Susan Muaddi Darraj [00:10:13]:
And my father had bought me a typewriter at one point, which was a big deal to have a typewriter when I was younger. And then later he bought me a word processor. I remember it was like this thing with a little Tiny screen. It was like a big deal for me to have one. And he said, this is for you to type your stories and your essays and because you’re going to be a writer. But when it was time, when I was graduating from high school, there was a lot of talk in the wider family about. People would tell my father, maybe you shouldn’t send her to. You should save the money for the younger children.

Susan Muaddi Darraj [00:10:44]:
And he asked me, do you want to go to college? And I said, yes. And he said, okay, well, we’re going to make it work. And we did, and he did. And he took on extra shifts, and my mother worked as well. And so I’m very grateful that they believed in me. It’s a very surprising thing. I’m the first girl in my entire family to go to university. It was a really big deal for us as a family, as a wider community.

Susan Muaddi Darraj [00:11:06]:
So I’m very grateful for his support in me and his belief in me.

Joanna Rakoff [00:11:10]:
Oh, my God, Susan, I’m, like, about to cry. What I have to say about my father is so much less cataclysmic than either unmomentous than either of the things you two discussed, but I’ll just say so. I was born in 1972, and my parents were, for the time they were, you know, kind of geriatric. They were in their 40s. And a year before I was born, my parents had lost two children, my older brother and sister, who were 12 and 14. And I had one. Their oldest, my oldest sister was still around, so she was 18 when I was born. And so I was born into this family that had just suffered this horrible, horrible loss.

Joanna Rakoff [00:11:51]:
And I grew up not knowing about this loss. But, and this is the important part, my mother was, of course, incapacitated by the loss of these two children. And she was a person who I found out as a grownup had suffered a lot of loss prior to this and had had a pretty. This is what my essay is about. Had had a pretty difficult upbringing, but my father was, you know, he had been a comedian. He is a very, by nature, cheerful, buoyant, incredibly resilient person. And he was able to bring that cheerfulness, that good humor that what my mom would later call, after he died, the shining light of his love into every aspect of my day. And I don’t know what I am by nature.

Joanna Rakoff [00:12:42]:
Like, I don’t know if I’m resilient by nature. I don’t know if I’m cheerful by nature at all, because I think being raised by him led me to Be a person who felt that I could face anything, that I could overcome anything. A friend of mine once described me as someone who could always spin straw into gold. And. And I was shocked when she said that. But while writing the essay from Michelle, I thought about the ways in my father’s approach to life and the ways in which he was always there for me and the ways in which he was never afraid of strong or negative emotions in a way that my mother would just shut down. Like if I started to cry, she would say, stop crying. Stop crying this instant.

Joanna Rakoff [00:13:28]:
Stop crying right now. Stop crying. And my father would just hold me in his arms and listen to what was wrong. So more subtle, but something.

Susan Muaddi Darraj [00:13:37]:
Now I’m crying.

Joanna Rakoff [00:13:39]:
Me too.

Dr. Christopher Lewis [00:13:41]:
I really appreciate all three of you sharing those stories. Now I think I’d love for you to reflect back and think about that perfect day. If you could spend an entire day still with your dad doing anything, what would that look like?

Susan Muaddi Darraj [00:13:55]:
So my father, as I said, he loves poetry. And I’m so lucky to have my father. He just turned 80 in December, so he loves poetry. And he has committed to memory entire poems and Arabic poems. His first language is Arabic. Just like massive quantities of poetry that he can just call up. And he told me once I do that because when I was working in my shop, I would just recite poetry to pass the time as I was working, I couldn’t stop and consult the book. So I just committed it to memory.

Susan Muaddi Darraj [00:14:26]:
So his memory is incredible. And I remember when I was growing up and I was still living in my parents home, he would walk around the house just kind of reciting poems and he would stop me, I would be walking from like my bedroom to the bathroom and he would say, susan, stop, listen to this stanza. And he would like recite the stanza. And at the time when I was a teenager, I was like, I really need to do my hair and get to school. Like, I have things to do. But now I think if I could spend the whole day with him, I would just sit and listen to him. I wouldn’t even say anything. I would just listen and let him recite poetry to me.

Joanna Rakoff [00:14:59]:
My dad passed away a long time ago, and in his final years, he had a neurological ailment that is not that well known, but it manifests as Parkinson’s. Like if you met him, you would think he had Parkinson’s, essentially. And so he was radically incapacitated in his last year. And so when I think about, like, if I could spend a day with him, I. I think if I Could spend a day with the him before this disease wrecked him. He was a person who was so adventurous and active, and he loved to travel. He traveled all over the world. He joined the Air Force right after he finished dental school.

Joanna Rakoff [00:15:37]:
And when he enlisted, he wrote on his application, he got drunk when he filled it out, and even though he wasn’t a big drinker and wrote, I am only joining if you will send me somewhere in Western Europe in all caps. And so they sent him to Germany, and he used the two years that he was stationed there to travel to every single country in Europe except Spain and Portugal. I don’t know why. Maybe he just didn’t get there. And so if I could spend just one day with him, I think that I would spend it doing as many of the things that he loved to do. Like, he loved to play golf and tennis. He loved to take long walks in the woods. He loved to hit a handball against a court.

Joanna Rakoff [00:16:15]:
Like, he was really. He was a huge athlete. He played college basketball for City College. I would spend some time doing something like that with him, despite having not inherited his athletic ability. I would go to the driving range. He loved food. I would take him to eat a pastrami sandwich and a pickle, and then maybe I would take him to the movies and then get ice cream and talk about that movie and what was terrible in it and which actors were miscast and which were not and what scenes he would rewrite. And I would then take him to spend the rest of the day with as much of our family as I could.

Joanna Rakoff [00:16:52]:
He was really, really close, even with my mom’s side of the family, with her cousins, and he loved nothing more than a massive family gathering.

Michele Filgate [00:16:59]:
I’m gl. I’m not wearing mascara right now during this podcast recording because didn’t expect it to get so emotional listening to Joanna and you, Susan. Oh, my gosh.

Joanna Rakoff [00:17:10]:
Same.

Michele Filgate [00:17:11]:
Yeah. My father is still around, too, but I think that a perfect day would be going to a place that is no longer a place we can go to for us. So it would be. My grandmother and I wrote about this in my essay for the book. My grandmother, my dad’s mom, passed away in 2019, and her home, she was the matriarch of the family, and her home was the gathering place for our family. And the house no longer belongs to our family. But when my parents were still married, when I was really young, we lived with my grandmother there. So that is my childhood home, and it was on a lake, and it now belongs to a new family.

Michele Filgate [00:17:53]:
And that’s still so hard to wrap my head around. And I think, and I know that it’s hard for my dad, too. Like, he’s talked to me about driving past it and seeing, like, the house and the feelings, how emotional he gets seeing the house and knowing it no longer is in our family. And I think about our family home videos, how my dad was so obsessed with On Golden Pond, the movie that he somehow. I don’t even know how he did this, except he had a recording studio, so he must have figured out how to do this. But he put on our home videos from, like, this was back in the 90s. He put, like, this soundtrack from On Golden Pond, like, over images of, like, me and my dad and I have siblings as well, and, like, of us walking down the road toward that lake. Windwing is what it’s called.

Michele Filgate [00:18:40]:
And so I think that a perfect day with my dad would be watching that movie again On Golden Pond, because it just makes me think of my childhood and the beauty of that lake. And it would be going for a walk around the lake with him and also driving to a place that no longer exists. A lot of my core memories from my childhood are my dad driving me to the. This little market that was called Peach Lake Market in nearby. In North Salem, New York, like, just over the border of Connecticut. And it was this little country market store where I would get a bacon, egg and cheese sandwich, and I’d buy an Archie comic or Teenage Mutant Ninja Turtles. I’m really showing my age here. And I feel like there was something about the containment of the car.

Michele Filgate [00:19:24]:
Like, that was where we could just be ourselves with each other. It was easier than, like, sitting down and having a conversation, you know? And so I would. I would do that. I would spend a day doing that, of going to a place that no longer exists except in my mind, and a home that still exists, but is no longer in my family.

Dr. Christopher Lewis [00:19:45]:
I want to transition into talking about the book. And each of you have talked a little bit about the stories with your own dad. And in the book, you bring those stories to the forefront. And, you know, as an author, myself, as someone that has gone through that process, I’ve been an editor as well. So I truly appreciate the work, Michelle, that you put into bringing all of those different writing styles, different stories together. And I guess, Michelle, first, before I even talk about your essay that you submitted, you know, this book follows the success of the book that I mentioned earlier. What my mother and I don’t talk about. Why was it important for you to create a companion volume that focused on fathers.

Michele Filgate [00:20:29]:
It felt like a natural fit. And also while I was touring around the country for the first book back in 2019, and then when the book went viral twice on TikTok, in those viral social media posts and when I was on tour, I kept hearing from people again and again saying, I want a book about fathers. I need a book about fathers. So. And I also feel like we’re now in a time where there is a focus on fatherhood and looking at it in a more nuanced way, we’re starting to see, even in pop culture, we’re seeing new portrayals of what fatherhood can look like and allowing men to be more vulnerable and to kind of break the mold of what fatherhood like has traditionally always looked like. So I wanted to have a book that looked at the wide spectrum of different experiences with fathers. And I felt like that was really.

Dr. Christopher Lewis [00:21:21]:
Important in reading the book and in looking at all of the different essays you had to curate all of those. As an editor, what themes or contradictions about fatherhood surprised you the most across that contributions?

Michele Filgate [00:21:37]:
A lot of people have asked me about what has surprised me. I feel like as a writer and a reader, as a. And as a human, nothing has really surprised me just because I expect fatherhood to not look just one way. Right. I expect to see a lot of different versions of fatherhood and what fatherhood can look like. But I think it’s more just that the individual essays that all the authors and this book really moved me with how open they were and how vulnerable they were on the page about portraying their own experiences. And I felt like everyone was really generous with writing about their father, and it allows the reader to really get to know their father. And I think it’s so hard to turn a parent into a character on the page that then a stranger is going to read.

Michele Filgate [00:22:27]:
And I think that’s a very difficult and challenging thing to do about someone who. Especially if it’s someone who you knew really well. And so I think, for me, again, I don’t know that I was surprised, but I was just moved by all of the different essays in here, whether the person had a good relationship with their dad or a terrible relationship. And there are a variety of pieces here, so there’s something that will speak to everyone, I think.

Dr. Christopher Lewis [00:22:54]:
Now, your essay, called Thumbs up, captures the fragmented but affectionate way that you and your father communicate, almost like as you kind of talk about two frogs on a lily pads. How did that image help you understand the rhythm of your relationship with him.

Michele Filgate [00:23:10]:
Yeah, I mentioned that the, you know, we’re. Because we both have adhd, that it is like we’re two frogs on lily pads when we’re talking and we’re always skipping from topic to topic. That helped me understand the. The ways in which we communicate and we don’t communicate and that these texts my dad sends, these messages he sends me on Facebook or the texts he sends me on my ph, or these phone calls, because that’s a lot of what my piece is about, and it’s called Thumbs up after his favorite emoji. He loves to use the thumbs up emoji. I’ve learned that these are his ways of showing his love. And I often don’t have deep conversations with my father, and I’m okay with that because I know that this is how we communicate and this is how we show our love for each other is through these quick phone calls, these quick messages where he. He’s telling me to watch out for sharks when I’m not anywhere near the ocean.

Michele Filgate [00:24:02]:
I’ve really come to appreciate just his sense of humor and his quirkiness and the ways in which he shows his love. And ever since my Uncle Jim took his own life in 2019, he was my dad’s best friend, and he’s really tried to fill that hole in his life by calling his three adult daughters all the time. And so a lot of times at very inconvenient times, like when I’m in a zoom meeting, I’m surprised he hasn’t called right now recording this podcast, but I think that that image of the frogs really helped me also with just structuring my essay, because it does kind of leap from section to section.

Dr. Christopher Lewis [00:24:38]:
You know, the loss of your uncle definitely reshaped your father’s behavior based on what you wrote. And your piece becomes quite a quiet elegy to sibling connection. How did witnessing that relationship affect how you view your father now as a man, a brother, and a dad?

Michele Filgate [00:24:58]:
My uncle was younger than him. My dad was the oldest of four boys. But I feel like my uncle kind of took on the older brother role with my dad a lot. And so with Uncle Jim gone, I think my dad has really had to take on that older brother role for the first time. In some ways, it was everything to me because I saw that deep, unconditional love he had for my Uncle Jim is similar to the deep, unconditional love he has for his daughters and his son. And so it was an important thing for me to witness. And going through that grief together was heartbreaking with the loss of Uncle Jim. And then Mimo a few months.

Michele Filgate [00:25:41]:
She died three months after. Meemo was my grandmother, as she died three months after Uncle Jim. So our family went through this really terrible year, personally. But it also made me realize how important our memories are. They’re everything, right? Thinking about what we’re talking about today, even with Susan talking about your dad memorizing these poems, I think our memories are so crucial. They are part of our legacy, which is why it’s so devastating when people lose their memories, because memories are such a core part of us and also the objects that we have. I write about that a lot in my essay, too, that my father kind of has his shrine in his office. And I think a lot of dads are like this, like these objects that remind them of their unique.

Michele Filgate [00:26:26]:
And I have kind of inherited that as well, because it’s these things that become sort of totems that remind me of that unconditional love from my father, from my grandmother, from my uncle.

Dr. Christopher Lewis [00:26:38]:
Now, toward the end of your essay, you reflect, like you said, on memory, on keepsakes and preserving scent or feeling through physical objects. What role do these rituals of memory play in how you understand your father’s and your own emotional legacy?

Michele Filgate [00:26:54]:
I think memories, they help us reflect on what we’ve been through, right? And also, as we’re holding on to memories, they’re kind of shifting, too. I talk about this as a teacher when I teach writing. When we’re writing about our own lived experience, we kind of change that memory a little bit when we write it, because then our memories become the story that we told rather than just that lived experience, rather than just that memory. And so I think that our memories are transformed when we tell them, whether we write them down or when we’re sharing them with others, they’re like living memories. They’re reshaped somehow. So I think about that a lot, too. And that kind of goes with this idea, too, that I feel like everyone in this book and in the first anthology, if you ask them to write about their same parent five years from now, that what they write might be very different based on where they are in their lives and how their relationship has changed.

Dr. Christopher Lewis [00:27:50]:
Now, Susan, you wrote a piece called Baba Peels Apples for Me. And your piece delves into, as you mentioned earlier, the eldest daughter syndrome in a Palestinian American household. How did your father’s cultural expectations shape your early sense of responsibility and identity?

Susan Muaddi Darraj [00:28:09]:
So I think it took me a long time to understand that my father is actually. He’s essentially a refugee, and he’s been through a lot of trauma, and he’s experienced a tremendous loss, which is having to leave his homeland. And that in that loss, like, you know, there’s a lot committed to memory, as you said, Michelle. Like, I mean, I grew up hearing stories about my father and his childhood. In fact, when I’ve gone to his village, you know, I can actually look at an older building and I can say, oh, that’s where Ibn Musa and my father played together. You know, I know these stories so well. It’s almost like he’s used his memory as, like, a way of documenting these things to us. But also he felt that, like, our culture, even though we were Americans now and he was raising American children, essentially, he felt that our culture was a way to ground us in something.

Susan Muaddi Darraj [00:28:59]:
And some people do that with different things. Like, some people feel that their religion grounds them in something. My father is not really religious. We’re a Christian family. But he’s not like, really, as he would say, he hasn’t really completely bought the whole organized religion thing. He’s not really into it, so. But he’s a spiritual person. But he felt that culture is a way of grounding you in something that’s real, so that you know who you are and who you are might change.

Susan Muaddi Darraj [00:29:22]:
But he felt that America was a wonderful country, but it was just such a big country with so many different people and different ideas. And so if you don’t have something to ground yourself in, you might get lost, and who you are might change. Like, you might learn about another type of identity or another value system that you prefer more. But at least you’re starting with something that’s solid. And so he raised us with what are essentially the cultural values that he was raised with. And I’m grateful that he did. I have. I’ve kept many of them, and I’ve raised my children with many of them.

Susan Muaddi Darraj [00:29:55]:
And many of them I have just turned away from and decided they’re not for me. And I think I’m grateful for that.

Dr. Christopher Lewis [00:30:01]:
Now, you describe both distance and tenderness with your father like the scene of him peeling apples. How did writing this piece help you reconcile those emotional contradictions?

Susan Muaddi Darraj [00:30:12]:
Well, I think the distance came from a lot of his fears. You know, my father, I think his greatest fear was that he would not be able to provide us with a life that was fulfilling. And he’d already lost so much that it was very important to him to provide us with a home and something that was lasting. So I grew up as the Eldest child, I think, being sort of the testing ground for those fears. It’s hard to explain unless you’ve grown up with immigrant parents, that there’s so much that they want to give you, and it’s because they’re afraid of losing it forever. Like, if they don’t pass it on to you, like the language, the food, the values they feel if they don’t pass these things on to you, these things are lost forever. And so the distance, what I learned as I became older, I just turned 50 this month. So as I became older, I learned.

Susan Muaddi Darraj [00:31:03]:
Didn’t take me till I was 50. I think I was about 30 when I realized that all that distance, that those tense moments were because he was afraid. And I think I said in my essay that we were kind of learning about living in America. At the same time. He didn’t know American culture. I mean, he came here in 67. I was born in 75. And I’m very sure he and my mother planned to go back.

Susan Muaddi Darraj [00:31:25]:
Like, they were waiting to be able to go back, but they were told they could never go back. And so to their shock, they realized they were going to be raising a family in this country that they were still not familiar with. And that’s very scary. And that’s where the tension and distance comes from. But my father is a very loving and openly loving person. I mean, I never. And my children never see my father without getting big hugs and kisses on the cheeks. And he’s very, very emotional, and he shows his love in lots of different ways.

Susan Muaddi Darraj [00:31:53]:
But he also is very direct and says, I love you. Sometimes he’ll just text me and say, I love you. I hope you’re having a good day. I mean, I’m very lucky to have grown up like that.

Dr. Christopher Lewis [00:32:02]:
Speaking about those words, you mentioned the importance of language. How your father used Arabic endearments but also demanded silence or obedience. How has language, or lack of it, defined your relationship with him?

Susan Muaddi Darraj [00:32:18]:
You said he demanded obedience. Even if it’s interpreted like that. I would say even those things were because of his fears. Right. So, for example, he never wanted me in high school to date because he thought that dating was going to distract me from my studies and I would not have time for my studies. And then what would happen if I. I. And he didn’t want me to go out late because he knew that his co workers, that their children would be out late.

Susan Muaddi Darraj [00:32:45]:
And he would hear stories about how they came home drunk or they had car accidents. And this was like a major fear. Like, this was something that when I have teenagers myself and I worry about these things. But I think for him, this was such a shocking thing that he was afraid that I would be harmed or I would. So and so he clamped down. Right. The language issue comes into play, I think, because he always spoke to me in Arabic, and sometimes when I was angry, I would answer him in English. Every immigrant, every child of immigrants knows that trick.

Susan Muaddi Darraj [00:33:16]:
It’s the most passive aggressive thing you can do if your parents are immigrants. But I think that his real true self came out when he was speaking in Arabic. Like he could find the exact words he wanted to use when he was using his own language. And he speaks fluent English, of course. He speaks it with a very heavy, very charming accent, which everybody loves when they talk to him. They’re very charmed by it. But Arabic is definitely the language in which he best expresses himself and where all the nuanced things he wants to say are made clear when he speaks in Arabic.

Dr. Christopher Lewis [00:33:49]:
How do you see your role as a parent now, especially when reflecting on the inherited patterns from your father’s parenting style?

Susan Muaddi Darraj [00:33:57]:
Well, I’m raising an eldest daughter, and there are maybe some responsibilities I’m very careful not to. To not to put on her, although I do find myself really liking her. And she’s like my. I call her my vice president because an eldest daughter. And maybe this is true for eldest sons too, I don’t know. But there really is a sort of like second in command kind of energy that we bring to the table, I think, like my daughter, really. A lot of times if I need something, I don’t even have to express what I need. She kind of looks at me, she says, oh, let me go to the car for you, or, or, hey, I can go pick up my brother.

Susan Muaddi Darraj [00:34:33]:
Let me do that for you. So there’s like this energy that she brings that I think my mother has said I had the same vibe when she was raising me. So that’s kind of like a remarkable thing. But I try not to lean on that too much. It’s easy to do it, but I try not to. I try to share with my children the values that I’ve kept from my upbringing, especially the value of, or the belief in themselves as capable people, no matter what they need to do, that they are capable people, that even if they. They fail, they can learn something from the failure. That’s something my father taught me for sure, that even if you fail, there’s a lesson you take from that and the next attempt will be a smarter attempt, a more strategic Attempt, whatever it might be.

Susan Muaddi Darraj [00:35:16]:
So I think I’ve passed that on to my children. I hope I have. We’ll see what they write about me in 25 years.

Dr. Christopher Lewis [00:35:22]:
Now, Joanna, you wrote a piece called the Storybook Childhood, and your essay paints your father as a storyteller, both enchanting and elusive. How did his constant reinvention of truth affect your ability to trust narratives, both personal and professional?

Joanna Rakoff [00:35:40]:
Growing up, I was not aware that there was an elusive. That he had an elusive relationship to truth. I just believed everything he told me and did really feel that I myself had kind of a storybook childhood. That title refers to my mother’s childhood, but I sort of bought the Kool Aid. I think, below the surface, I knew that there was something awry, that I wasn’t being told the whole story, and also that there were things within me and things happening in my life that didn’t fit the narrative of the Storybook Childhood. But I myself sort of squelched them down to kind of fit my father’s defining narrative for our family. As an adult, as I’ve slowly come to understand that the kind of predominant story of my childhood and of our family was not what it seemed, I think that it’s not made me in any way less trusting of other people, but it has made me a critic, which is to say I mentioned my father, and I would go to movies and critique them after. My father was also, perhaps ironically, perhaps not a huge, huge reader who loved criticism.

Joanna Rakoff [00:36:52]:
So he introduced me to Pauline Kael, the legendary film critic who he adored. He was a person who. He read the New Yorker every week, and he would read the Critic at Large section first. And so I then started doing that when I was maybe like 8 or 9 years old. I was very young, and my eldest child, who’s 20, my son, who’s not relevant to this podcast, he started doing the same thing in third grade. He started reading the New Yorker, the critics section first. And so I guess this is perhaps not a satisfactory answer, but I think that there’s a way in which the kind of silent message of my childhood and my kind of coming of age and realizing that there was a lot below the surface was to regard everything in life with a critic’s eye. And I think it’s not a coincidence that I started life as a literary critic.

Joanna Rakoff [00:37:40]:
I thought that was what I wanted to be. I wanted to be like Lionel Trilling or T.S. eliot, except not racist and a Nazi, whatever. But I wanted to be a kind of high literary critic. And then when it Became clear that I wasn’t cut out, out for academia, that I didn’t want to continue on and get my doctorate, that I couldn’t write in academic language. I became a book critic, basically, and also did theater criticism, food criticism, stuff like that. I think that I view the world through this critical lens, always thinking about what’s the counter narrative, what’s the story below the story, and also, what’s going on behind the scenes, how was this made, what happened? And also, and here I am giving you, like, five levels of one little thing also. What are the sociocultural ideas that were in the back of the writer, the showrunner, the cinematographer’s mind that shaped every aspect of this piece of culture? I can’t watch anything, read anything, be privy to any piece of art without thinking about all of these things at once.

Joanna Rakoff [00:38:40]:
And I think that’s really what happened to me from growing up in this family, where there’s this one truth and then there were several of them, other truths lurking beneath it that were never spoken of.

Dr. Christopher Lewis [00:38:51]:
Now you recount the storybook world your father created, often masking deeper wounds or realities. How did writing this piece help you uncover those layers of illusion?

Joanna Rakoff [00:39:03]:
This is a really unsatisfactory answer. That seems to be my theme for this round of questions. But the actual sitting down and writing of the essay and having to face these truths about my father is actually what allowed me to uncover those truths. As in, so I’m writing a whole book. My new book, which I’m under contract for, which is overdue, which is called the Fifth Passenger, is about essentially uncovering family secrets. And it’s much more focused on the secret about my late brother and sister who. Whose lives and death were kept from me, which meant that many, many other things were kept from me, which meant that I didn’t understand anything about my family. I didn’t understand why my mother would burst into tears when I walked into the room.

Joanna Rakoff [00:39:52]:
I thought I was doing something wrong, that kind of thing. So it’s focused on that. And in writing this essay, which is focused on another secret that plays into the book, in this particular book, I talk about my family, kind of of both my parents coming from a culture of secrecy for different reasons. My mom, you know, for the reasons that I discuss in the essay, that she grew up feeling ashamed of herself for existing. For listeners out there who, of course, haven’t read the essay, my mother was born in 1930, and her father abandoned her mother in the hospital. And she was from a very small town. Her mother had moved to New York City, married, had her at a very young age, and was left with this infant and no one nowhere, no money, nothing. She had a big diamond ring, but that was it.

Joanna Rakoff [00:40:41]:
And so she went back home to her small town. And it was almost as if my mother’s father, her biological father, had vanished. My mother was given her family as her maternal family’s last name. And I understand now was kind of regarded as kind of a social pariah in this conservative small town. You know, the child of a single mother. No one knew anything and no one had ever, ever seen her father. And there’s much more to it. But.

Joanna Rakoff [00:41:07]:
So she sort of grew up in this culture of secrecy, never talking about her father, never talking about her mother being a single mother, none of these things. And my father, on the other hand, was a red diaper baby. So his parents were communist. They were really socialists, but they were leaders in the Socialist party, they were labor activists. And during the McCarthy era, they didn’t literally go underground, but they buried this part of their past. And my father has a 500 page FBI file, and he was an actual child when his, you know, he was either unborn or a child when his parents were engaged in these activities, but he still has that file. And everyone in my father’s family, actually on both sides, has a huge FBI file. So no one ever spoke of this.

Joanna Rakoff [00:41:51]:
I actually only found out the real truth about this when my grandmother died and I inherited her apartment and I found all these papers and I was like, what is this? And my mother was like, don’t talk about it. So they both come from these kind of cultures of secrecy, which I’m trying to investigate in the book. But the real point of my mentioning all this is just that I think there is something in my personality, maybe there’s something in everyone’s personality in which I really maybe just didn’t want to know all of this, even though I’m writing a whole book about it. And I wrote a gazillion page proposal that I want worked on for years. And I’ve been working on this book for years. Part of me just doesn’t want to know. Part of me just wants to think of my family as this happy family and wants to continue to drink the Kool Aid. And so writing this essay for Michelle was really difficult.

Joanna Rakoff [00:42:37]:
I really didn’t want to write it. I really, really avoided telling the truth about my mom’s childhood, about my father manufacturing these layers and layers, layers of lies about it. And I guess this is one of the things that Happens when you write memoir. I’m not. I’m really a novelist. I’m not a natural memoirist. Maybe I don’t like to tell the truth. I don’t like to uncover hard truths.

Joanna Rakoff [00:42:59]:
But having to sit down and actually work on it, which I really did under duress, one of my closest friends basically, like, kidnapped me and brought me to her country house and like, locked me away until I wrote a draft of it. Forced me to kind of figure out my own feelings about this, and also helped me figure out out who I am as a mother and a wife. And what do I do? My husband read the essay. One of the. There were many drafts of it, but one of the earlier drafts, and he said, the thing that you’re leaving out here is how you’re culpable in this kind of family tradition of aggrandizing the past and aggrandizing your family and glamorizing your family members, including your father. And he was sort of saying, you’re doing the same thing that your dad did for our kids. You’re making your father and your mother into these larger than life glamorous figures. And I thought, oh, my God, he’s.

Dr. Christopher Lewis [00:43:54]:
Completely right, you know, in speaking about that and being a parent today. How has your father’s fondness for storytelling influenced the way that you do communicate truth or fiction with your own children? And in writing this, has it affected or impacted or changed the way in which you now reflect and talk with your kids?

Joanna Rakoff [00:44:18]:
Writing this really did change the way I talk with my kids, definitely. I think I made a conscious effort to be more transparent with them in every way, to not sugarcoat things, to not talk about my family and the past in sort of sepia toned images, to kind of go behind those. My parents were both very attractive people, and we have all these, like, glamorous photos of them and glamorous clothing, and my son loves to pull them out and look at them. And I feel like there’s a sort of really powerful metaphor in that. In that those images only tell one part, one very small part of a huge emotional, socio, cultural, historical, economic history. And I think I really have become aware of the need to be as honest and to put things in context for my kids and to not exaggerate things in either direction. You know, to not sort of lapse into the kind of stories my dad told about his gritty childhood on the Lower east side, being chased by gangs and all of that. Like, to sort of try to tell them the truth as I know it, rather than Perpetuating these almost cinematic myths that of course have a lot of truth to them.

Joanna Rakoff [00:45:39]:
My father wasn’t lying to me about his childhood, about his family’s life. He just was kind of leaving things out and making things more the way he wanted them to be or the more exciting, as exciting as they could be. So I try very hard not to do this. I think prior to writing this essay I was much less conscious of this tendency and bought into a little bit more of the stories I had been told and also felt, I think my parents really felt like they needed to protect me. In fact, I know that they did. The reason they kept this secret about my late siblings was a feeling that they needed to protect me. I eventually found out that my mother wanted me never to be known as coming from this tragic family. What had happened to my family was not just tragic, it was very publicly tragic.

Joanna Rakoff [00:46:24]:
I now know. And we lived in a town, you know, everyone knew our family, we lived in the center of town. Parents were very active in all elements of the town, professionally and politically and. And my mother just didn’t want me to have this specter chasing me. And that’s part of the reason that she never told me about these things. And I think there’s a layer of that to every aspect of what my parents told me about who I am and who our family was. And so I realized that part of that was generational, but that I had inherited that and that there were so many ways in which I tried to protect my kids, who I just want to mention, span in age between 9 and 20 with a 16 year old in between. So the 9 year old is really little.

Joanna Rakoff [00:47:04]:
And it is okay to protect her from. From things. Certainly it’s okay to protect all of them from things, but I think that I in general started giving them all a lot more credit for being able to understand things than I had before. So thank you, Michelle, for making me a better parent.

Michele Filgate [00:47:21]:
It’s really moving to hear, A little embarrassing for me.

Joanna Rakoff [00:47:26]:
I used to be one of those people who was like, writing is not therapy. And now I’m like, maybe it’s a.

Susan Muaddi Darraj [00:47:32]:
Little bit, but it’s kind of the thing about parenting I’m thinking about, like, we don’t know what we’re doing when we’re parents. Like, we really don’t. Like, that’s what I think I learned about my dad is he didn’t know how to raise children, especially in a different country. We’re all still learning, we’re all still getting better and fine tuning our Parenting skills. And I love hearing that. It’s so interesting.

Joanna Rakoff [00:47:51]:
Well, there’s like, that Russian idea, the first pancake. I think the first person who mentioned it to me was M. Gessen, who used to be known as Masha Gessen, the writer and I introduced interviewed her so long ago, and she mentioned this concept of the first pancake, which is that the first child is the one where you’re like, you have no idea what you’re doing. You don’t know if the griddle is too hot or too cool. So it could be burned, it could be undercooked and too pale. And then after that, all the pancakes turn out, like, perfectly browned and the right texture and that kind of thing. And you feel like, well, there is some truth to that. And hopefully the oldest one turns out.

Susan Muaddi Darraj [00:48:27]:
Note, this is my eldest daughter thing. I’m telling you, it’s real, it’s true. Or eldest child syndrome. Yeah, that’s so fascinating.

Dr. Christopher Lewis [00:48:35]:
Well, I really appreciate all of you sharing your stories today. And we always finish our interviews with what I like to call the dad connection 6. And I usually ask dads these questions, but I’m going to ask you these questions as well. First and foremost, what’s one word that describes your relationship with your own father?

Joanna Rakoff [00:48:52]:
I feel like if I had to choose one word for my dad, the first thing that comes to mind is magical.

Susan Muaddi Darraj [00:48:58]:
I would have to say it’s an Arabic word, the word habibi, which a lot of people are familiar with. It just means my love. And it can refer to your significant other, to your child, to your parent. But it’s a word I heard just growing up. Every single day I call my kids habibi. It’s something we heard a lot. It captures so much, like, softness and tenderness. And that’s the word that came to mind when you asked that question.

Michele Filgate [00:49:22]:
I think I would say creative, because my father, like I said, he has a background as a musician and he had a recording studio, and he’s also a very talented artist, just as a hobby, not something he’s pursued. So the word creative, what’s the best.

Dr. Christopher Lewis [00:49:37]:
Piece of dad advice you’ve ever received?

Susan Muaddi Darraj [00:49:40]:
It’s kind of a question that my dad would say, he would ask us all the time if I would say, I can’t do this. He would say, who said you can’t? And then that would lead to, like, a larger discussion of you’re telling yourself you can’t, but you don’t even know that you can’t. So he would always say, who says you Can’t. So it’s advice in the form of a question. I think.

Michele Filgate [00:49:58]:
I think for me, my father, I wouldn’t say it’s one specific thing he said, but he could always tell when I was with the wrong person. And it frustrated me because I didn’t want my dad to weigh in on my love life. But he knew. He just knew. And so I wish I had listened to him over my many years of dating instead of just being scoffing and being like, it’s my dad, he’s not gonna be happy with anyone. I dare date. Because as soon as I met my husband, I just got married last year, he was immediately part of the family. And my dad loves my husband so much and Andy is like a son to him.

Michele Filgate [00:50:34]:
So I think that I wish I had listened to my dad sooner.

Joanna Rakoff [00:50:38]:
These are two kind of quotidian, pedestrian things. My family is not one for, like big proclamations or life changing pieces of advice or guidance. But we ate out a lot when I was a kid. I now know, I think, because my mom, mom was really not in the best state. And my mom somehow had this tendency, it was like she was a contrarian or something. So we would go to like a seafood restaurant in Maine and my mom would order a hamburger and it would be terrible. And my father would say, you gotta eat steak in a steakhouse. And there’s a way in which, like, obviously this is just like very silly advice, but as the older I’ve gotten, I think about that all the time the way my mom always did that.

Joanna Rakoff [00:51:18]:
This. We would go to a steakhouse and she would order fish and be like, this isn’t good and this restaurant is terrible. And my father would say, you gotta eat steak in a steakhouse. And it applies to so many things and it, you know, almost like any situation that you get yourself into, there’s a way in which it boils down to, you should eat steak in a steakhouse. Even with romantic partners, Michelle, it’s like you can’t expect someone to be someone they’re not. But conversation. Conversely, my dad was a very mischievous person and a very adventurous person who. He was the person who you’d be on the beach in Hawaii or wherever, staying at.

Joanna Rakoff [00:51:55]:
Not like the Four Seasons. And you’d take a walk along the beach and you’d see the pool at the Four Seasons and be like, let’s just go in there and swim. And I’d be like, but dad, you know, we’re not staying there. And he’d be like, they’re not Gonna know. And you would. And it was almost always fine. Like, and he loved to go, shh, don’t tell anyone. Like, don’t tell anyone.

Joanna Rakoff [00:52:13]:
And I definitely. The older I’ve gotten, the more I’ve taken that, shh, don’t tell anyone in that there are so many rules you can break that will make your life better, but that won’t harm anyone and maybe will help people. And it just lends your life a little bit of a spark, in a way. But it also. As a writer, I have this whole talk that I give that started as a commencement speech for college, and I now give it different MFA programs and whatever that is called, Break every rule. And I realized that it came out of my dad saying this to me. And as a writer, you really do have to throw out all rules when you sit down and that sort of blank screen or blank, blank legal pad is in front of you. So I feel like that, shh, don’t tell anyone.

Joanna Rakoff [00:53:08]:
Because no one’s gonna know. No reader is gonna read your book and be like, oh, you’re not supposed to have a lot of backstory at the front of the book. Like, no. You know, these rules that you learn, no one is ever going to know if you break them. They’re just. If you write a great book or a great essay, they’re just gonna be absorbed in it. Follow some rules, break all the others.

Susan Muaddi Darraj [00:53:26]:
I love that so much.

Michele Filgate [00:53:28]:
Me too.

Dr. Christopher Lewis [00:53:29]:
Now I know. Susan and Joanna, you both have daughters. If you could give your daughter one life lesson in. In a single sentence, what would it be?

Susan Muaddi Darraj [00:53:37]:
I would tell her, you don’t have to fix everybody. You don’t have to fix people. It’s not your job to fix people. I think, and I say this because growing up in my family, I was always helping, and I was always the second in command, so to speak. And whenever there was something wrong, I would feel very responsible for it. And I’m still like that. I have students who will come to me. They may have disappeared midway through the semester, and then they come to me a month later, the semester’s over, and they want to me to help them magically pass the class.

Susan Muaddi Darraj [00:54:07]:
And I get really invested. I try. I think the older I get, the more I’m like, it’s not my job to fix the world. Maybe all women need to hear this advice. It’s not our job to do that. It doesn’t mean you can’t be nice and you can’t be helpful, but you should not take it on as your responsibility. So that would be my advice.

Joanna Rakoff [00:54:24]:
I think I’m torn here because there’s so much I want to tell my daughters. But I think maybe the biggest thing that encompasses some of the others would be be don’t let anyone’s ideas about who you are or what you can do shape the choices you make with your life. I think I, as a kid, college student, a young person, really did. I think that I, in a sponge like way, absorbed what people were telling me about myself, like about the way that I looked, about who I was in the world, about what was possible for me. And I really did let those things affect me and affect, affect even some of my biggest choices in life. And in some ways they kind of contradicted the things that my father told me. But I let those outside voices affect me in such a deep and profound way. And it bothers me to this day.

Joanna Rakoff [00:55:19]:
And I really hope that I can free my daughters from that and free them from allowing those outside ideas and voices to have them take the safer route, especially professionally, rather than kind of going for what they want.

Dr. Christopher Lewis [00:55:37]:
As you think about your own relationship with your own father and you think about other fathers that are out there trying to build those connections with their daughters, what advice would you give to other dads who want to build a lasting and meaningful relationship with their daughters?

Michele Filgate [00:55:54]:
I would say that I think it’s easy for dads to get kind of embarrassed talking about quote unquote traditional girl things with girls. And I would encourage fathers to be more open minded about listening to their daughters and not just changing the subject or walking away or dismissing them. I would say I would love to see dads take their daughters seriously with, Whether they’re talking about a crush they have or a movie star that they like or whatever, Even if it’s something that they seem that they’re not as interested in. Listen and take your daughter’s interests seriously.

Susan Muaddi Darraj [00:56:35]:
If I could piggyback on that, I would say, ask your daughters for advice yourself. Like, tell your daughters I had a bad day at work and this coworker said this thing to me. What do you think I should do? I think I should talk to him tomorrow. But what do you think? Ask her advice. Tell her about, don’t make yourself the person who knows everything. Show her that you also have bad days and you would like to listen to her input. I remember my dad would talk to me all the time. I had a customer today who said this.

Susan Muaddi Darraj [00:57:02]:
It really put me in a bad mood or I’m not sure what to do about your brother’s. Wrestling schedule. He would talk to me and ask for my input. And I think it would make your daughter feel that her input matters. And she would never allow anyone in her future to dismiss her input or, or dismiss her opinion or point of view because she’s used to having her voice be heard by the most important man in her life until that point.

Joanna Rakoff [00:57:26]:
And really similarly, I of course have two things that I’ll say very quick, but similarly I would say let them in, which is kind of saying the same thing as both of you. Like I’m just thinking about last night. My husband, who is my two older kids stepfather but is very close with them, he has all sorts of quirky interests and loves and like finds tremendous, tremendous excitement and humor and like the Eurovision Song Awards and that kind of thing. And loves to laugh and have fun and enjoy whatever he enjoys. And last night he was watching the Scripps National Spelling Bee and I was putting my younger daughter to sleep and he grabbed my 16 year old who you would not think would necessarily, if you knew her, you wouldn’t think it would be her interest. But he was like, you have to watch this, it’s amazing. And I came out of my younger daughter’s room and heard that hysterically laughing and cheering and I don’t know if you guys watched it, but they were just going crazy. They were like sarp and, and it was the most fun and just I think bringing your daughter in rather than that kind of conventional thing of like, I’m interested in basketball and I’m going to this game with my friends and we will drink beer.

Joanna Rakoff [00:58:33]:
Realizing that your daughter can share your interests if you let her in and give her the chance and think about them in a kind of non conventional way and think about yourself in a non conventional way. But the other related thing I just would say is find every opportunity to laugh. You know, like listen to her stories from school when she comes home. Listen to all of her stories. You know, she might talk for two hours about things that happened at lunch that her friends did. And maybe you’re kind of like zoning out and thinking about work, but don’t really listen and find the moment when you can laugh about things and, and so she can laugh about them too.

Susan Muaddi Darraj [00:59:13]:
And I just want to add one thing which is that these are all the things that we’re mentioning are things that any father can do. Especially like fathers who are like working class fathers who don’t like have a lot. Like fathers are always into this idea of being the provider and if they are not able to, like, financially or materially provide a lot for their children. And, you know, we live in this materialistic society. You can feel bad about yourself, I think, as a father, because you’re not giving your kids the same things that other children are getting from their parents. And your kids will let you know that their friend has an apple watch, and they don’t. But all the things that we’re talking about are more lasting than those things. And they’re things any father can do.

Susan Muaddi Darraj [00:59:53]:
You don’t have to be. You don’t have to be making a quarter million dollars a year to sit and talk to your child or watch the spelling bee with them or chat with them and build those. Build that sense of trust and love with your daughter.

Joanna Rakoff [01:00:06]:
And, Susan, just listening to you, I’m realizing that there’s one thing that we’re all saying which is just listen. Like, listen more than you talk. You know, if your daughter is talking to you about anything that’s on her mind, like a problem with a grade, you know, not being the starter for the rugby team, like, whatever it is a dilemma that she has, you know, with, do I do this night or that night, or I didn’t get this part in the school play. She doesn’t need you to solve the problem for her. I think this is a thing that dads do. My own dad did not do this, but I see this in my life, this need to kind of solve a problem. Be like, why don’t you just do this? Or, let’s just do this, or, I’ll just call the school. But that’s not what they need.

Joanna Rakoff [01:00:45]:
They just need you to listen. That’s all they want, is for you to listen, to really listen. Not while looking at your phone, not while doing paperwork, not while, like, raking leaves. Like, to really, really listen. Which is, I suppose, why driving can be such a wonderful time. Dads and daughters.

Susan Muaddi Darraj [01:01:06]:
And actually, if I can quote my mother here, one of my mother’s favorite sayings is, God gave you two ears and one mouth because you’re supposed to listen twice as much as you talk. She. She said that all the time. I don’t know where she heard it, but she said it all the time. And I. She would say that to us when we were gabbing a lot, I think, but she said it in other, more appropriate moments. So listening. I think you’re right, Joanna.

Susan Muaddi Darraj [01:01:29]:
This is about just building a relationship through listening. And when you listen, you’re really hearing and seeing your child as the beautiful individual that they are.

Dr. Christopher Lewis [01:01:40]:
Well, I just want to say thank you to all three of you for being here today. Your words are so important and the relationship that you had with your own fathers and that you have with your own fathers is so powerful. I appreciate you sharing not only this journey with us today, but in the book. And Michelle, if people want to find out more about the authors in the book or the book itself, where should they go?

Michele Filgate [01:02:04]:
Yes, I encourage them to buy the book from their local independent bookstore, but they can also go to my website and I have information about the book on my website. Michellephilgate.com.

Dr. Christopher Lewis [01:02:16]:
Well, again, thank you so much for your time today for sharing your own journey with your fathers. And I wish you all the best.

Michele Filgate [01:02:24]:
Thank you.

Susan Muaddi Darraj [01:02:25]:
Thank you.

Dr. Christopher Lewis [01:02:25]:
Thank you.

Dr. Christopher Lewis [01:02:26]:
That’s a wrap for this episode of the Dad and Daughter Connection. Thanks for joining us on this journey to build stronger bonds and raise confident, independent daughters. Remember, being an engaged dad isn’t about being perfect. It’s about being present. If you enjoyed this episode, be sure to subscribe and share it with a fellow dad. And don’t forget, you can find all our episodes at dadanddaughterconnection.com until next time, keep showing up, keep connecting, and keep being the dad she needs.

Musical Outro Performer [01:02:57]:
We’re all in the same boat and it’s full of tiny screaming passengers we spend the time, we give the lessons, we make the meals, we buy them presents and bring your A game cause those kids are growing fast the time goes by just like a dynamite blast Calling astronauts and firemen carpenters and muscle men get out and be the world you down Be the best dad you can be Be the best that you can.

Filed Under: podcast Tagged With: anthology, Building confidence, dad and daughter, Emotional connection, family relationships, father-daughter bond, fatherhood, immigrant families, intergenerational stories, Joanna Rakoff, memoir, memory, Michele Filgate, parenting, parenting advice, podcast, raising daughters, storytelling, Susan Muaddi Darraj, vulnerability

Navigating Fatherhood: Lessons from Parenting Children with Disabilities

September 8, 2025 by dadofdivas

https://pdcn.co/e/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/0b32651f-5d5d-453b-be58-a4f9dac21863/SteveHarris-FINAL.mp3

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Fatherhood is a journey filled with highs, lows, and countless unexpected turns—something this week’s episode of the Dad and Daughter Connection beautifully illustrates. Host Dr. Christopher Lewis welcomes Steve Harris, author of Dads Like Us: A Survival Guide for Fathers Raising a Child with Disabilities, to share his personal story, hard-won wisdom, and practical advice for fathers facing one of life’s greatest challenges: raising a child with special needs.

From the very beginning, it’s clear this conversation isn’t just for dads of daughters or even just for dads of children with disabilities—it’s for anyone committed to being present, adaptable, and truly connected as a parent. Steve’s authenticity shines as he reflects on meaningful moments with his sons, the heartbreak and resilience of navigating medical crises, and the importance of simply “being there.”

One of the standout themes throughout the episode is the need for self-care as a caregiver. Steve reminds us that fathers, especially those facing long-term challenges, must take care of their own mental, emotional, and physical well-being. “The stronger we are as dads, the better dads we’re going to be,” he shares—a lesson learned through years spent in hospital rooms and therapy sessions.

The episode also tackles often unspoken emotions: grief for the future you envisioned, anger at situations you can’t fix, and loneliness when you feel pushed to the sidelines. Steve offers compassionate advice: acknowledge your feelings, reach out for help, and remember you are not alone. He encourages dads to stay involved, advocate for their children, and celebrate the unique gifts and victories—big or small—that each day brings.

Perhaps most poignant is Steve’s advice for those just starting this journey. In the first bewildering days after a diagnosis, he urges fathers to resist the urge to isolate, reach out to loved ones, and move through grief towards gratitude for the child in front of them.

For anyone on the path of parenthood—especially those facing extra challenges—this episode is a supportive, practical, and inspiring listen. Don’t miss it. Tune in to hear how showing up, adapting, and loving unconditionally shapes both father and child.

Listen to the full episode of the Dad and Daughter Connection wherever you get your podcasts, and discover more stories and resources at dadanddaughterconnection.com.

If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.

TRANSCRIPT

Dr. Christopher Lewis [00:00:02]:
Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters.

Dr. Christopher Lewis [00:00:12]:
If you’re looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you’re in the right place. I’m Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we’ll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let’s get started, because being a great dad isn’t just about being there. It’s about truly connecting. Welcome back to the dad and Daughter Connection, where every week we have a great opportunity to be able to learn, to grow, to be able to become those fathers that we want to become for our children. And every week, we do that with an opportunity to be able to meet other dads, dads with different experiences that can share some of the things that they have learned to help you in the journey that you’re on.

Dr. Christopher Lewis [00:01:16]:
And it is a journey because every day is going to be a little bit different. Every day we have to work, work to build those relationships with our children. And it is important to be open to the idea and the thought that you have to put in the work. You’ve got to put in the work. You got to be willing to learn, to grow, to be able to be that dad that you want to be. And that’s why every week I come back and I know that you come back to be able to learn from other fathers. And today we got another great guest. Steve Harris is with us.

Dr. Christopher Lewis [00:01:49]:
And Steve is a father of two sons. And we’re going to be talking about the journey that he went on and a book that he wrote called Dads Like Us, A Survival Guide for Fathers Raising a Child With Disabilities. And we’re going to talk about his own journey. As I said, he had two sons. One of his sons has passed. And we’re going to talk about that journey with his own sons, as well as the book and some things that you might want to think about, especially if you’re raising a child with a disability. And I’m really looking forward to having him here today. Steve, thanks so much for being here.

Steve Harris [00:02:23]:
Well, thank you, Chris. It’s honor to be talking with you today.

Dr. Christopher Lewis [00:02:26]:
Now, one of the things that I love doing at the very beginning is talking about you as a dad. And many times I talk to dads with daughters. You have sons. But many of the questions that I ask are very much related to just being a father. So I’m going to ask you some similar questions that I ask to dads with daughters, and we’ll go down that pathway. So as you think back to the time that you had with both of your sons, what’s one meaningful moment that you shared with them and what made it so special?

Steve Harris [00:02:55]:
Wow, there have been so many. I have two sons, Andrew, who’s now 37, and Matthew, who passed away, almost made it to his 40th birthday. So we had a long journey. And I can think of a moment with Matthew especially, I mean, comes to mind. First, sixth grade graduation. He had been able to be in school with a lot of special help and support from the teachers and paras there. They had a graduation ceremony. For some reason, Matthew was kind of verbal, not hugely verbal, but he could say things in moments that had a lot of meaning.

Steve Harris [00:03:24]:
They invited him to come up to the podium and address his rather large crowd. I was kind of nervous watching that all taking place, but Matthew wheeled up to the microphone, had a big smile on his face, and just said thank you. And for me, that was an amazing moment. It was very simple. Maybe to others it would not seem like a big deal, but the fact that he had made it in his life through all kinds of physical challenges and that he would sit there in his wheelchair and say thank you and be grateful. Wonderful person. Meant a ton to me that he did that. Andrew played a lot of, we call them handicapped sports, but adapted sports in high school, became the co captain of his adaptive soccer team.

Steve Harris [00:04:02]:
He was able to show some leadership and be a leader in a situation that was difficult. And I’m hugely proud of my boys. I’ll say that I’ve got a million moments like that, but those were two.

Dr. Christopher Lewis [00:04:14]:
As your sons got older and you continued to help to guide them in the journey that they were on and becoming the adults that they became. How did you balance guiding your sons while also giving them the independence that they needed to be able to grow into their own person?

Steve Harris [00:04:34]:
Well, the situation that they faced, they both had inherited a pretty, very rare genetic condition called Polysius Mersbacher disease. We didn’t know that right at first, but. And Matthew was also born with spina bifida. They had so many physical challenges and long hospital stays, and they’ve had a lifetime of tough stuff. I have tried to appreciate them as individual people, that they are unique persons, you know, made in the image of God, with a potential for their lives and trying to find out in lots of different ways what that potential could be, I guess. Chris, I’ve just tried to love them. I’ve tried to be there for them. I’ve tried to, through ups and downs, tried to show them that they are totally valuable, priceless people, as valuable as anybody else who walks the face of the earth.

Steve Harris [00:05:22]:
That they’re very special. And I can’t think of one exact strategy I had other than to hopefully be their loving dad.

Dr. Christopher Lewis [00:05:28]:
What are some intentional ways that you worked with your sons to strengthen that bond with them, especially during challenging times?

Steve Harris [00:05:35]:
Well, I guess number one would be being there. That sounds kind of simple, but the sad truth is that I talk about it in the book and stuff and other places that dads of kids who are disabled, they have a unique journey. It’s a tough journey. It means that we are. I don’t know if you agree with this, Chris, but I think dads are kind of wired to be the fixers and the protectors of our kids, definitely. So when we get into the life that we live as the dads of children with disabilities, most of the time we can’t be that. We can’t be the fixer, we can’t be the protector. And that can be frustrating.

Steve Harris [00:06:07]:
It creates all kind of different conflicts and emotions for us. But I’ve tried to be there for them. Again. A sad statistic is that many dads don’t stay involved in the lives of their kids when they are disabled, thankfully, as a small percentage. But just trying to hang in there. I think, number one, just being there has been a huge challenge and very important challenge for me in my life.

Dr. Christopher Lewis [00:06:29]:
What would you say is a mistake that you made as a father and what did you learn from it about fostering positive connections?

Steve Harris [00:06:37]:
Dads of kids who are disabled are caregivers. All dads are caregivers. But I think we’re given a challenge to be a caregiver over a long stretch of time. It takes a lot. And I think a mistake I made early is maybe not taking care of myself, not realizing that if I was going to be the best dad I could be. I’m talking about a situation where Matthew was in. Lived in an intensive care ward of a hospital for the first year of his life. It was a very stressful and demanding experience.

Steve Harris [00:07:06]:
It made it hard to live a really good, balanced life. And I think looking back, I should have taken better care of myself mentally, physically, emotionally, spiritually, right away. I. I think that sometimes in our quest to be great dads we may forget that we also have our own personal needs. And at times that sounds and feels selfish, and it sounds selfish to say that, but the stronger we are as dads, the better dads we’re going to be. That needs attention. It needs taking care of ourselves, making good choices. Sometimes in the crisis moments, that is very difficult to do, but I guess that’s one I would say.

Steve Harris [00:07:40]:
I’m sure there are others. I’m sure there are many, but I’ll mention that one right now.

Dr. Christopher Lewis [00:07:44]:
Now, I know you mentioned the book, and as I said at the beginning, you wrote a book called Dads Like Us, A Survival Guide for Fathers Raising a Child With Disabilities. And I guess first and foremost, before I delve too deep into the book itself, give me the origin story of this, because I’ve written a book myself. I know how much time, effort, passion goes into these passion projects. But tell me about the. The journey and what made you decide that you needed to tell this story and that you needed to get it out into the world.

Steve Harris [00:08:19]:
That’s a great question. It’s one that I have a Won’t say. It’s an easy answer, but I have an answer. My son Matthew, my first son, was born on October 13, 1980. It was a very exciting day in our lives. Our first child. Things in the hospital early on were just going beautifully, just perfect. When they discovered that Matthew had spina bifida, which is right away, things kind of came crashing down all of a sudden.

Steve Harris [00:08:43]:
Was in a very precarious situation. They didn’t know if he was going to make it out of the delivery room. Anyway. In that room was a number of nurses, but one of them, I noticed, was actually feeling quite excited and happy about the whole situation. And it struck me that she had that big smile on her face and she said, you know what? This is quite a coincidence. I’m taking a class on spina Bifida. Within about 20 minutes after they had rushed Matthew out of the room to take him by ambulance to another hospital for surgery, she came back to me and she said, do you remember I told you I’m taking that class on spina bifida? This is the textbook we have for that class. And she wanted to hand me this big, thick book and said, you might want to read this.

Steve Harris [00:09:22]:
My first reaction was a textbook on spina bifida. I don’t think I want to read it. I think I want to throw it at you right now, really, to be honest. But that moment, which was one moment of even a thousand of that day that I remember that moment planted a seed in me that what did I need at that moment as a dad, as a parent, to deal with the crisis that was unfolding for my son? It wasn’t a textbook. I am a writer. I have been writing stuff my whole life. But anyway, even in the first couple of months after that, I thought, there should be something for dads in those moments. And I started thinking about the need for.

Steve Harris [00:09:56]:
To write a book or a desire or whatever to write it. Now, it took me 40 years to pull it off because I kept trying and starting and stopping. And then I realized, you know what? Maybe I have to live this before I can write it. And that’s exactly what happened over the years. Just learned a lot, experienced a lot, met tons of people, had experiences with my sons, like we all do as dads. But these were all in kind of challenging settings. I thought, I am going to write that book someday. Because I read a statistic recently that said that dads who had spent a significant time with their kids in an intensive care unit, 50% of them said that they did not feel like they were getting the information or support that they needed.

Steve Harris [00:10:34]:
And I thought, I can relate to that because you’re in a brand new world right away. So what is it those dads, dads like me, could need? And so I said, I’m going to write a book. I want it to be brief. I want it to be practical. I want it to be like a positive conversation between me and another dad saying, these are the. Some of the things you’re going to face. Here are some of the ways that that will help. Here’s my story.

Steve Harris [00:10:57]:
It’s not a memoir, but it’s a lot of stories about my experience in those places. But basically to say, dad, you’re facing a unique challenge. Is it going to be tough? You’re going to make it. But here’s some practical advice as you head into that world.

Dr. Christopher Lewis [00:11:10]:
And you said, it is a brief, practical book. It is. It is a brief and practical book. As I was in reading through the book, I know your book really does talk about grief. Not for the child that we have, but for the expectations that we lose. How can fathers process that sadness without feeling guilt or weakness?

Steve Harris [00:11:29]:
First thing I would say is, you are going to feel sad, you are going to feel grief. There’s no shame in that. There should not be an embarrassment for that. We love our kids. They mean the world to us. So to see your child going through surgeries and physical disabilities, mental disabilities, there’s just a ton of stuff to feel sad about. So I do feel sad. I will always have a sense of grief about it, but kind of move.

Steve Harris [00:11:51]:
Grief doesn’t go away. It evolves and changes. There’s a writer, James Autrey, in his book about gratitude, says there comes a point in time when you have to stop grieving the child who is not there and celebrating the child who is there. That was a powerful statement for me. It’s. It’s not a one time thing, but it’s letting go, realizing there’s going to be sadness. But you move on and love the child that you have. You’re sad because of some things that did not work out, sad for some dreams that never did come true.

Steve Harris [00:12:21]:
But you have a wonderful, precious child in your life as your child and you’re the dad who can love him for who he is. So I accept the sadness, deal with it and move ahead, I guess now.

Dr. Christopher Lewis [00:12:33]:
Also in the book you write about the fact that many dads feel invisible in the care process. What advice do you have for dads who want to be more than just helpers, but who want to lead?

Steve Harris [00:12:47]:
Right. We need to be there. We need to be good advocates for our kids. I talk in the book about the fact that dads of kids with disabilities will watch a parade of people march through their life right from day one. Doctors, nurses, therapists, social workers, counselors, teachers, paraprofessionals. There’s just a parade. A lot, a lot of people come in. It is easy and I think there are some complicated reasons for this, but I think it’s easy for dads to kind of be pushed off to the side.

Steve Harris [00:13:13]:
There are times in the hospitals, for example, when, and I think there’s some natural stuff going on here that moms are seen as the basic primary caregiving, nurturer person. Dads don’t quite know where they fit in there. Sometimes the people are working with, the dads don’t know quite where they fit. My advice or encouragement that I wrote about in the book was to dads that say, don’t let that happen. Make sure you get at the front of that parade. Make sure you stay there. Make sure that you initiate communication with doctors and nurses that is needed. Make sure that people see you as active, involved and key caregiver in the situation.

Steve Harris [00:13:46]:
So yeah, my encouragement to all of us dads is to hang in, in there and, and stay involved at the front of all that’s happening with your child’s care.

Dr. Christopher Lewis [00:13:55]:
What were some of the most unexpected or we’ll say joyful lessons that you learned from your sons. Maybe things that reshaped how you thought about parenting.

Steve Harris [00:14:07]:
Both of my boys have faced immense physical and mental challenges. The disease that they have is progressive. It’s incurable. It’s been a journey of learning to take one day at a time and enjoy each day and to be thankful and grateful for each day. Sometimes we want our kids to succeed. We want them to be, you know, the star athletes and the best students and getting the big scholarships. And we have dreams for our kids. My boys have taught me that more about what’s really important in life, what the priorities are in life, what’s.

Steve Harris [00:14:41]:
What are the most valuable things in life. I wrote a chapter in there about pride. You know, it’s. It’s different for dads like us. We find different things to be proud about, and yet we come away with a greater appreciation and love for our kids than we maybe we ever would have had before. One doctor told me that he said, you, son Matthew can’t do many things. He can’t walk, he can’t talk, he can’t eat normally. He can’t really.

Steve Harris [00:15:03]:
He can’t do many things, but one thing he can do is stay alive. And Matthew had a determined spirit, a courageous spirit through all those things and even, even above that, it was a spirit filled with smiles. He had a smile that melted the heart, heart of every nurse he ever met. I never once heard Matthew in nearly 40 years express any kind of bitterness or anger or early on when he had more mental capabilities. There was nothing negative coming from him. He was in many ways the most content person I ever met. And yet he was living in a situation that was incredibly difficult for him, with scores of operations and what we would call limitations. But he had a spirit in him that was incredible and it was amazing to watch.

Dr. Christopher Lewis [00:15:45]:
Now, the book also walks through some common emotions like anger, loneliness and fear. How can dads navigate those strong emotions without getting stuck or isolated?

Steve Harris [00:15:56]:
I would say again, number one would be just to acknowledge that they’re going to be there and you’re going to go through these different emotions. Don’t feel bad about that. Be aware of it. Don’t let them become destructive in your life. I think it means having a sense of. We’ll take anger, for example. I talk about sometimes get really quiet. They say that anger turned inward becomes depression, and that can happen.

Steve Harris [00:16:17]:
But there’s also dads who get angry and they have eruptions. They have. They have times when they just explode. And I compare it to volcanoes. They Say that the worst volcanoes are the ones that build up and build up and build up and then they finally blast. Whereas if there are volcanoes that kind of let off a little steam here and there, it’s actually better because it doesn’t build to a point that’s so destructive. I think with anger, that can be true if you keep squashing it down, squashing it down. And all of us get angry about different things.

Steve Harris [00:16:45]:
I think dads like us, we have situations in hospitals or with doctors and care decisions and things that kind of build up. But if we can learn to express some of the anger in really small doses, it’s better than waiting for some kind of a bigger explosion. That’s one example of one emotion.

Dr. Christopher Lewis [00:17:00]:
Now, you talked at the beginning of this about your reaction to your first son being born in the feelings that you were feeling. What’s your advice to dads who are listening, who just got the news that their child has a disability? What should they do in the first 24 to 48 hours?

Steve Harris [00:17:20]:
That’s such a great question. And that’s exactly why I’m thankful that it worked out that this book got written, because those first 24 hours, that first week is really crucial. So thank you for asking that question. What I would do if I was back there today, if today was day one, I would fight through the temptation that comes to isolate, to pull back. Sometimes there’s such a swirl of emotions that you really can’t function. You’re kind of in a mental. Mental fog. Take a breath, make sure that you’re, you’re.

Steve Harris [00:17:48]:
You fight through the. Any temptation you have to isolate, talk to your wife, talk to people that you have that you’re close to. Make sure that you make some connection with them. You’re going to need people, and yet it comes at a point when you start to push them away. And that’s a dangerous point. So I would say, number one, pray. Number two, connect with the people that you love who will be there to support you.

Dr. Christopher Lewis [00:18:11]:
Now you close your book with gratitude and pride. What would you say now to your younger self sitting alone in that hospital waiting room?

Steve Harris [00:18:20]:
I’d say you are walking into a world that you do not, did not expect. You had hopes and dreams of having the normal kids that everybody else seems to have. That’s not going to be true for you. For whatever reasons and however life works, that’s just the reality of it. So face that reality and it will be difficult. And it’s not a one day, one week, one month process. It will be kind of a lifetime of adjustments. But face the reality, but also be aware that you are being in invited into a parenting experience that will change you in wonderful ways, that will open doors to wonderful relationships.

Steve Harris [00:18:57]:
It is not. Well, I’ll quote, I’m sure that others who know about this stuff know this, but Emily Kingsley Pearl, welcome to Holland. Are you aware of welcome to Holland, Chris?

Dr. Christopher Lewis [00:19:08]:
I’m not. Tell me more about that.

Steve Harris [00:19:09]:
Okay. She was one of the original writers in Of Sesame Street. She wrote an analogy, apologies, probably 30, 40 years ago now, called welcome to Holland. And the idea is that parents who are having a child, it’s kind of like they’re getting a dream vacation to Italy. And so they get on the plane, they’re all excited, you know, prepared to enjoy Italy. The plane lands, the announcement comes over the loudspeaker, and they say, good afternoon, everybody. Welcome to Holland. And the parent sitting there says, well, wait a minute, I didn’t expect to be in Holland.

Steve Harris [00:19:39]:
I’m going to Italy. And also, you find out you’re in Holland, you are in a place that you did not expect. You’re not prepared for it. And she said, okay, be disorienting. You can be angry about it, you can be frustrated. But she said, as you are in Holland, all of a sudden, there are challenges to it. It’s got new languages and new experiences you didn’t expect. But as you are there, you’re also finding out that Holland has Rembrandt and Holland has tulips and Holland has all kinds of joys and things that you did not expect and you did not prepare for, even think about.

Steve Harris [00:20:08]:
But there you are in this new place and you can enjoy Holland. That analogy has helped many people. It helped me early on to realize that, no, I wasn’t in the place expected to be as a dad. I was in a world that presented all kinds of challenges. But over time, given time, and there are good days and bad days, but you realize that the life I’m living as a dad right now with my kids, with my two sons who are disabled, it’s an amazing, wonderful, rich, rich life. It takes you to places you didn’t want to go, maybe, but you’re very grateful that you went there.

Dr. Christopher Lewis [00:20:41]:
Now, if people want to find out more about the book, where should they go?

Steve Harris [00:20:43]:
Well, I have a website, www.steve harris author. They can look me up there. It’s also on Amazon and other places. If they want to contact me directly, I’ll send them a book. You know my dream about this book. Early on, this is probably naive. This was not about book writing thing. I wanted to just be handing these books out.

Steve Harris [00:21:02]:
And my dream still is to have this book in every hospital in America because I think it’s a book for dads to read and for moms and family members. But I really hope that doctors and nurses, social workers and teachers and chaplains and counselors will read this book because they’re working with these men, they’re working with these families and these kids. I would love to see the sensitivity heightened about what these families are going through so that they’ll be supported because ultimately it supports the kid. A strong dad is going to be a better dad. And our kids are going to need all kinds of support to reach the potential that they have for their lives. A dad as important as any of them in that group of people who are helping. But I hope that the book gets read by all kinds of people out there, but especially by dads, of course. And I do hope that they’ll be passing them out in hospital rooms across America.

Dr. Christopher Lewis [00:21:53]:
Now. We always finish our interviews with what I like to call our dad Connection six, which is an opportunity to get to know you a little bit more as a dad. Are you ready?

Steve Harris [00:22:01]:
Sure.

Dr. Christopher Lewis [00:22:01]:
What’s one word that describes your relationship with your sons?

Steve Harris [00:22:05]:
Playful.

Dr. Christopher Lewis [00:22:06]:
What’s the best piece of dad advice you ever received?

Steve Harris [00:22:10]:
Be there.

Dr. Christopher Lewis [00:22:11]:
What’s one activity that you and your sons love or love doing together?

Steve Harris [00:22:18]:
Wrestling on the living room floor.

Dr. Christopher Lewis [00:22:19]:
If you could give your son one life lesson in a single sentence, what would it be?

Steve Harris [00:22:24]:
Be grateful and have faith in better things to come.

Dr. Christopher Lewis [00:22:27]:
What’s one thing you’ve learned about yourself since becoming a dad?

Steve Harris [00:22:31]:
I would say I have learned and am learning that I need not a great dad. I need help. And I guess learning to reach out for that help, that’s a longer answer. But learn to reach out for the help that you need for the challenges in front of you.

Dr. Christopher Lewis [00:22:44]:
What advice would you give to other dads who want to build a lasting and meaningful, meaningful relationship with their kids?

Steve Harris [00:22:51]:
Appreciate them for the unique individual that they are, that every day is new. You kind of said that in your opening introduction there. That every day is new. We grow, we change, they grow, they change. And be aware of that and connect with that each day.

Dr. Christopher Lewis [00:23:05]:
Well, Steve, I just want to say thank you. Thank you for sharing your story, for letting us get to know your sons in a little bit different ways, and also for the book that you’ve created to help help other fathers that are raising children with disabilities to be able to help them to know that they’re not alone, but also to help them to negap to navigate the journey that they’re going to be on in a very practical way. We’ll make sure to put a link in the notes today to make sure that people know how to get access to that, but I truly want to say thank you and I wish you all the best.

Steve Harris [00:23:41]:
Well, thank you very much, Chris. It’s a pleasure to meet you today and thank you for letting me share my story.

Dr. Christopher Lewis [00:23:45]:
That’s a wrap for this episode of the Dad and Daughter Connection. Thanks for joining us on this journey to build stronger bonds and raise confident, independent daughters. Remember, being an engaged dad isn’t about being perfect. It’s about being present. If you enjoyed this episode, be sure to subscribe and share it with a fellow dad. And don’t forget, you can find all our episodes dadanddaughterconnection.com until next time, keep showing up, keep connecting, and keep being the dad she needs.

Musical Outro Performer [00:24:16]:
We’re all in the same boat and it’s full of tiny screaming passengers we spend the time we give the lessons, we make the meals we buy them presents and bring your A game Cause those kids are growing fast the time goes by just like a dynamite blast Calling astronauts and firemen Carpenters and muscle men get out and be the world to them Be the best dad you can be Be the best dad you can be.

Filed Under: podcast Tagged With: advocacy, bonding, caregiver support, dad and daughter connection, dads, disability, emotional support, family, fatherhood, inspiration, Mental health, parenting, parenting advice, parenting journeys, podcast, raising children with disabilities, resilience, self-care for dads, special needs parenting, Steve Harris

Unlocking Stronger Bonds: Shon Hart’s Guide to Dad-Daughter Connection

August 25, 2025 by dadofdivas

https://pdcn.co/e/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/0b32651f-5d5d-453b-be58-a4f9dac21863/ShonHart-FINAL.mp3

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If you’re a dad looking to strengthen the bond with your daughter, the latest episode of the “Dad and Daughter Connection” podcast is a must-listen. Hosted by Dr. Christopher Lewis and featuring special guest Shon Hart, executive director of Involved Dad, this episode is a heartfelt exploration of the joys, challenges, and transformative power of intentional fatherhood.

Real Talk About Fatherhood

The conversation starts with honesty and vulnerability—Shon Hart recalls a moment where his well-intentioned advice to his daughter didn’t land as he hoped. Owning his mistake, he shares the deep lesson he learned about parenting from a place of self-awareness, not old wounds. It’s a reminder that as fathers, our pasts influence our advice, but our daughters need us to step up as our healthiest, most present selves.

Building Open Communication

Throughout the episode, Shon emphasizes the value of open, empathetic communication. He advocates for creating a home environment where daughters feel safe talking about anything—even the hard stuff. Shon’s approach is simple but powerful: listen more, ask thoughtful questions, and let your daughters know you trust their judgment. By sharing his own stories—including mistakes—he models courage and honesty, encouraging other dads to meet their children with humility and understanding.

Supporting Dreams and Independence

One uplifting segment tackles the importance of letting your child pursue their own dreams, not yours. Shon, a former athlete, shares how he encourages his daughter in her passions—even if they don’t mirror his own. His support, whether it’s for her love of soccer or her entrepreneurial ambitions, demonstrates that empowering our children means respecting their individuality and aspirations.

The Power of Being Present

Perhaps the most resounding message is that fatherhood isn’t about perfection—it’s about presence. Whether it’s through shared traditions, like greeting rituals when traveling, or making space for honest conversations, Shon and Dr. Lewis highlight the everyday moments that deepen connection. When dads show up authentically and consistently, they help their daughters grow into confident, independent women.

This episode is packed with practical tips, real stories, and genuine wisdom for any father—or parent—seeking to build healthier, more meaningful relationships with their children.

If you’re ready to take another step on your fatherhood journey, tune in to this episode of the Dad and Daughter Connection. You’ll be inspired, challenged, and better equipped to be the dad your daughter needs. Listen now and join a community that’s all about connection, growth, and love.

If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.

TRANSCRIPT

Dr. Christopher Lewis [00:00:02]:
Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters. If you’re looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you’re in the right place. I’m Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we’ll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let’s get started, because being a great dad isn’t just about being there. It’s about truly connecting. Welcome back to the dad and Daughter Connection, where every week we have a great opportunity to be able to come together, to learn together, and to be able to work on these relationships, these connections that we want to build with our daughters.

Dr. Christopher Lewis [00:01:07]:
That’s why every week, I love being able to be here, to be able to talk with you, to walk with you, because you and I are on a similar journey. I’ve got two daughters, you’ve got daughters. You’re here because you want to build a better connection, and all of us want to do that. And I commend you for taking that step, taking that step to listen today, because that’s the first step. And showing up here shows that you have an interest in learning to be able to take that next step, to build and make that relationship even stronger. Every week, I bring you different guests, different people with different experiences that can share their own journey, their own journey as a father, as a person that can provide other resources to you to help you in your journey in some way. And today we got another great guest. Shawn Hart is with us, and Shawn is the executive director of Involved dad, and we’re going to talk more about Involved dad and what he is creating in the Flint, Michigan area and beyond.

Dr. Christopher Lewis [00:02:12]:
But Sean has had over a decade of experience in managing and spearheading fatherhood initiatives, and he has been working with dads, and not only in his own community, but beyond, to help them to be able to build those stronger relationships. And I had the opportunity to first get to meet Sean through the Dads with Daughters podcast that I used to do. And I love what he’s doing in the community where I work in Flint, Michigan, but also in just being an advocate for fathers in general. And I think you’re going to hear it in the conversation today and through the work that he does. And I’m really excited to have him here. Sean, thanks so much for being here today. Thank you.

Shon Hart [00:02:53]:
Thank you so much, Chris, for having me. I’m really excited to be back in your presence, my brother. So thanks for having me.

Dr. Christopher Lewis [00:02:59]:
Well, I am really excited to have you back as well, because as I said, you know, we. We had an opportunity to meet, I’m gonna say, about a year and a half ago or so. And I love what you’re doing, but first and foremost, before we get into involved dad, I want everyone to get to know you a little bit better. So I. And being that this is the dad and daughter connection, we’ve gotta talk about that relationship with. With your daughter. So what is one of the most meaningful moments that you’ve had the opportunity to share with your daughter and what made it so special?

Shon Hart [00:03:31]:
Well, I have several. Right. But I have two daughters. But I will speak to one moment where. Where I fumbled. Where I fumbled the bag. And this was probably about two years ago, Chris. I gave my daughter so not so best advice, and it wind up doing.

Shon Hart [00:03:50]:
Was causing her to become susp from school. So in a nutshell, she was being bullied by some young ladies and me being a protective dad, you know, I told her to go to school the next day and to confront the young lady. Not to fight, but to confront. And so what wind up happening? The school contacted us, told us about it. And if you know my daughter, she’s very introverted, Chris. And I just really felt bad with her coming home, just feeling sad and me not being able to be a voice because she didn’t want me to go to school. She didn’t want me to go talk to the principal or the teachers. You know, she just said she’d handle it.

Shon Hart [00:04:32]:
Well, once she got suspended, I felt really bad, brought it up to the school. But this was the moment that night when we were leaving her soccer practice, and I brought it up and I asked her how she was feeling, and I knew she didn’t feel well. Right. Being suspended because she’s a daughter that really doesn’t get in a whole lot of trouble. And she looked at me and she began to cry. And so my thing was like, man, these jokers have my daughter feeling bad. She’s crying, she’s sad. And so my response to her was, you know what? I’m going to request a meeting with the teacher, the principal, all of the people that should have kept her safe.

Shon Hart [00:05:11]:
And her response to me, she looked at me and her response was, is like, dad, I’m not crying because of the suspension. I’m Crying because of what you told me to do. She said, I did not want to go to school and confront, I didn’t want to do all of these things. And that’s why she was crying. And so immediately, man, I felt guilty, I felt so bad because she’s very introverted, doesn’t like conflict. And I believe there’s a way that you can help teach your children to advocate for themselves using their voice. But when she did that, I felt bad. And so I realized that, Chris, that the advice that I gave her was not advice from a 45 year old adult.

Shon Hart [00:05:55]:
The advice was from that 13 year old boy, that 13 year old boy that still was living on the inside of me, who when he was 13 did not fight this young man named Titi because he was afraid. And all of the kids in the school knew that I was afraid and laughed. And so here it was at 45, I realized that I wanted my then daughter, who was 15, to avenge the 13 year old Sean. And so I put my trauma on hers. And so in that encounter that we had, it gave me the opportunity to confront the 13 year old boy and me and give him some grace and ask him to forgive me and go through the whole process. But I was able to tell my daughter that very story once I made the connection of what really took place and my daughter in my arms cried and said that she forgave me. And it was a powerful exchange, man. So it was two people that were healed in that moment.

Dr. Christopher Lewis [00:06:57]:
So thinking about that example that you just gave, what did you learn from it that will help you in the future in fostering a positive communication with your daughters?

Shon Hart [00:07:07]:
The biggest thing is about me being healthy, right? Parenting from a healthy place. Because my daughters and I, my children, we have a very, very strong relationship as far as communicating. My children talk to me about the most difficult things to me and my wife. But what was most important, what I’ve learned is, is that it gave me the opportunity to, to become a healthier parent. That when I make decisions or when conflict or adversity arise, that I would be a lot healthier. Being able to look through the lens of being more clear, not looking at, through the lens of some of my childhood trauma and parenting. So that was the biggest thing that I gave. I forgot all about that moment.

Shon Hart [00:07:52]:
I totally forgot. And it wasn’t until that exchange where I remember like, oh my God, I remember when I was at this age, I did this and I’m like, man, maybe that’s why I respond certain ways when my children Come home and say people are picking with them or whatever the case, I’m constantly reverting back to that little boy and me and how I responded in saying, I’m going to make sure that my children don’t do what I do or did.

Dr. Christopher Lewis [00:08:19]:
How do you balance guiding your daughters while also giving them the independence to grow into their own person?

Shon Hart [00:08:25]:
I’m very open. I ask a lot of questions. I will give advice, but I ask a lot of questions trying to help them to come to the right conclusion and have a lot of empathy when I’m talking them through it. So I want them to understand that I understand where they’re coming from. Like, there’s nothing new under the sun. So I never allowed them to think. Think that their dad was always perfect. So where there’s opportunity for me to give my example of my life or other people, examples that I’ve known that have made or that was confronted with similar situations.

Shon Hart [00:09:06]:
Mine is from boy and theirs from the girl perspective, right? So even like my oldest daughter, when early, when she was young, man, we talked about. I’m a firm believer is that when your children get exposed, then you need to have that conversation, regardless of whatever it is. Because if I try to ignore what they just witnessed or was exposed to at school, it is my job, my responsibility to have that conversation, to make sure that they’re getting the right information. And so even when my daughter, my oldest, said that she’s 21, about to be 22, when she was exposed to sex or whatever the case, kids are talking about it. So we had the conversation and she had a little boyfriend. And so my thing was, at the end of the day, when we got to the place of talking about sex, my thing was like, listen, before you do any of that, just give me a word that we can talk first. Just talk to me. And so my thing about it, and we had talked about a whole bunch of stuff, but my thing was, what she knew at the end of the day was is that my dad was there before.

Shon Hart [00:10:06]:
He understands. My thing was like, listen, let’s process it. Let’s make sure you’re making the right decision for your. It’s your decision. It’s not somebody else manipulating you. Is not your classmates you. This is not that. And so, Chris, man, my daughter made it out of high school without doing some things or whatever the case, man.

Shon Hart [00:10:24]:
And when she got older and she was like, I’m looking to do this, she didn’t come to me first. She went to my wife, right? But she did bring it to me, so. Which was cool. And so that’s the type of environment that I tried to create, Chris. Far from perfect, though, but that’s what I try to create.

Dr. Christopher Lewis [00:10:40]:
Well, talk to me about that, because I think hearing what you just said, a lot of dads want to create that, but don’t always know the steps. Don’t always know how best to step on that path and move down that path to be able to build that positive relationship and build that open communication that you’re talking about. What would you recommend to dads in starting on that path?

Shon Hart [00:11:04]:
The first part, man, is to deal with self before I can even create a safe space for my daughters to feel safe enough to talk to me about some of their most intimate. Chris, man, I tell you, yeah, I’m keep it pg, But I just want to be very transparent, man. My daughter came home one day, and she was like, this boy was trying to get her or try to convince her that was okay for him to put his hand down her pants. And, you know, all of this stuff, like, she coming to me telling me this information. And so, brother, I’m cringing. I want to go to school. And like, yo, let me Adam, you know? But it was important on what my response was, right? Because I wanted her to understand that it’s not about the boy, that it’s about her, and that I trust her, that I trust her. I believe in her, that she will make these decisions.

Shon Hart [00:11:53]:
Because if my thing, if I would have jumped to, I’m going to school, I’m doing this, it would be telling her that I did not believe that she had the ability, the tools, and I didn’t trust her enough to make a right decision. And so I had to model what I promised her, that when you bring me the most intimate, the most difficult, like, we will process this, and we will come to a conclusion. And so that was a moment. She brought it to me, and I’m like, all right, let’s process this. And we gonna process this until, you know, my head, we going to process this to. You are on my side, and you understand. But, yeah, so that’s the first thing, is that you have to start working on you. And where you see that there are blind spots, like, really confront them, like, having that conversation of, like, man, why do I believe this? Why do I believe this? What can I do? And this is my last thing that I say as it relates to this, Chris, is that I am a firm believer with my daughters, because they’re two different girls.

Shon Hart [00:12:53]:
What I would say is what does she need at this moment? I’m big on that. Like, what does this individual child need in this moment? One may need something totally different where the versus the other may need something else. And so when I have come to that conclusion, it gives me the ability to make a better decision in this moment, not based off of something else. They may need to be disciplined. But guess what? In this moment, discipline is not what she needs. What she need is this. And so that’s why I try to parent from that place.

Dr. Christopher Lewis [00:13:26]:
Now, I know we talked about a week or so ago and your youngest daughter was out on a college visit and this next question really gets into that. So as I think about that, because I’m going through that myself with my own youngest daughter. How do you support your daughters in pursuing their passion and dreams?

Shon Hart [00:13:46]:
Man, that’s really good because this one, hers is in action, right? So me being a former football player, played at Michigan State University, you know, just high level, like all things sports, right? Like sports, sports, sports. And so I realized that, man, my life is mine and theirs is theirs. And so my thing is like, because I know what it feels like to wake up every day and, and live your dream and live your passion and do what burns you like that, keep the fire going. That’s my desire for my children, right? So I get to wake up every day and help people. The opportunity of helping heal families. And so that’s one of the most rewarding things, right? And then just recently, you know, I’m able to. I was unable to make it to the NFL, but now, Chris, I’m working with NFL players, been coaching NFL players. So I’m living my dream as it relates to a career.

Shon Hart [00:14:41]:
And so when you talk about your children, my daughter, who is extremely athletic, and I want to say this because this is important, extremely athletic, has the ability to do some amazing things. Well, I realized that she liked soccer, she doesn’t love soccer. And she’s been gifted with ability that can take her for, you know, places. And early on I’m like, man, if you would only do this and do that like you. But her thing is like, that is not her dream. Soccer for her is a ends to. Is. Is a, is a means to end.

Shon Hart [00:15:14]:
So she love it enough to where she enjoys playing it. She’s gonna give her all because she’s been gifted, she’s really been gifted to play this sport. And she’s gonna give you what you need. But her biggest desire is that she want to become a business owner. She wants to own her own Own hair salon, she want to do nails and things of that nature. Like that’s what really drives her. So my thing is like, yo, whatever you desire, how can I support you, you know, from that standpoint. So she understands that soccer is a means to an end.

Shon Hart [00:15:48]:
Will allow her put her in a position to get a high education, to continue to play the sport that she enjoys. But it will put her in a better position to understand business if she go get a higher education and to get the finances for the university to pay for it. So. So that’s where I’m at. Is that because I am living my dream, I want my children to live theirs, despite what I want for them.

Dr. Christopher Lewis [00:16:14]:
Now, what’s a tradition or routine that you’ve been able to create that strengthens your bonds with your daughters?

Shon Hart [00:16:21]:
Man, I don’t know if we have any straight up routines, but there’s a lot of moments that they do. Like every time I go out of town, I come back, my 21 year old is our thing. I guess it is a tradition. She created it, not me. I can’t say that I came up with it, but. And I don’t know how much longer we can do that this job. But whenever I leave and come back out of town, she would like a little girl. You ready, Daddy? You ready? Yeah.

Shon Hart [00:16:50]:
And my wife look at us like we crazy, but she was sprint from across the room and jump into my arms where I gotta catch her now, man. She’s again, she’s 21, about to be 22, so she’s not a very little girl anymore. So now I gotta brace myself, I gotta catch this big grown woman. So. So that’s something that myself and my oldest daughter do all the time. And then my youngest daughter, she does this. I don’t know what you call it, rabbit ears or whatever. Like almost like a fish pump.

Shon Hart [00:17:20]:
And when we come in for the pump, I gotta guess if she’s going to put her peace sign up under my hand or is she gonna give me a fist bump so she always keep me on my toes. Okay. Is this gonna be a connection or are you gonna trick me? So that’s something. I guess I didn’t know that we had something, but I guess we do now. You made me think about it.

Dr. Christopher Lewis [00:17:38]:
Sometimes those moments can be small. They can be large, but they’re meaningful all the same.

Shon Hart [00:17:44]:
Yeah.

Dr. Christopher Lewis [00:17:44]:
Now, I mentioned that you’re the executive director of Involved dad and you work with lots of different dads, not only in your own community, but beyond. And I guess let’s Go back to the beginning. What personal experiences led you to establish involved dad and how have they shaped your vision for the organization?

Shon Hart [00:18:05]:
Unfortunately or fortunately. Right. Depends on what you believe. But my dad just passed away in 24, right before Christmas. By the time he passed away, we had a great relationship Prior to that, years ago, not prior to, but years ago, we didn’t have the best relationship relationship in his eyes. Quite sure he thought everything was fine. But as a little boy, I definitely was not cool with our relationship. Definitely didn’t know if he loved me or not.

Shon Hart [00:18:32]:
Definitely didn’t know if. Forget love. Didn’t know if he liked me. He was a man of very few words. Definitely old school, discipline style, and so very rigid. And so I just had some issues with all of that. And so when I’ve gotten older, when I started working in a prison, because I worked in a prison for 10 years. But when I got to the prison, an inmate, David Kaiser, looked at me and he’s like, chat.

Shon Hart [00:18:58]:
And they used to call me Chat. He was like, appreciate. We really appreciate the work that you do with us. And we are growing. But he asked me, he’s like, man, who’s working with you, who’s healing you? Because I guess he can really see some of my trauma that was still dealing with, you know, that I didn’t deal with. And so at that time, I still was dealing with unforgiveness of my brother being murdered. Gentlemen killed my brother. So I had an issue with inmates and then, you know, didn’t have the best relationship with my father.

Shon Hart [00:19:28]:
So. But my experience with my dad of him not being involved, that’s why we call it involved dad. So he was in the home, but he wasn’t involved. It allowed me to see work through my own while I was working with the men in the prison because I just saw a pattern of these men being incarcerated. They were leaving children at home. And when you begin to talk to the men that were incarcerated, they. Many of them didn’t know their real fathers or didn’t have relationships. And so that is what really, really sparked the.

Shon Hart [00:20:00]:
That sparked everything within me, like put me on that journey and path to healing families. And so it was working in the prison that awakened that for me, Chris, that I said, I want to be a solution to the children out there that felt like me that did not have access to a father so we could break those generational curses. So that’s where it started. So really wasn’t about the fathers, about the children, But I just decided that it was best for me to help children, to help the fathers who many people didn’t want to work with.

Dr. Christopher Lewis [00:20:30]:
So you just talked about the fact that some of these dads were in the home but were not engaged, they were not involved. How do you define involved?

Shon Hart [00:20:38]:
Yeah, involved to me is being emotionally present, physically present. And if you believe in a higher being, helping your children to believe in something bigger than themselves. And for me, my faith is really important. And so I want my children to, from a faith standpoint, to know, not only know the God that I serve, I want them to have their own personal experience, to have their own personal relationship. And so. So that’s what I define it as, right? Just being available and being very, very transparent. From the aspect of. Is that I know that me being an entrepreneur, that I travel quite a bit, other people pull as well.

Shon Hart [00:21:22]:
As I continue to grow and my name has gotten larger and larger, that more and more people are requesting my time. And so it’s that balance. And so being honest with my children about what I can and cannot do and, you know, and making them part of it, just taking them with me where I can, you know, just keeping them present, like, okay, dad is going to be gone this time and that time. But when I’m present, I’m present. So I’m not distracted by doing these other things. But when I’m present, I’m here in their presence. So that way they can feel that I do care and that I do value them. So that’s how I define being involved in a short way.

Dr. Christopher Lewis [00:22:01]:
Now I know that Involved dad offers a number of different programs like man to Man University and the Impact program. Can you talk a little bit more about how these programs were developed and their intended impact on fathers and families?

Shon Hart [00:22:14]:
Yeah. So when we started out with man to man, which was in a prison, move that to the community. And so we just started. I just created a peer. I wanted a peer to peer support group, place where men can come and just support one another in the community. And so in doing so, we began to hear the various challenges because I wasn’t, you know, I didn’t have a baby mama, quote unquote, you know, so I didn’t know what that looked like. I was co parenting, but we were married, so I didn’t understand the nuances of having to co parent with another parent not in the home. And so listening to the gentleman that was coming, we began to hear the various challenges.

Shon Hart [00:22:56]:
And so with that being said, once we begin to hear those challenges, we wanted to help solve the problem. And that’s where impact was created, where we partnered with the local friend of the court, because the friend of the court had access to mostly all of the men that we were working with when they started talking about child support issues or access to their children. The friend of the court or the Office of Child Support was the pathway that all those families was connected to them. So, anyway, I partnered with local attorneys, Legal Services of Eastern Michigan Mediation. So I connected with many partners that had some level of connection that can help us help these fathers get connection. What we’ve done that started to grow, get people connected. But what we realized, Chris, is that we were getting guys access without considering if there was any form of domestic violence or harm being taken place. All we cared about was access.

Shon Hart [00:23:56]:
And so once we became aware that, like, hey, in some of these cases, there may have been some harm taking place. And so with us providing attorney, what we were doing was almost equipping the father to further cause harm if mom didn’t have access to an attorney. Here we have this attorney that is taking them to court, and now the judges are ordering these guys to reconnect. And so as a fatherhood agency, we wanted to be very responsible. And so then that’s when we started doing work in domestic violence, ensuring, making sure that if we are made aware of a father, if he had history of domestic violence, that we would no longer provide legal assistance. We would still support him and assist him. Right, because we want him to heal and grow, because eventually he will get access to his child. But we wanted to make sure that he was required to go through domestic violence classes because we wanted individuals to be safe.

Shon Hart [00:24:52]:
And then we added supervised visitation, our family matters, where families that they are not ready to be alone or they do not need to have be in a presence of their previous partner, that we will use our agency to do supervised visits or exchanges. So we were very intentional about adding programs and services with a holistic approach. So not just through the lens of the father. We wanted to look at it a lens through the mother, father, and child. Right? So how does this child. What does this child need when there’s reconnection? What does that mother need when that father is now coming back into the picture? And so that’s our approach. And so those are still our three main programs, but we have dialogue, which work with young people and the parent, so helping them better communicate. We have our PROTECT program, where we have two fatherhood coordinators that go out and train men on how to be allies against abuse and neglect for children.

Shon Hart [00:25:55]:
And how to be an ally for moms. So that’s their sole purpose about bringing allies almost with the CPR model. And then lastly, we have our Family Forward program where we help families navigate the child support system. Both mom or dad, you have a child support case, and a lot of times they don’t know how to navigate it because it’s so difficult or intimidating. But they can contact us where we will help them navigate and better understand what’s going on in the courts.

Dr. Christopher Lewis [00:26:27]:
Now, as I mentioned at the beginning, I know that this program started and grew from working with dads in the Flint. What are some of the most significant challenges that fathers in the Flint areas face, and how does involved dad address those issues?

Shon Hart [00:26:43]:
The biggest challenge, honestly, is the fairness as it relates to having access. Because what happens is sometime, Chris, is that they go to court and a judge will order the parent to see the child every other week for an hour, every other week for two hours. That’s a very big challenge where you’re talking about having influence on your child. And you mean to tell me that you. It’s minimized to. Or just placed at an hour, two hours, put it this way, like four hours a whole month. That’s very difficult to have some type of bond and influence on your child when you don’t have enough access to cause some form of impression or to help guide. So that’s a very difficult thing of helping the families to navigate.

Shon Hart [00:27:38]:
You know, that’s very difficult. Unfortunately, I had a dad who was using our supervised visitation. He wasn’t in our program, but he was ordered to use our supervised visitation, Chris. And while he was at our agency, I could only speak at our agency. Can’t speak about what he was doing in the public or whatever. But it appears that he was making some progress at the agency. We still think that he has some ways to grow. But anyway, the judge initially said that, hey, you can have unsupervised visits for so many hours in a week.

Shon Hart [00:28:11]:
The other partner did not like it or whatever the case, so they took him back to court. It was really ugly. And we have to always stay neutral. Again, we only have a snap shot of this family. The families know exactly what happens outside of it. But. But anyway, he did not want to come back. He didn’t contact us, didn’t know all of the stuff that he was going through.

Shon Hart [00:28:35]:
But he wind up harming himself to a place to where he’s no longer with us. Just finding out that it was so difficult to deal with the case, him dealing with it that he thought it was better to harm himself. So again, I don’t know the extent of it, but my point of when I’m driving home is that we just never know where families are dealing with. Especially men sometimes do not know how to express themselves and they will stay in the cave and just was become isolated rather than seeking help. And, you know, and I just want to normalize seeking help. When you are dealing with difficult situations, especially when it comes to. To your children, we have to normalize seeking therapy, normalize asking for help, attending groups, the whole nine. So I bring that story up to normalize seeking help now from one end to the other.

Dr. Christopher Lewis [00:29:28]:
Can you share a success story that’s exemplified the transformative effect of involved dad?

Shon Hart [00:29:34]:
Absolutely, man. The best success stories for me is when we’ve been able to have this gentleman who the dad was black, mom was white. The parents did not like that. They were interracial couple. Her parents wind up moving her out of the state. I don’t want to say the state or the city, but mom lost contact with dad. He enrolled in our program. We were able to get him to reconnect with mom.

Shon Hart [00:30:04]:
Years went by. Mom was extremely excited to work with us to help father reconnect with his child. And wound up happening is that we paid for this gentleman to drive to said city and meet his daughter for the very first time. And so that’s been two years ago. And now they have a very beautiful relationship because of the reconciliation. We gave him the tools on how to to be this new father, helped him to navigate on how to reintroduce himself to his child. So now that he has access and they build in this relationship. Just last year, in this previous cohort, we had a father who was able to reconnect with his son who was living with the aunt of his child’s mother.

Shon Hart [00:30:56]:
And he was able to get custody of the child because he had a safer environment for the child. Where the judge did agree is like, okay, you know what? In this case, it is definitely better for the dad to have custody of the child. And so when we have stories like this where guys who didn’t have access and some of the cases where the mothers are excited to say, you know what? We do want him to have access, but we just want him to be better. And looking at that better is him going through the program, receiving all of the education, the information that he need to show up in a way that his child need him to be. So we have many stories each cohort where guys who didn’t have access. Have access to their child. But we do it again in the most safe way because we don’t want to bring more trauma or chaos to those families.

Dr. Christopher Lewis [00:31:54]:
I can only imagine that leading an organization like Involved dad is demanding. How has this journey influenced your personal growth and perspective on fatherhood?

Shon Hart [00:32:04]:
First of all, I’m grateful. I’m grateful to, number one, my wife, my partner, my best friend. It has really made me appreciate her more, made me have the difficult conversations that were very, very difficult for me early on. Working with these men has helped me to become a better communicator. And so with that, my children get to see what a healthy marriage, what a healthy partnership look like. My children get to see the best version of me. Because if I’m seeing something taking place, I’m always reflecting. So what it does is make me come home and apologize, like, oh, my God, I missed it, right? So I’m learning vicariously through other people as well.

Shon Hart [00:32:49]:
My thing is, as I’m helping other people heal, when I’m hearing these stories like, ooh, Sean, that wasn’t the best. Yeah, Sean, you could have did that better. So I’m using those things. So this has definitely given me the opportunity to do the internal work. And I’m a firm believer of this, and I say it all the time with those that I serve, is that I never want to be a public success in a private failure. And so I let that be a driving factor for me, is that I never want to be someone on the outside that my children cannot be proud of on the inside.

Dr. Christopher Lewis [00:33:22]:
Now, looking ahead, what are your goals for the growth and development of Involved Ed in the next five years?

Shon Hart [00:33:27]:
We are looking to expand to other cities. So right now, we have submitted some grants, some opportunities that has come up. So we are looking to expand, expand to Lansing, into the Detroit area. That’s where we want to expand and bring our model. We believe we have a very, very unique model. The way that we do the work, again, taking that holistic approach, looking at it from all of the angles and not just creating the space for men just to communicate, but we are actually solving problems. So the things that men are facing, the things that families are facing, we are actually solving problem, getting them connected to the right resources. We are educating them under our roof with our method and models, partnering with the right people, that can close the gap.

Shon Hart [00:34:15]:
Because we really believe that if we can heal men internally and have them to show up as the best version of themselves for their children being more involved, reducing what it looked like for children to not have access to their fathers. We believe that we will change the trajectory of our communities as it relates to crime or children being harmed physically from people, from unsafe people. When a father is more involved, we look at it from academically, they perform better. So those things like we believe our model is one of the best models to follow and we are looking to bring it to other cities to make an impact and partner with the right people to make this, this become a reality.

Dr. Christopher Lewis [00:35:00]:
Now, if people want to find out more about involved dad, where should they go?

Shon Hart [00:35:03]:
Our website. And we are on social media, so involvedad.org I n v o l V-E-D d a d.org and then they can also find a lot about myself because I post or share. There may have been articles and things of that nature following me. And that’s Sean Hart S H O n Hart H A R T so. So between those two places, you can definitely find on social media online different places of that nature.

Dr. Christopher Lewis [00:35:31]:
And we’ll definitely put the links in our notes today. Now, Sean, we always finish our interviews with what I like to call our dad connection. 6. It’s six more questions to delve a little bit deeper into you as a dad. Are you ready?

Shon Hart [00:35:41]:
I’m ready.

Dr. Christopher Lewis [00:35:41]:
What’s one word that describes your relationship with your daughters?

Shon Hart [00:35:46]:
Ooh, adventurous.

Dr. Christopher Lewis [00:35:48]:
What’s the best piece of dad advice you’ve ever received?

Shon Hart [00:35:53]:
Don’t spank my daughters.

Dr. Christopher Lewis [00:35:54]:
What’s one activity you and your daughter love doing together?

Shon Hart [00:35:58]:
Well, I would say travel. Those girls love to travel.

Dr. Christopher Lewis [00:36:01]:
If you could give your daughters one life lesson in a single sentence, what would it be?

Shon Hart [00:36:06]:
Know who you are and whose you are.

Dr. Christopher Lewis [00:36:08]:
What’s one thing you’ve learned about yourself since becoming a dad?

Shon Hart [00:36:12]:
That I needed healing.

Dr. Christopher Lewis [00:36:14]:
And finally, what advice would you give to other dads who want to build a lasting and meaningful relationship with their.

Shon Hart [00:36:22]:
Daughters to realize that it’s not about you, it’s about the whole. It’s not about them, it’s about the whole.

Dr. Christopher Lewis [00:36:30]:
Well, Sean, I just want to say thank you. Thank you for being here, for sharing your own journey, for the work that you’re doing in involve dad, and I wish you all the best.

Shon Hart [00:36:38]:
Thank you so much, Chris. I appreciate it, man. You keep doing what you do, brother.

Dr. Christopher Lewis [00:36:42]:
That’s a wrap for this episode of the dad and daughter connection. Thanks for joining us on this journey to build stronger bonds and raise confident, independent daughters. Remember, being an engaged dad isn’t about being perfect. It’s about being present. If you enjoyed this episode, be sure to subscribe and share it with a fellow dad. And don’t forget, you can find all our episodes dadanddaughterconnection.com until next time, keep showing up, keep connecting, and keep being the dad she needs.

Musical Performer [00:37:13]:
We’re all in the same boat and it’s full full of tiny screaming passengers? We spend the time, we give the lessons, we make the meals, we buy them presents and bring your A game? Cause those kids are growing fast? The time goes by just like a dynamite blast? Call it astronauts and firemen? Carpenters and muscle men? Get out and be the world to them? Be the best dad you can be Be the best dad you can.

Filed Under: podcast Tagged With: child development, communication, dads, daughters, Dr. Christopher Lewis, emotional intelligence, family relationships, family traditions, father-daughter bond, fatherhood, Intentional Parenting, involved dad, Open Communication, parenting, parenting advice, parenting tips, podcast, raising daughters, Shon Hart, supporting children

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