Today’s task is for you to sit down and list the bad habits that you know that you have. Second is to ask someone close to you to write a list of habits that they see that you may have. Swap lists (do not get defensive when you read the other person’s list). Have a discussion about the list and brainstorm ways between the two of you that you could begin to take control of your bad habits. Once complete, come back and share these ideas with the rest of the group. I also recommend that you read the above articles, for some ways to thinking about changing and breaking bad habits.
If you are so inclined please leave your responses in a comment below or link to a blog post if you are going to commit to joining me on this journey so that others can learn from you as well.
Good luck with day 15 and I look forward to your thoughts and comments!
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