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How do you nurture independent, confident daughters while creating a deep, lasting relationship as a father? That’s the question at the heart of the Dad and Daughter Connection, hosted by Dr. Christopher Lewis—and in a recent episode, guest Art Eddy, host of the Art of Fatherhood podcast, shares relatable, hard-earned wisdom every dad (and parent) can appreciate.

Cherishing the Small Moments

One central theme is the value of everyday experiences—the dinners, shared jokes, and simple activities that reveal how “the small things make the big impact” in your relationship. Art Eddy recounts favorite moments: attending chorus performances, bonding at Bruins games, and even just sharing movie nights or video games at home. These aren’t grand gestures, but they’re where connection is built.

Letting Go and Fostering Independence

A recurring challenge, as discussed by both Dr. Christopher Lewis and Art Eddy, is finding the right balance between protecting your kids and gradually letting go. With both dads preparing for daughters to leave for college, they reflect on that poignant “crossroads”—learning to trust the foundation you’ve laid, and accepting that your children need space to stretch, fail, and grow. Art Eddy shares a particularly touching story about watching his daughter walk a college campus by herself for the first time, a real-life metaphor for this parental transition.

The Power of Listening and Honest Conversation

Listening—truly hearing your daughter, not just advising her—is another core message. Art Eddy emphasizes “two ears, one mouth—listen more, talk less,” offering support when asked, and encouraging self-reflection instead of top-down instruction. This nurtures strong communication and respect, especially as children become teens and young adults.

Imperfectly Present

Both speakers candidly share their own mistakes, whether it’s not asking for help, occasional impatience, or the struggle of balancing technology and quality time. The takeaway? No one is perfect, and being present—putting the phone down, engaging authentically—is what matters most.

Fatherhood Is for Every Dad

Finally, Art Eddy speaks passionately about celebrating diverse stories, real fatherhood from all walks of life, and creating positive, supportive communities for dads.

If you’re a dad (or parent) looking for practical wisdom, honest conversation, and plenty of heart—and maybe a few laughs—the Dad and Daughter Connection is for you. Listen in, and start building those small moments that make the biggest difference.

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TRANSCRIPT

Art Eddy [00:00:02]:
Welcome to the dad and Daughter Connection, the podcast for dads who want to

Dr. Christopher Lewis [00:00:05]:
build stronger bonds and raise confident, independent daughters. If you’re looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you’re in the right place. I’m Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we’ll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let’s get started, because being a great dad isn’t just about being there. It’s about truly connecting. Welcome back to the dad and Daughter Connection, where every week I love that you show up.

Dr. Christopher Lewis [00:00:56]:
You’re showing up not only to learn, to grow, to be able to be that dad that you want to be, but you’re showing up for your daughters. Because every week you have an opportunity to be able to learn something new, to be able to meet new people, people that have gone through what you’re going through, people that have something that they can share with you to help you to be that dad that you want to be. That’s why this podcast exists. This podcast is here to be able to help you build those strong connections with your daughters who one day at a time. Because it’s not always going to be roses, it’s not always going to be easy, but showing up, being there, and being willing to put in the work, you’re going to have a ton of dividends in the end. That’s why every week, I love being able to bring you different people with different experiences, people that can give you some of their own experiences as being either dads, two daughters, or other people with resources that can help you to be that dad. Today we’ve got another great guest, Art. Eddie is with us.

Dr. Christopher Lewis [00:01:55]:
Art and I have known each other for a long time. He is a father of two daughters. He’s also the host of the Art of Fatherhood podcast. Great podcast. If you haven’t listened to it, definitely check it out and we’ll be talking about that. But as I said, he’s a father of two daughters. So we’re gonna learn a little bit more about his own parenting journey, and I’m really excited to have him here. Art, thanks so much for being here.

Art Eddy [00:02:17]:
Chris, appreciate being on the show. Love the work that you’re doing. It’s always good to catch up. Even before we started recording, we had like a 30 minute, like, awes podcast of just a reunion podcast. It was so good, man.

Dr. Christopher Lewis [00:02:29]:
It really was. And we didn’t record it. We probably shouldn’t have recorded it.

Art Eddy [00:02:33]:
Yeah.

Dr. Christopher Lewis [00:02:35]:
But it was still fun.

Art Eddy [00:02:36]:
Yeah. No, it’s good, though, because, like, I miss these connections. I miss, like, you know, I mean, we were just talking about how fast time flies with our, you know, your daughter is in college. My daughter, my oldest. Your oldest is in college. My oldest is going to be going to college in the fall of this year. And it’s just like, where’d the time go, man?

Dr. Christopher Lewis [00:02:55]:
Oh, the time just flies by. I mean, my youngest is going to college this fall, too, so our daughters are my youngest. Your oldest are both the same age, so we’ll be going through that together as well. And things change, I tell you. I. I’m. I’m a little nervous about the empty nesting type of thing going on to see kind of what that dynamic brings. It’s definitely going to be a lot quieter in the house, and I don’t really know what to expect yet.

Dr. Christopher Lewis [00:03:23]:
So it’s gonna be a different situation at home, you know, and your relationship with your significant other is gonna change in different ways because you don’t have the kids around to be a part. And the things that you focus your time in also change because for so many years, as you know, I mean, we put all this time and effort into raising our kids to being there for their activities and their. And the things that are important to them. And then as they go away, then we have to, we have to do other things. And, you know, we’re focusing back on each other and going back to the beginning and, and really. And it’s just different. So it’s going to be interesting.

Art Eddy [00:04:01]:
No, 100%. Like, things, like, all right, how do you do things? Like, my wife and I got a little taste of it a couple weekends ago. Like, my daughters were hanging out with, like, some of their friends together, and they had like a sleepover like a Friday night. And they had something all the way through, like, Saturday. And it was just like, like Saturday night. And my wife, like, this is what it’s going to be like, huh? We had, we went to go see a movie. We had like a nice breakfast together on Saturday morning. I was like, this is cool.

Art Eddy [00:04:27]:
But we also miss, like, it was funny. Like, one of the things, like, I love hanging out with my daughters, but, like, one of the college visits, they separated the, the parents and the kids. The kids were doing like these different, like, one on one interviews with some of the admins and we had the adults, like, getting in this one room to kind of talk and, like, this one, like, couple song. They’re like, I can’t wait. You know, this is my last kid. And then, like, I get to, like, take care of their room and change it into, like, their gym. We’re so excited. And it was like, yeah, I can’t wait.

Art Eddy [00:04:55]:
I’m like, what? I was like, oh, my gosh.

Dr. Christopher Lewis [00:05:00]:
I can’t say that I. I can’t wait. I mean, I. I am going to miss having them around.

Art Eddy [00:05:05]:
Yeah.

Dr. Christopher Lewis [00:05:05]:
I mean, there are days. I think we both know that there are days.

Art Eddy [00:05:09]:
Yes. But I had one day yesterday, actually, where I had to go search everywhere for a broken. For a. To replace a broken dryer knob that was like, I didn’t want to, like, pay or, like, get some sketchy thing from, like, a secondary source. So like, I found here in, like, North Carolina, a place that, like, sold that stuff. But I had to, like, take time out of my day, then fix it. I was like, ah. I didn’t like this.

Art Eddy [00:05:33]:
My day just got totally upside down.

Dr. Christopher Lewis [00:05:36]:
I know that you’re really engaged with your daughters, and you have had some amazing moments with them throughout their lives. As you think about some of those moments and some of those moments that have been most meaningful for you, what’s one of the most meaningful moments that you would say that you’ve shared with your daughters and what made it so special?

Art Eddy [00:05:54]:
Yeah, for me, I would probably say, you know, as a collective, when they both are in chorus. So when I see them perform and when my youngest was playing the saxophone, it was great to see that, just to see, like, their achievements and different things. When my oldest got accepted to the college she’s going to, which was great. The trials and tribulations, you know as well as I do of, like. Like, when we were going to college, totally different, but, like, the process is totally different, and I appreciate her journey into that. And then my youngest, she and I will go to Bruins games when they play here in North Carolina, and we have those moments where we joke around. And, like, she, like, my youngest and I kind of share the same type of humor. We have different senses of humor, but we share, like, if you have a Venn diagram, certain parts of our humor, like, coexist.

Art Eddy [00:06:40]:
And so, like, we’re at the dinner table, like, one of the things that we always strive to do most of the time, I’d say, like, out of the seven days of the week, probably four to five times we’re having dinner together. And we’re all talking about our days, and we’re just kind of like, learning, like, the ups and downs and stuff. But, like, I’ll say something, and my youngest will like, look at me. And we’ll just like, have this moment and everyone, like, the other two, like my wife and my oldest, like, what? What? And I’m like, don’t worry about it. So it’s just like, those are the moments that you cherish seeing my youngest right now, she went to regional for track for her high school, and she got her own personal record, which was awesome to see that. And then I think also too, like, when you hear a teacher or in. In for me, for my oldest, when she gets a compliment or she got, like, employee of the year for the ymca, I was like, that was impressive. Like, those are the things where I’m like, that’s awesome.

Art Eddy [00:07:31]:
And I. I say, like, I’m proud of you. You should be proud of yourself. And we just kind of talk about, like, how they got to that certain spot and stuff like that. So, yeah, there are certain times where you’re having to fix a broken dryer knob and you’re just frustrated and I don’t have any hair, so I can’t pull any hair out anymore. But then there’s the good. Totally outweighs, like, the. The frustrating parts of being a dad.

Art Eddy [00:07:52]:
So, like, it’s good, but it’s just like, just those moments where I can celebrate their wins together with them and share those jokes or share those laughs. Like, my youngest and I went to see Mortal Kombat 2 recently. We had fun, and she got the different jokes from, like, playing Mortal Kombat with me and stuff. So it was just like, it was cool. Like, those moments, the bonding and listen to them, you know, man, like, is. You’ve talked about this. I love when you have, like, on LinkedIn or different places where you have those, like, five minutes of, like, hey, this is how you can connect to your daughter. Right? Like, I appreciate those because I’m, like, nodding my head listening to you.

Art Eddy [00:08:24]:
I’m like, yep, I have experienced that too. So it’s the small things. And my kids have taught me it’s the small things that make the big

Dr. Christopher Lewis [00:08:32]:
impact of those memories, really is the small things. And a number of the things that you talked about really make me think about. You’ve done a really good job of being able to help your daughters as they’ve been older to become more independent. And you, you’re doing a lot to be able to prepare them. You’ve got your oldest going off to college. And, you know, I’ve done the same in trying to help my daughters to be able to be those independent people. But that’s not always easy. It’s not always easy to find that balance between kind of guiding your daughter while also giving them independence.

Dr. Christopher Lewis [00:09:06]:
How did you do that in your own parenting journey with your daughters?

Art Eddy [00:09:10]:
It’s tough, man, because I think you’ve heard this probably before on your podcast. We probably had this conversation before, years ago, or at the different conferences we might be at together. But, like, your job is to make sure that you are no longer relevant in their lives anymore in the sense of, like, them needing you. Like, they can, like you said, be independent. And that’s tough. But, like, there was one time earlier this year when a metaphor actually came into reality, because you’re at that crossroads of, like, letting your daughter or your child be more independent, and they’re going off to college and they’re going to be their own. I remember we were touring the. The campus of Clemson, and it was when spring break was happening, like, right.

Art Eddy [00:09:46]:
Right around, like, March Madness. So the campus was, like, empty, according to, like, the people we’ve talked to. And it was like alumni weekend. So the weekend was kind of, like, busy with, like, alumni and all that other stuff. But, like, there are no kids there. All the buildings, for the most part, are shut down. And we’re walking the campus, and my youngest and my wife are kind of, like, looking at this one, like, plaque or memorial. And I’m in the middle between, like, the distance of them and my oldest, who’s walking it by herself, and I’m just like, oh, should I run up to her, like, you know, catch up with her and see what she’s doing? And I’m like, no, this is something where, like, the metaphor actually is happening in real life, where I’m at a crossroads of, like, maybe it was a brick crossroads, but I’m like, I’m gonna stay here in the middle, wait for my youngest and my wife to catch up, let my daughter do her own thing, because that’s what she’s going to need to.

Art Eddy [00:10:32]:
And for me to physically feel that. I was just like, this is life, man. And I think the first time that my wife and I, Reese, like, in, like, I’d say a couple years ago, really got emotional is when our oldest. I’m in the process of teaching my youngest how to drive right now. She’s almost done with her hours and requirements. But when our daughter, our first one, went off, drove by herself. Like, it was emotional. This is growing up, but it’s also scary out there.

Art Eddy [00:10:57]:
So those are the things you, like, have to trust. You can’t be that helicopter parent you were when you were, like, when they first were learning how to walk. And you’re just near them and making. Making sure that they don’t, like, fall and hit their head or something like that. But now it’s totally different and you’re letting the reins go. You have let the reins go for a while now, but it’s just those are the moments where life gives you a little push. And it’s like you got to make sure that you did the best you could. And I bet you probably when your oldest was going off to college, you’re like, did I say everything I needed to say before she left? And it’s just, like, frustrating when things pop up and it’s like, I’ll talk to them later about it, but, like, are you going to find that time? So it is always that struggle of letting go, but also making sure you give them all of your, like, the wisdom you think that they’ll need in the future.

Dr. Christopher Lewis [00:11:42]:
And you’re never going to be able to unpack everything. You’re never going to be able to give them everything. The way I look at it is, is that what you at least can hope for is that you’ve given them enough and that you’ve given them the tools to one, figure out things for themselves, or two, give them the ability to be able to say, hey, I need to call dad. I need to ask and see what he has to say. And know that you’re always gonna be able to be there if she needs you. But that at the same time, you want her to fail, you want her to learn, and you want her to grow. Now, speaking of that, in regards to helping your daughters to be able to kind of learn, grow, and be kind of ready for the things that they want in their life. Every one of our daughters has passions, they have dreams, they have things that you talked about.

Dr. Christopher Lewis [00:12:34]:
Music and track and things that in high school are important to them. But as they get older, they start to up ideas for who do they want to be, what do they want to do? And those become the passion and dreams that they’re aiming for. The light at the end of the tunnel, the goals that they’ve. They’ve set for themselves. How do you support your daughters in pursuing those passions and dreams?

Art Eddy [00:12:55]:
Great question. Listening. I think the biggest thing is listening. And when they ask for advice, you can give it and say like, you know, I always preface saying, when I was around your age, things were a little bit different. But there are some similarities. Cliches happen, are there for a reason because they happen throughout eons and all that. I remember one of the podcasts I had, I was talking to a gentleman and he was saying the best advice he got from his father in law is like, things change. Technology changes.

Art Eddy [00:13:22]:
Everything here and there is like the one thing that’s constant is people having babies. In parenthood there hasn’t been like this huge advancement in the sense of like yes, certain things through a medical system and all this other stuff. Yes. But it’s like for the most part nothing has really changed. So it’s like people have been doing it, people have been making mistakes, but the generations are still living on and I think just making sure that you’re listening into seeing what they want at that time. There are certain things that I’ve watched from the quote unquote sidelines being like, that’s what they want to do. But I don’t see them like having any drive or what I would have done. Like, it’s hard to separate what, how I would approach it versus how they would approach it.

Art Eddy [00:13:58]:
And there’s certain times where they’ve experienced, whether it’s through school, I mean they get good grades, great grades, they do really, really well with friends and some other things. But whether it’s like managing a budget or sometimes not studying as much, I said, hey, you know, mom and I were saying you should have kind of done this. But like, what did you think? What did you feel? Did you feel like you were online with your friends more than you should have, like playing Roblox or something? Like that’s like the whole rage where like after dinner and they get all their work done, they’ll stay up for a while and playing out. I’m like, you guys go with everything. Like, yeah. And then there’s certain times where like she had to make my youngest or my oldest had to like prepare their lunch for the next day because like I’ll get them the ingredients from like you have to, to make it, this is your lunch. If they’re running late or something, or not feeling good, sure I’ll make them breakfast and all that other stuff. But for the most part you want them to be self sufficient.

Art Eddy [00:14:44]:
But there are certain times where like you just kind of like smile and wave. And then there’s other times you’re like, how’d that turn out? And then you don’t be like mean or something. But you’re like, seriously, like, how did you feel like that worked out? And did you think you could have probably done better? And you just want to give them those learning moments while it’s in the moment. If they don’t listen to you, that’s fine. But then if they succeed doing it their own way, perfect. But if there’s other things, like, hey, I might have probably let down, like, I probably would have played less Roblox, my friends online and studied for us a little bit more. But again, like, they get great. They get great grades, but I think sometimes they get ticked off if they get a B or something.

Art Eddy [00:15:19]:
And it’s like, well, like, if you wanted the better results, you needed to put more work in. And they’re like, I know that, but we’ve all had that. This is an adult. There’s certain things I kind of need to do X, Y and Z around the house. But there’s a new Star wars animated series that just dropped two episodes. I. I’m going to watch that right now. And then my day gets a little pushed on the next day, a little bit more busy just because I kind of should have done stuff on, like, Monday.

Art Eddy [00:15:40]:
Now it’s left for Tuesday, if that makes sense. And so there are certain times where my kids call me out and I’ll be like, yeah, you’re right. I should practice what I preach. And this time I didn’t. So thanks for calling me out. And you want to make sure that you, like, I think nowadays as you see this as well, like, there are so many, whether it’s online or in conversations where if someone knows that they’re wrong, but they’re still, like, trying to prove that they’re right. It’s like, it’s okay to admit that you’re wrong and move on, say you’re sorry, or like, hey, I should have known a little bit more information before I jumped into that conversation. So those are the things that, like, we have these conversations where, yes, I’m still the parent, they’re still the kid, but we.

Art Eddy [00:16:13]:
As they get older, you’re gonna. There’s that gap where it’s shortening and letting them be more vocal instead of just telling them, like, no, it’s bedtime, like when they’re a toddler. So those are the things.

Dr. Christopher Lewis [00:16:24]:
One of the things that that says to me is that none of us are perfect. Right? I mean, our daughters aren’t perfect. We’re not perfect. We’re humans. We might make mistakes, and they may make mistakes. It’s about how do you talk about it, how do you communicate, how do you work through it in the end? You know, speaking of mistakes, I know that as fathers, we always make mistakes and we don’t always show it, but we do make mistakes. What’s a mistake that you’ve made as a. As a dad, and what did you learn from it about fostering, I guess, more positive communication with your daughters?

Art Eddy [00:16:56]:
I would say. And I think this maybe is a stereotype or something that dads kind of go through. There’s different levels of suffering and silence, but, like, it’s like, on a smaller scale where it’s most of the time and just with our schedules and stuff like that, even, you know, teaching a class at UNC or, you know, running the Art of Fatherhood, I’m the one that mostly picks up my youngest teaches, like, you know, gets a drive time hours and makes the meals, does the cleaning, does the cooking and all that stuff, because I’m very robotic and I’m very strategic in my weekly. I know Tuesday is going to be cleaning day, and all of a sudden, like, my laundry pattern is down to, like, a science, right? Sometimes I’m going to need help, and sometimes, whether things get, you know, more things get piled on my plate, I don’t ask for help. And there are some times where I get frustrated. If someone didn’t pick up the thing, I asked them, like, three times in a row, and then like, the fourth time I’m like, fine, I’ll just do it myself. And I. And they’re like, well, why are you upset? I’m like, because I’m doing everything.

Art Eddy [00:17:46]:
Like, well, tell us. You need help, right? So, like, I think sometimes asking for help and what stinks is you think, like, we can put all the burden on ourselves. It’s not a great model to teach our kids. So that’s the thing where it’s like, I’ve messed up a couple times. And that’s the thing where maybe in the beginning, as when I became a dad, like, learning how to be patient. Now it’s like, I need to, like, ask for help. And that is really hard for me to do because I don’t want to burden anybody with stuff I need to do, if that makes sense.

Dr. Christopher Lewis [00:18:13]:
It does make sense. And you’ve talked about your podcast a few times, and I want to talk a little bit about that because you’ve been doing Art of Fatherhood for many years now and probably of fatherhood podcasts that I know of. I think yours is probably one of the longest standing That I know that is still running today, but not everyone has listened to it. And I guess I want to go back in time a little bit first and talk to me a little bit about why art of fatherhood. Why did you decide that you wanted to do this? I know that your background is in radio and in media, and you worked in that for many years, but when you pivoted and you went to create the art of fatherhood, you didn’t have to do that. You could have kept doing the radio thing. You could have done something else, but you went all in. So talk to me about that.

Dr. Christopher Lewis [00:18:56]:
Why did you decide to do that? And why have you kept doing it for this many years?

Art Eddy [00:19:00]:
Yeah, thank you for asking. I appreciate it. I was working in radio. We had our second child, and my wife and I were like, all right, let’s. We don’t want to go to the daycare route. And again, like, for anybody doing daycare, I’m not. I always feel like I have to say, like, I’m not judging. Like, it was just something like, every family pieces of advice for new dads, if they’re listening to this.

Art Eddy [00:19:17]:
It’s like, your family does not have to keep up the Joneses or that Instagram family that looks like everything is glamorous on every photo. But my wife and I were like, yeah, one of us. You need to stay home. And radio wasn’t the most secure landscapes in career field. So I was like, all right, I’ll be the home dad. And I started writing for, like, maybe Yahoo, Bleacher Report and some other things. Once I started getting my own pattern down of being the stay at home dad and then the different groups, like, you know, meeting you, the dad 2.0 conference. I started working for a fatherhood site, doing a lot of creative and writing stuff, and then started doing the podcast.

Art Eddy [00:19:49]:
And then that kind of disbanded years ago. And so I’m like, I still want to do this because I have a passion for talking about it. I feel like not only do I love talking about father, but I feel like it makes me a better father because I’m in forest and like, I understand, like, all the different conversations and all the. The conversations that I have and me reflecting on fatherhood as through my writing, I’m like, it makes me better. And I feel like there’s a space that you and I are doing this because not just to hear ourselves talk, but we have a passion for making sure that we’re not only being good dads ourselves, but highlighting other good dads. And you Want to break those stereotypes here and there of what dads look like. And we’re not. We’re not looking to create these awesome Instagram accounts.

Art Eddy [00:20:29]:
And, like, these are the words of wisdom. It’s real life fatherhood. And so that’s my passion. So I went out on my own, obviously, have a little dad joke in there, the art of fatherhood. And sometimes, you know, people will be like. When emails are like, hey, what’s up, Eddie? I’m like, actually, my first name’s Art. And they’re like, oh, I get it now. It’s like, yeah, it’s like, so I just love it.

Art Eddy [00:20:52]:
But it’s really, for me, just seeing the different viewpoints of fatherhood. I was just. Last night, I was with. I run at our church, like a men’s ministry group, me and a couple other guys. And we try and like, throughout the year, we have, you know, some service events where we’ll clean up the church or we’ll clean up other. Do other things around community service, but then we’ll have fun events. This one was a fun event where we had some pizza. It was just a bunch of guys playing can jam and, you know, talking to just having fun, like pizza, soda, seltzer, all that good stuff, and just hang out at a park.

Art Eddy [00:21:22]:
And we were just talking about, like, how people pretty much are more connected than they see than they seem on the media, where there’s such this great divide, right? And I think for you and I, we’re trying to have positive examples of father, but also too, like, we’re seeing the connections that we’re more similar than we are different, and we’re not as divisive as different news organizations want to pin us to be. So my passion is to, like, have a great conversation on fatherhood, positive examples of fatherhood, and a community of dads are looking to do things. Like, I even feel bad we’re white guys, right? But, like, you see black dads or other minority dads, maybe in this country or worldwide, have a bad reputation and have, like, go on these stereotypes. I love bringing all guys from different walks of life, whether they’re Christian, Jewish, Muslim, whatever the case may be talking about fatherhood in a positive way, seeing that you might look different, but you actually have the same goal of raising great people in this world. We need more of that instead of just looking for clickbait, like. Like, I have seen even parenting sites, and you’ve probably seen this too, where they create this controversial question just so where they can, like, create more clicks or Whatever. Like, I’m not about that. I’m just.

Art Eddy [00:22:34]:
You and I are both about positive things. Like, especially people listening to your podcast, you want dads to connect with their daughters in a healthy and positive way. So, like, you and I are on the same page with that. So that’s where, like, the art of fatherhood and, like, that’s like, what fuels my passion all the time.

Dr. Christopher Lewis [00:22:49]:
And I know you’ve had a couple of different podcasts, and in the past, when you were affiliated with the Life of Dad podcast, you had a book with John Finkel called Life of Reflections on Fatherhood from Today’s Leaders, Icons, and Legendary Dads. But since then, like you said, going off on your own and having art of fatherhood, you’ve continued to have those conversations, and I guess you’ve had many of them. And I’m sure that in those conversations, some trends have popped up, some things have come out where you like. Either one, yep, it reinforces the idea. Or two, you know, I never thought of it that way, and I think all dads need to be thinking about some things in this way. So what are some of those trends? So what are some of those things that you found in all of these conversations that you’ve been able to have?

Art Eddy [00:23:40]:
Yeah, great question. Some of the trends are. I mentioned it before when I was, you know, when my kids were younger, like, having patience. I think when I ask, you know, like, a piece of advice for, you know, new dads that I’m asking my guests so that they can offer to them that are listening, it’s like, no, it’s like, you need to have patience. Everyone’s going to work on that. And another thing, too is like, people, like, especially nowadays listening to this finances, right? Like, people think, like, kids are expensive. Yes, kids are super expensive. I think if you have kids in high school and they’re kind of on the border of going to college and all this other stuff, like, like, I felt like this was the most expensive year of school and, like, getting ready for college for me and my wife, like, just, just in general of, like, all these different trips, all these different new.

Art Eddy [00:24:24]:
Like, one of my daughters went to, like, a brand new school and they have the only two classes, sophomore and freshman, and she’s a sophomore. So it’s just like all the different expenses with this and that, and it’s like, like finances. Like, there’s always going to be finances, but you find a way. And then two is just the idea of putting the phone down. Like, you hear people say, I need to Put the phone down. I need to put the phone down. And the more and more I hear about that, like, I remember my mom worked in the medical field, like, working for, like, you know, working in, like, in the office space, like, helping out with the doctors and all that other stuff when I was in, like, elementary and middle school and high school. And then my dad worked in the medical device field.

Art Eddy [00:25:03]:
So, like, he was, like, busy with certain things, but when they got home, they were home.

Dr. Christopher Lewis [00:25:08]:
Home.

Art Eddy [00:25:08]:
Chris, I’m. I’m guessing there are certain times for work or for your podcast, there’s just other things, like the phone bings and it’s like a notification. Even you have no notifications off. You might still like, did I get that email that I was waiting for, for the end of the day? And then you miss that opportunity to talk with your kids. So putting your phone down. Putting your phone down. And that’s why we love having, you know, dinner. There’s no devices at the table.

Art Eddy [00:25:29]:
And then there’s certain times we’ll be watching a show together, or my wife and the girls will go to the gym together. Whatever, whatever. I work out at home. I used to work out at the gym with them, too. But, like, when the pandemic came, I got all the stuff. I’m like, well, I’m just working out here. So, like, that’s. That’s the, like, I guess the downside, but, like, when I go to the gym as a guest pass, like, they love having you here.

Art Eddy [00:25:47]:
I’m like, yeah, just whatever. It’s just my routine. But I would say those are the trends of, like, putting the phone down. Finances. There’s always going to be tough battles that you’re going to have, like, make sure you’re communicating with your spouse about that and the patient. So those are, like, the trends I see. And then the things that I’ve learned, like, you’re asking me, I’d say, say in terms of finances, I’ve had guys who are in the financial area and just like, in the industry and. And work and different things.

Art Eddy [00:26:11]:
And it’s just the idea of, like, teaching your kids about money at an early age, I thought was like, man, I wish I kind of did that. I wish I had this conversation when my kids were, you know, 10 and 8 or something like that. Like, they have an allowance. They. We told them how to budget certain things here and there. But there’s more certain things. I was like, that would have been better if I told him that. So what about, like, managing finances and having those being, you know, financially responsible.

Art Eddy [00:26:36]:
And we’ve been having more and more conversations with that, especially with our oldest as she gets into getting to go to college and all that. I was gonna say getting into the real world, I hate that. I feel like we’re always in the real world, but like, it almost like dumbs down our kids experiences because they are in the real world. Going to school, having a part time job, all these other things. So that’s why I kind of paused for that. It’s like everyone’s like, why, why? What was going on there? So I just almost had to catch myself. But I wanted to explain it. But like just the idea of learning the finances, but then also too embracing technology is something that I’ve kind of had to learn because we always like, I think when you and I were in our heyday, when, you know, I’d say around like 2015, 2016, like dads were having a moment and I remember you and I were kind of doing campaigns on like screen time and digital age and all these other things.

Art Eddy [00:27:22]:
But if you, you negate your kids learning the technology that’s happening around them, but you want to do in a healthy way and there’s different ways you can do that, different companies and different apps and all that other stuff. But like if you tell them like, oh, they’re not having any screen time, okay, that’s fine. Like maybe they’re not watching shows. If you teach them about technology, whether it’s a smartphone or whether it’s an app or something, like developing code or whatever, that’s a thing where you got to kind of embrace that. And that was the thing where I was just like, like, oh, screen time. Okay, yes, but how do you manage that? And how do you teach the kids about the future? Because like our, like our parents growing up, their rate of technology change was a lot slower than ours. And the, the rate of technology change for our kids is super fast compared to when we were growing up. You picked up a phone, a landline, and we were online doing like a report on Abraham Lincoln for high school.

Art Eddy [00:28:15]:
The Internet just got disconnected because someone picked up and had to make a phone call. So I’m just saying like technology and learning how to embrace it and the health, but also talk about the negative sides as well, I think are certain things. And then also too, you see, I don’t know if you’ve read this as well, but a lot of kids are underage, drinking is going down, but now that weed and some other things are available, like that’s popping up like Gummies and other stuff. Like, so that’s the thing where it’s like, how do you. You gotta also be, like, talking about certain things where. When we used to say, like, oh, yeah, you know, weed, that’s illegal now. It’s legal in certain things in a certain age. Like, how do you teach your kids about that, too? And navigating that space.

Art Eddy [00:28:50]:
So that’s another thing that I’ve learned talking to some other, you know, dads and moms along the journey, too. If you shy them from everything, then as soon as they get out and expose, they’re like, what’s this? What’s this? It’s like, you should have those conversations before things get. When they’re out of your home. And like, they’re like, I wish dad and mom talked to me more about this. You know?

Dr. Christopher Lewis [00:29:07]:
Completely understand that. Now. As you think about the future of the art of fatherhood, I ask two questions. One, what’s in store if you can unveil and lift the curtain a little bit? But two, who’s that elusive guest? Who’s the one that you’ve been. Because you’ve had a lot of celebrities, you’ve had sports people, you’ve had. I mean, you’ve had a lot of people and had a lot of opportunity to have a lot of people. But who’s the unicorn? Who’s the one that you’ve really wanted to have that you’ve not been able to capture yet?

Art Eddy [00:29:37]:
Nothing to, like, unveil or nothing, like, behind the curtain, so to speak, for the art of father. I just, again, like, just kind of like you. Like, I see the work that you put in week in and week out in. It’s. I wouldn’t say slow and steady. It’s steady because I don’t think the work that you and I do are slow at all. It’s just the. The pace that we need to.

Art Eddy [00:29:54]:
It’s steady in terms of this and in the content that people expect from you and I. So, like, that’s the thing where I’m like, okay, keep it going. There are some other things I’m trying to maybe work out. Maybe some new columns, some new ideas in terms of maybe the certain questions I ask or whatever. But for the most part, if it ain’t broke, don’t fix it. I appreciate the feedback I get from people and the reviews and the subscriptions, all that good stuff. People, when I talk to them about sponsorships, like, I really love what you’re doing. Like, all right, cool.

Art Eddy [00:30:19]:
The elusive guest, I would say, like, and and it’s funny. It’s more of, like, being a Jordan fan. My friends are like, when are you gonna get Jordan? Because I’ve had, like, Mark Ham. I’ve had. I’ve interviewed Bo Jackson, Dave Robinson, like, Jerry Rice, Joe Montana, like, my sports idols. Like, people I appreciated as a kid growing up. Like, when you get in Michael Jordan, I’m like, do you know how hard it is for people in the sports landscape to talk about, like, to get an interview? I said, like, if it happens, that’d be great. But, like, right now, he’s doing this nascar.

Art Eddy [00:30:44]:
Like, I think most of my friends, especially my friends from high school, being like, oh, I see you interviewed so and so when you get in Jordan, I’m like, thanks, man. Let me celebrate this win first, and I’ll try to see if I can get Jordan. So I think that’s, like, that was the thing. And teaching at unc, everyone’s like, you’re gonna get Belichick. And I’m like, unc’s huge, man. Like, I. I don’t know, like, the. The intricacies of, like, trying to get everybody.

Art Eddy [00:31:06]:
And I don’t want to, like, put that card out there and be like, hey, like, I’m not going to be that guy, right? So it’s just the idea of, like, for me, it’s Jordan. And like I said, it’s mostly my friends being like, cool. You got this person. That’s awesome. When’s Jordan? I’m like, all right, thanks. So I’d say Jordan, yeah.

Dr. Christopher Lewis [00:31:20]:
For me, I have always wanted to have Dax Shepard on, and I’ve tried numerous times. Never been able to get him on. But I love the. How engaged he is as a father of daughters and how protective he is, too. But also, I think he has a lot that he could share beyond what he already shares on his own podcast. I don’t know if it’ll ever happen, but being someone. He’s also from Michigan, so love to have another Michigander and also a good dad on the show.

Art Eddy [00:31:49]:
But yeah, man, like, I keep again, like, it’s always, you gotta keep. And that’s another thing you can teach your kids, right? Whether they. They listen to this episode, but they’ll see the work that you’re putting in and what you want to do, right? And if you get him, then it’s like, they will see that win, and it’s just like, you might get 75 no’s. Sorry, he can’t do it. He’s busy. Nope, can’t do it. But then that’s 70 time. He’s like, how’s next week sound? Is there a good day? And you’re like, I’ll make it.

Art Eddy [00:32:14]:
Like, I’ll move heaven and earth to make sure this works. So, yeah, I hope you get a man. I really hope you get them. And again, it’s just, I think all the things that we try and do, not just in this fatherhood space, but we should share our victories with our kids just so that they know, okay, it is going to take work, I think, especially nowadays with the. I’m talking on both sides of my mouth about social media and technology. But, like, social media, like fomo, exists now because people are seeing other things. I think when we were kids, FOMO promo was like, you. You’re riding your bike and you see all your friends at one house with other bikes just standing in the lawn and be like, why don’t I get called? Or, why didn’t someone get me? Right? Like, now everybody has it right in their face if they, you know, are on social media and stuff like that.

Art Eddy [00:32:50]:
So, like, there is that grind that a lot of people sometimes don’t see that you’re putting in. So hopefully you get them.

Dr. Christopher Lewis [00:32:56]:
Man, I appreciate it. Now we always finish our interviews with what I like to call our dad connection. 6. Six more questions to delve a little bit more into you as a dad. You ready? Yep. What’s one word, word that describes your relationship with your daughters?

Art Eddy [00:33:08]:
Communicative.

Dr. Christopher Lewis [00:33:08]:
What’s the best piece of dad advice you’ve ever received?

Art Eddy [00:33:12]:
Yeah, two ears and one mouth for a reason. Listen more, talk less.

Dr. Christopher Lewis [00:33:16]:
What’s one activity that you and your daughters love doing together?

Art Eddy [00:33:19]:
I would say any type of, like, video games, whether it’s NHL or whether it’s Mario Kart or something on the Nintendo Switch. A certain plane like that. Or go and see movies we love, like checking out movies.

Dr. Christopher Lewis [00:33:29]:
If you could give your daughters one life lesson in a single sentence, what would it be?

Art Eddy [00:33:34]:
You’re enough.

Dr. Christopher Lewis [00:33:35]:
And what’s one thing you’ve learned about yourself since becoming a dad?

Art Eddy [00:33:38]:
How much love you can have for another person.

Dr. Christopher Lewis [00:33:40]:
And finally, what advice would you give to other dads who want to build a lasting and meaningful relationship with their daughters?

Art Eddy [00:33:48]:
Talk to your kids on their level. Never say, like, oh, don’t worry about this. It’ll pass. Understand where they’re at, meet them where they are, then they’re going to meet you where you are, and you’ll have a great relationship.

Dr. Christopher Lewis [00:33:59]:
Well, Art, I just want to say thank you. Thank you for being here today for being a part of the show, for the work that you’re doing. If people want to find out more about you and the art of fatherhood, where should they go?

Art Eddy [00:34:09]:
Artofatherhood.net podcast comes out every Monday. Different articles throughout the week. But again, I really appreciate the time. I love the work that you’re doing. Again, like, our friendship is great and over the years we’ve like, you know, we can just like text each other or just send, you know, DMs or something like that to make us chuckle. But again, it’s really cool to see not just your wins, but also your family’s wins, too, and different things that we see out like that you post on social media. But yeah, it’s always been a blast and I always appreciate taking time to chat with you, man.

Dr. Christopher Lewis [00:34:35]:
Same here. And I wish you the best as you get your daughter ready for college and as you transition into being a dad with one daughter in the household. It does change things and it, and it definitely takes a little bit of time and patience, but you’ll get there. And as always, thanks again for all that you do.

Art Eddy [00:34:54]:
Appreciate you, man. Thank you. That’s a wrap for this episode of the dad and Daughter Connection.

Dr. Christopher Lewis [00:34:58]:
Thanks for joining us on this journey to build stronger bonds and raise confident, independent daughters. Remember, being an engaged dad isn’t about being perfect. It’s about being present.

Art Eddy [00:35:09]:
If you enjoyed this episode, be sure

Dr. Christopher Lewis [00:35:11]:
to subscribe and share it with a fellow dad.

Art Eddy [00:35:14]:
And don’t forget, you can find all our episodes at dadanddaughterconnection.com until next time, keep showing up, keep connecting and keep being the dad she needs.

Musical Performer

We’re all in the same boat and it’s full of tiny screaming passengers. We spend the time, we give the lessons, we make some meals, we buy them presents and bring your A game Cause those kids are growing fast the time goes by just like a dynamite blast Calling astronauts and firemen Carpenters and muscle men get out and be the world to them. Be the best dad you can be. Be the best dad you can be.