If you’re a remote working parent of a toddler or baby, you already know just how challenging it can be to stay focused and productive in the midst of chaos. Luckily, there are some things you can do to help you improve your efficiency while also boosting your happiness and overall mental health. Today, Dad of Divas shares some survival tips to help you make the most of your work-from-home situation.
Set Up a Distraction-Free Workspace
Do your best to create a space in your home that is free from distractions. This may mean setting up a dedicated work area where your child can’t access your computer or putting away toys and any items that could catch your attention.
Create a Schedule
One of the keys to success as a remote working parent is having a schedule. This will help you stay on track with your work tasks and also give you some structure to your day.
Tap into Your Support System
If you have family or friends nearby, see if they can help out with childcare while you’re working. This can be a huge help in freeing up some time to focus on your work.
Plan Activities that Don’t Require Supervision
There will be times when you need to take care of tasks that don’t require your full attention. During these times, try to plan activities for your child that don’t need constant supervision. This could include things like setting up a movie marathon or providing art supplies for them to use.
Find Ways to Care for Your Own Mental Health
It’s important to remember that self-care is essential when you’re a parent. Make sure to schedule time for yourself, whether it’s taking a yoga class or going for a walk. New moms in particular are bound to be exhausted, so it might be time to treat yourself to a new outfit or item that will help you feel and look your best. After all, taking care of your mental health will make it easier to handle the challenges of working from home with a young child.
The Difference a Clutter-Free Workspace Makes
When you’re trying to get work done at home, it’s important to have a clean and organized workspace. This will help you stay focused and avoid any negative energy that can come from clutter.
A good way to achieve this is by designating a specific area in your house as your work area. This will help you keep your work and personal life separate, which can be a challenge when you’re working from home.
Another tip is to find ways to eliminate distractions. This may mean putting away your phone or setting up a noise-canceling headset if you have young children at home. Whatever it is that helps you focus, make sure to do it so that you can be as productive as possible.
Be Available for Bedtime Every Night
It’s important to try to be available for your child’s bedtime every night. This can be a great way to wind down after a long day of work and also give you some quality time with your child. If you’re not able to be there every night, make sure to schedule some time during the week for this special activity.
Have Your Children Help with Simple Chores
One way to make sure your children are getting quality time with you is to have them help with simple chores around the house. This can be a great way to teach them responsibility and also give you some extra help. Just be sure to supervise them closely so that they don’t end up making more work for you.
Nobody ever said parenting was easy. And while working remotely obviously has its advantages, it can also present some unique challenges when kids are involved. So remember to plan in advance, and to give yourself the same care and attention that you give your children.
Dad of Divas is dedicated to chronicling the experiences and challenges of fatherhood as well as providing some food for thought to other dads. Questions? Please contact me at dadofdivas@gmail.com.
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