Male pattern baldness is common term to describe androgenetic alopecia. Male pattern baldness, the most common form of hair loss, accounts for over 95% of hair loss suffered by men today. With this statistic in mind, it is no doubt that men make up the majority of the hair loss population.
With this being said, it is important to know how you can combat or slow down your hair loss! Below, you will learn about male pattern baldness and some important products you can use to help slow it down.
Symptoms of Male Pattern Baldness
Hair loss tends to take you by surprise, mostly depending on what is causing it. You may experience it happening unexpectedly, all of a sudden, or gradually. Hair loss may also only affect certain parts, such as your scalp or even your whole body. The process you see is unregulated and does not have a definite pattern. Certain types of hair loss tend to be permanent, while others are temporary.
Here are the symptoms of hair loss you can experience:
- The most common type is the gradual thinning of your hair on the top of your head. This particular type is common in men as they age. Men experience forehead receding hairline that begins at the forehead. It occurs in a line, shaped like the letter M.
- The next type is patchy or circular spots of baldness. This type of hair loss mainly affects the scalp. However, in rare cases, you may even notice it happening in the eyebrows or beard. In some extreme cases, people may also experience pain or itching of the skin before their hair starts falling out.
- The third type of hair loss consists of a sudden loosening. Often, emotional or physical shocks tend to loosen your hair. You may notice handfuls of your hair coming out when you comb or wash it. Even running your fingers through your hair ends may draw out a bunch. This type of hair loss usually causes overall thinning instead of bald patches.
- People also experience full-body hair loss quite often. Certain conditions may cause this, such as cancer chemotherapy, which causes hair from all over the body to fall out. However, this condition is generally temporary, and the hair eventually grows back.
What Causes MPB?
On average, people lose anywhere between 80 and 100 strands of hair each day. This usually does not cause noticeable hair thinning because new hair will also be growing simultaneously. Hair loss often occurs when something disrupts your cycle of hair growth. Another cause is when hair follicles suffer from damage but are replaced with scar tissue.
Typically, one or more of the following factors is usually responsible for hair loss:
- Medical conditions and hormonal changes- a variety of health conditions could cause you temporary or permanent hair loss.
- The most common condition, as we already mentioned, is the hereditary condition. This occurs gradually as men age. You will notice bald spots and most likely a receding hair line.
- Supplements and medications may also be a cause. Drugs, such as the ones used for depression, cancer, heart problems, high blood pressure, arthritis, and gout, can cause side effects.
- Certain types of hairstyles can cause hair loss as well, such as cornrows, pigtails, or the ones that pull hair back tight. Excessive hairstyling can provoke a hair loss condition we refer to as traction alopecia.
- When people go through an emotional or physical shock, they may experience hair thinning as a consequence. This is a temporary hair loss situation.
Although male pattern baldness can be difficult or even impossible to reverse, there are some products that can help slow down this process and even regrow some hair in the problematic areas. Laser caps are one of the top selling products on the market for hair loss individuals. These caps are FDA-cleared and one of the only treatments that do not involve invasive surgeries or harmful chemicals. These caps use low level light therapy (LLLT) to stimulate blood flow to the scalp and promote blood flow. As more blood flow circulates in the scalp, the more growth an individual will see.
Use DHT blocking shampoos and conditioners when washing your hair. These products are specifically designed to block the excess production of the dihydrotestosterone hormone that can bind to the hair follicles. Be expected to pay more in price for these products because of the DHT blocking formula added to the shampoo and conditioner.
Take a multivitamin to make sure your body is getting the appropriate nutrients. If your body is getting the essential nutrients, your hair will be too. In order for your hair to grow and thrive, it needs proteins, iron, zinc, and much more. These can all be found in the foods that you consume on a daily basis or through a multivitamin.
These treatments are all non-invasive options and chemical free. There are no known side effects present from using them, but it is always recommended to consult with your doctor to make sure it is safe for you.
Recommended Coping Strategies
Men experiencing male pattern baldness can experience life altering changes. A decrease in self confidence is extremely common. Many men have also reported changing careers and experiencing depression while dealing with hair loss. If the above treatments are not feasible, consider wearing a wig. With the design and structure of wigs today, they are easy to disguise and difficult to notice to the typical bystander.
Try joining a group of men that are going through the same struggles as you. After all, two-thirds of men by the age of 35 will have experienced hair loss. You are not alone!
Several factors are responsible for male pattern baldness or hair loss in men. Unfortunately, hair loss is a natural part of life and most individuals will experience it at some point. However, you can take specific preventative measures to alter your situation. Try a laser cap for an advanced treatment option, or revert to using shampoos, conditioners, and vitamins that can help keep your hair healthy.
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