When you have to deal with a loss of a loved one as a family, it is difficult for everyone involved. As a parent, it can be extremely tough to navigate for your children and you will probably feel worried about how to get it right and do it properly. This is a valid response because grief is never easy, especially when there are young people involved as well. This guide has some tips for managing the loss of a loved one as a family if you are from Sarasota.
Be an Open Book
It often feels counterintuitive as an adult to be a completely open book with our children. However, some circumstances, for example, those with high emotional stakes, dictate that honesty above all else is the best policy. Let your children know that you will answer all their questions, and talk and explore as much as they need to. Give them the language of grief and loss to work with and don’t dismiss their emotional response because this can lead to a range of traumatic behavioral issues down the line.
Find Age-Appropriate Language
Alongside this, it is really important to find age appropriate language. Losing someone is bound to evoke some powerful feelings that they won’t have the emotional skills to explain. However, you can teach them the tools with a little research and insight tailored toward their age group.
Talk About the Funeral
The funeral will be a big part of navigating any major loss in the family. You’ll need to look at Sarasota funeral homes that offer Cremation Sarasota FL, or perhaps your loved one specified a burial. Either way, there is every possibility that this is the first time that your children have had this experience at all. This will likely be their first funeral. Talk them through what will happen on the day, so they know what to expect.
Trust Your Instincts
With any type of parenting, you just have to roll with your instincts and lean on what feels intuitive. They will tread where you tread and follow what you show them. So you have to feel confident in your approach, and there is nothing wrong with taking advice, conducting research, and finding your own set of support as well. Parents have to look after themselves so that they can look after their children as well.
Explore Ways to Celebrate the Life
Children often benefit from becoming involved in the planning stages. It does not have to be anything major, just a small gesture will be perfect. This can help them find a little closure and make them feel a part of the day, valid, and seen. These are all vital parts of the grieving process and lead to a bigger, deeper understanding.
Navigating grief at any age has its challenges. These feelings might be completely new or all too familiar, but it does not detract from the experience. As a part, it is highly important to stay open and stay involved.