Car accidents are traumatic for anyone involved, but particularly for children. Not only will they have their own injuries to cope with, but they’ve also got to experience their caregivers being injured. Children need their parents for safety and security and seeing them injured can make them feel insecure. If your child is involved in a car accident, they’re going to need your help to recover. Here are a few ways you can help them get back on track.
- Look Out for Signs of Trauma
Not all children react to such an experience in the same way. Some will be able to shrug it off quite quickly, while others may take a long time to recover. As a parent, you need to be vigilant for signs that your child is not recovering from the trauma. For younger children, it can be a return to more infantile behavior such as bed-wetting and sucking their thumb. If your children are older symptoms can include nightmares, headaches, behavior problems and symptoms of depression.
- Be a Good Listener
It’s important for you to offer support by being a good listener. You might think your child doesn’t understand what’s happening to them, but if you take the time to listen to their concerns, they might surprise you. By talking about what happened and how they’re feeling, you will be helping their recovery.
- Watch for Signs of PTSD
PTSD or Post Traumatic Stress Disorder is something your child can develop following an accident, so it’s important you look out for the signs. Symptoms include flashbacks, nightmares or anxiety. Let them know it’s nothing to worry about and is a normal reaction to trauma while at the same time encouraging them to get back to their normal routine. It’s also important for you to understand that they might not recover without additional therapy and you can make sure they receive it.
- Get Legal Help
Your child may need professional counseling or therapy, and they may also need medical care to help them recover from their injuries, all of which are very expensive. You might be entitled to claim for compensation, in which case you’re going to need legal help. If you want to know more about making a compensation claim for whiplash or any other injury visit www.the-compensation-experts.co.uk.
- Look After Yourself
Your child may be feeling distressed after the accident, but you’re going to be feeling it too. You’re going to be better prepared to help your child’s recovery if you pay attention to your own feelings and reactions. Take positive steps to take care of yourself such as seeking support from friends, family, and professionals. Find time to relax, exercise regularly, eat a healthy diet and make sure you’re getting enough sleep.
It is possible for children to recover from the trauma of an accident as long as they’ve got the love and support of those around them. Sometimes all that’s required is for someone to listen. There are, however, instances when a little more support is required in the form of mental health therapy. Don’t be afraid to reach out for external help when your child has been involved in an accident. Getting help from outside the family can speed up recovery times.